Apr 24, 202524 minS2
<p>Hi my loves !!! In this episode of The Self Indulgent Podcast, I’m reflecting on the realities of living with anxiety, depression, and the pressure to always be “doing better”—especially when life feels totally out...
About this Podcast:
The Self Indulgent podcast is weekly conversation with Mariyah, a clinical psychology doctoral student, devoted to mental wellness, self-growth, and self-exploration. It's a commitment to empowering our minds and elevating our souls while accepting and nurturing all versions of ourselves.
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Contact path
Verified email
Booking probability
21%
Guest openness
Selective
80/100
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What is Self Indulgent about?
The Self Indulgent podcast is weekly conversation with Mariyah, a clinical psychology doctoral student, devoted to mental wellness, self-growth, and self-exploration. It's a commitment to empowering our minds and elevating our souls while accepting and nurturing all versions of ourselves.
Who hosts Self Indulgent?
Self Indulgent is hosted by Mariyah. The show has published 39 episodes to date.
What has Self Indulgent covered recently?
Recent episodes include "38. How to FIND what you can CONTROL, MANAGE Anxiety + CREATE JOY in the chaos 🌟" (24 April 2025, 24 minutes), "37. How to UNDERSTAND Your Emotions, ACCEPT Where You Are + Come Back to Yourself 💖" (10 April 2025, 29 minutes), and "36. How to FIND your best friend, CONNECT through vulnerability, and handle FRIENDSHIP BREAKUPS!" (3 April 2025, 57 minutes).
How often does Self Indulgent publish?
Self Indulgent publishes roughly weekly, with episodes averaging 34 minutes across 39 episodes.
How hard is it to get booked on Self Indulgent?
Booking probability for Self Indulgent is 21%, and the host is rated Selective on guests. Self Indulgent requires a Pod Score of 80 or higher. Self Indulgent's contact route on record: verified email.
Who should pitch Self Indulgent?
The strongest fits for Self Indulgent are Therapists & Other Health Practitioners. Self Indulgent has an education audience.
About the host
Mariyah hosts Self Indulgent, an education podcast with 39 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Apr 10, 202529 minS2
<p>Hi my loves 🪷 I’m back after taking a little time off, and in this episode of The Self Indulgent Podcast, we’re getting honest about what it really looks like to understand your emotions, accept where you are, and...
Episode #12
36. How to FIND your best friend, CONNECT through vulnerability, and handle FRIENDSHIP BREAKUPS!
Apr 3, 202557 minS2<p>Hi my loves 🪷 This episode of The Self Indulgent Podcast is so special because I’m joined by my first-ever guest—my best friend, Brandi! We’re diving deep into what it really takes to find your people, connect...
- Mar 27, 202539 minS2
<p>Hi my loves 🪷 In today’s episode, we’re talking all about how to build intimacy with yourself, embody true confidence, and begin to heal the fear of rejection that keeps so many of us playing small.I’m sharing...
- Mar 13, 202545 minS2
<p>Hi my loves 🦋 Welcome back to The Self Indulgent Podcast! Today, we’re diving deep into the journey of becoming our ideal selves, breaking through the fear of being seen, and understanding why our present self holds...
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- Feb 20, 202535 minS2
<p>Hi my loves 🪷 Welcome back to The Self Indulgent Podcast! In today’s episode, we’re talking about discipline, self-awareness, and the little mind games we play with ourselves on the path to growth. We’ll get into...
Episode #8
32. How to RESET your month, create a morning WARM UP + cultivate ENERGY to succeed with ABUNDANCE ✨
Feb 10, 202535 minS2<p>Hi my loves 🪷 In today’s episode, we’re reflecting on the longest month ever—January—and how to reset your energy for the new month ahead. I’ll share my experience navigating discipline, devotion, and uncertainty...
Episode #7
31. How to DECONSTRUCT your life, CHALLENGE unconscious programming and RAISE your vibration ✨
Feb 3, 202531 minS2<p>Hi my loves 🪷 In today’s episode of The Self Indulgent Podcast, I'm talking about the importance of individual deconstruction—breaking down old beliefs and patterns—and how even the smallest, micro-level actions can...
- Jan 27, 202527 minS2
<p>Hi my loves 🪷 In today’s episode of The Self Indulgent Podcast, we’re talking all things vision boards—but with a twist! I’ll share my personal journey with vision boards and why they’re not just a “New Year’s...
- Jan 20, 202542 minS2
<p>Hi my loves 🪷 In today’s episode of The Self-Indulgent Podcast, we’re diving deep into something so many of us are feeling but rarely talk about—the loneliness epidemic. I’m sharing my personal experiences with...
- Jan 13, 202530 minS2
<p>Hi my loves 🪷 Welcome back to The Self Indulgent Podcast and happy 2025! In this first episode of the year, we’re reflecting on the lessons 2024 brought and the intentions we’re setting for the year ahead. I’m...
Episode #3
27. How to challenge unconscious beliefs, use accountability for confidence and deepen self love
Jan 6, 202533 minS2<p>Hi my loves In today’s episode, we’re briefly reflecting on 2024 and diving into how we can embrace 2025 with more self-awareness, love, and accountability. We’ll talk about reparenting—what it means to nurture and...
- Dec 30, 202441 minS2
<p>Hi my loves 🪷 In today’s episode, we’re diving into the magic (and challenges) of understanding your nervous system and how it shapes the way you experience life. I’m breaking down survival states like fight...
- Dec 23, 202435 minS2
<p>Hey friends !!! Welcome back to the pod, today's a chit chat episode of we’re I’ve been and truthfully just what’s been on my mind recently. I share my journey of self-discovery after a long hiatus from the podcast...
- Aug 27, 202429 minS2
<p>Welcome to the Self Indulgent podcast by lifestyle, wellness, & mental health youtuber - Mariyah. in this episode we're talking about where I've been the last few months, going though transformational periods, ego...
- Apr 18, 202441 minS1
<p>In this week's episode we're getting into creative blocks. I explore the psychology of creativity as we uncover the factors behind creative stagnation and share practical strategies for overcoming obstacles in your...
Self Indulgent
JOURNALING 101: You’ve been journaling all WRONG
Apr 11, 202432 minS1<p>In this week’s episode, we’re exploring the transformative power of journaling in fostering self-care and wellness. It was important to me to highlight different journaling techniques that can be personalized and...
- Apr 4, 202428 minS0
<p>*REWIND* In this week's episode, we're taking a deep dive into the world of oversharing, authenticity, and vulnerability. Join me as we unpack the art of baring it all without going overboard. We'll chat about what...
- Mar 28, 202427 minS1
<p>In this week's episode, we explore the reasons behind our reluctance to show up as our authentic selves and the profound impact it has on our lives. Join me as we uncover the underlying fears, societal pressures, and...
- Mar 21, 202427 minS1
<p>In this week's episode, we're talking about the complex interplay between social stigmas and women's self-sabotage. Join me as we explore how societal norms, expectations, and gendered stereotypes contribute to...
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