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Hosted by Christine · 🇺🇸 US · EN · 51 episodes
Established thought leaders with verified media credentials.
Self-Defense Sunday podcast is a safe space and meetup for reflections on growth, well-being, self-development, and the occasional "keke". Join host and everything "self" advocate, Christine, for tips, tricks, and lots of "ah-hah" moments as she navigates the many transitions in adulthood. | Connect with Christine on Instagram @cdazzles (instagram.com/cdazzles/).
Christine hosts self-defense sunday, a society show with 51 episodes published.
Ann Petry's novel has been sold over sold 1.5 million copies. I wanted to know what the hype was about and in this episode, I share my feels. Was it worth it? Tune in! Holla at me on socials! Follow me personally on Inst
want to learn how to sell yourself? this one is for you. this episodes, I share the top tips and strategies that will help you upsell yourself in your career. oh, and bonus: flattery doesn't get you anywhere. Holla at me
We are so used to being in a space of need. What if I told you that you already have everything you need to make *that* next move? Yes, that one. Holla at me on socials! Follow me personally on Instagram @cdazzles (insta
Let's talk about our constant need for a dopamine high a few simple ways we can try to regulate them. ___ Find me on socials! Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @s
looking for something new and different to read? this might be the one. ___ Find me on socials! Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram
no more mediocre attempts at the things you want most. it's time to up the ante and set new personal bests. Holla at me on socials! Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podc
So, I learned a little about Kerry Washington in her memoir, Thicker Than Water and I came out on the other side with a few insights. let's get into it. Holla at me on socials! Follow me personally on Instagram @cdazzles
Habits are hard to break but the one you've been really putting off is the one that needs your attention the most. It's hard but in this episode, you'll find the words of encouragement you need to get back on your grind
Remember that thing you've been putting off? Yea, it's time to get cracking. All that time you've let pass could have been spent getting you closer to your goals. Holla at me on socials! Follow me personally on Instagram
I'll hype you up! Play this episode when you need a gentle little nudge in the direction of making that change you've been wanting to make. Holla at me on socials! Follow me personally on Instagram @cdazzles (instagram.c
if you feel proud to tell people you're a perfectionist than this episode is for you. Holla at me on socials! Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesunday
This month we read 'The Mystery Guest' by Nita Prose, a murder mystery with a unique twist. ___ Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram
It's time to get unstuck and revive the creativity in you. Today we discuss 3 simple ways you can change the trajectory of your creative rut. Holla at me on socials! Follow me personally on Instagram @cdazzles (instagram
The work you're afraid to show is the very work that's gonna get you where you're trying to go. It's time to show and prove. Holla at me on socials! Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) o
we're back and on a bi-weekly schedule! This week, I share my 2024 'ins and outs'—a short list of things I want more and less of. Holla at me on socials! Follow me personally on Instagram @cdazzles (instagram.com/cdazzle
Kicking off year 2 with our monthly book review! Woot! This month we read 'The Maid' by Nita Prose, a murder mystery with a unique twist. ___ Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follo
November's book review is liiiive! This month we chat about 'All the Sinners Bleed' by S.A. Cosby. This one is deep but absolutely would recommend. ___ Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/
And that's a wrap on Season 1. We've covered so much over the course of 30 episodes and I hope you'll be back January 2024 for the newness. Holla at me on socials! Follow me personally on Instagram @cdazzles (instagram.c
It's the last Sunday of the month so we are back with the October 2023 "Have You Read?" book review. So, if you're looking for a book recommendation, this may be the one. Tune in and hear my authentic reaction and opinio
In episode 31, we talk about the official 'Good Day Formula', a set of routines, tips and tricks to help us derail an otherwise meh day. Setting ourselves up for success is a great way to be our best selves. — Follow me
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self-defense sunday is hosted by Christine. The show is categorised under society (culture) and has published 51 episodes.
self-defense sunday has published 51 episodes.
self-defense sunday regularly covers society, culture, personal. It sits in the society category, with a culture focus.
self-defense sunday is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
self-defense sunday hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of self-defense sunday average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates self-defense sunday's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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