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Hosted by Tahnika · 🇺🇸 US · EN-US · 35 episodes
Established thought leaders with verified media credentials.
The Inspired Psychology podcast covers all things psychology from evidence based techniques to advice for fellow psychology students in hopes to promote mental wellness.
Tahnika hosts Inspired Psychology, a education show with 35 episodes published.
Send us Fan Mail Hello and welcome back to The Inspired Psychology Podcast! In this episode I share some books that I have enjoyed so far this year as well as starting a new series breaking down emotions. In today's epis
Send a text Hello and welcome back to The Inspired Psychology Podcast In this episode I cover what self-compassion is and what is has to do with real self-care. Book: Real Self-Care by Dr Pooja Lakshmin This the last epi
Send a text Hello and welcome back to Inspired Psychology Podcast! In this episode I talk everything boundaries. Book: Real Self-Care by Pooja Lakshmin Enjoy! Blessings, Tahnika Rejtano
Send a text Hello and welcome back to The Inspired Psychology Pocast! In this episode we dive into the second part of our Real Self-Care series This episode covers how values are essential to understanding our lives and
Send a text Hello and welcome back to The Inspired Psychology Podcast! In this episode, I introduce a new 4 or 5 part series that dives into Self-Care and what it actually looks like to implement. I was inspired by the b
Send a text Hello and welcome back! In this episode I share my favourie hobbies of 2025! Books mentioned in episode: The language of emotions by Karla McLaren To Kill a Mocking Bird by Lee Harper. Family of liars by E. L
Send a text Hey! Welcome back, in this episode Tahnika talks about values, Christmas and what your kids actually want for Christmas. Books mentioned in this podcast: - The Happiness Trap by Dr Russ Harris - The Happiness
Send a text Hello listeners! Welcome back! I am so excited to share some news about the future of this podcast. Book mentioned in this podcast: The language of Emotions by Karla Mclaren. I hope you enjoyed this episode a
Send a text Hello and Welcome back to The Inspired Psychology Podcast! In this episode I go through my favourite books of 2024! Books mentioned in this episode: 1. The Star on the grave by Linda Margolin. 2. The Auschwit
Send a text Hello and Welcome back to The Inspired Psychology Podcast! In this episode I discuss the importance of slowing down and retraining your nervous system into a calm state in a world full of chaos. I talk about
Send a text Hello and welcome back to The Inspired Psychology Podcast! Today I had the blessing of interviewing Nur Adam. Nur is a Trauma Recovery Therapist at The Good Life Counselling, a wellness clinic based in Singap
Send a text Hello and welcome back to The Inspired Psychology Podcast! In today's solo episode I go through some areas of grief and loss and discuss some important aspects to be mindful of in this delicate experience tha
Send a text Hello and welcome back to The Inspired Psychology Podcast In this episode I share my favourite books of 2023! Books mentioned in this episode: Spare- Prince Harry The Woman in Me- Brittney Spears Paris the me
Send a text Hello and welcome back to the Inspired Psychology Podcast! In this episode, I discuss the importance of active listening, safety and judgment free conversations. If you enjoyed this episode let me know over o
Send a text Hello and welcome back to The Inspired Psychology Podcast! In this episode I share my thoughts on working in a new space as a child and youth counsellor, reflecting on masters and lastly sharing some current
Send a text Hello and welcome back to The Inspired Psychology Podcast! In this episode I take you on a journey of reflection in uni, working as a mental health professional and tkd. I finish off with talking about anxiet
Send a text Hello and welcome back to the Inspired Psychology Podcast! In this episode, I had the pleasure of interviewing Jorge Quintero who is a personal Instagram friend of mine from when I started my Inspired Psychol
Send a text Hello and welcome back to The Inspired Psychology Podcast! In this episode, I reflect on the podcast turning 1! I also talk about anxiety, vulnerability, masters and share some book recommendations. Plus so m
Send a text Hello and welcome back to the Inspired Psychology Podcast! In this episode I go through my favourite books that I read last year. To see the full list of books, head over to @Inspired_psychology on Instagram
Send a text Welcome back to the Inspired Psychology Podcast! In this episode I share my tips and advice for people studying psychology. This episode is my letter of advice and empathy along your journey. I hope it helps
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Inspired Psychology is hosted by Tahnika. The show is categorised under education (self improvement) and has published 35 episodes.
Inspired Psychology has published 35 episodes.
Inspired Psychology regularly covers education, self improvement, arts. It sits in the education category, with a self improvement focus.
Inspired Psychology is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Inspired Psychology average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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