Hosted by CT Kaupp · 🇺🇸 us · EN-US · 31 episodes
Established thought leaders with verified media credentials.
Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are.
CT Kaupp hosts Securely You, a society show with 31 episodes published.
Dear Listener, I Need Your Help The more this podcast grows (we recently crossed 500 downloads spanning 43 countries), the more curious I become about the people listening to it. How did you find the show? What topics ha
In this listener question episode, I share my thoughts on what actually keeps the spark alive in a long-term committed relationship. Things like attraction, emotional connection, playfulness, and why I think many people
Send us Fan Mail Modern dating feels broken for so many people right now. It's like a game you never wanted to play but somehow found yourself in anyway. After attending multiple speed dating events recently and reflecti
Send us Fan Mail In my first two weeks as an active user on Reddit, I noticed the same theme showing up over and over again in relationship content. Couples who loved each other, cared about each other, and wanted things
Send us Fan Mail It starts off amazing. Sunshine, rainbows, and unicorns…until it’s not. One person starts to lean in, the other pulls back, and suddenly the entire connection feels like it’s crumbling before your eyes.
Send us Fan Mail Have you heard of attachment styles (secure, anxious, avoidant)? Most people only understand them in theory. In this episode, I break down what they actually look and feel like in real life. How a secure
Send us Fan Mail Some relationships don’t feel bad… but they don’t feel alive either. In this episode, we explore the difference between familiarity and real connection, and why it’s so easy to confuse the two. If you’ve
Send us Fan Mail It has become abundantly clear that words don't seem to matter much in dating anymore. We can all say the 'right' thing or what we 'think' someone wants to hear. We can curate our online dating profiles
Send us Fan Mail The biggest red flags in dating aren’t always obvious. They’re the ones you justify, overlook, or explain away. Today I break down 3 subtle (but meaningful) red flags that seem harmless at first but ofte
Send us Fan Mail Everyone talks about red flags but what does it actually look like when something is going right in early dating? Today I break down 3 real-world green lights (green flags) that signal genuine interest,
Send us Fan Mail Ever feel like you’re dating in a grounded, intentional way, only to end up disappointed and confused? Today I'm playing a clip for you that I recently shared on social (give me a follow at @TheMindfulSP
Send us Fan Mail Chasing doesn’t always look desperate or needy. Sometimes it's patient, calm and even well-intentioned. The problem is that any time you're chasing, you're moving toward someone who isn't moving toward y
Send us Fan Mail I was recently talking with a friend about a new relationship he’s in, and the way he described it really stood out. In this episode, I reflect on the qualities he shared that are making this connection
Send us Fan Mail We often romanticize the timing of how relationships begin. We tell stories about how everything had to line up just right for two people to meet. But the funny thing is, “timing” is never the reason it
Send us Fan Mail I share a simple tournament-style exercise that helps you discover what actually matters most to you in a relationship. What we say we want and what we truly prioritize don’t always line up. This quick e
Send us Fan Mail One pattern I often see among avoidants is the use of rigid rules and certainty to stay emotionally protected. I talk through real dating experiences to show how this plays out and how control replaces c
Send us Fan Mail This episode is about letting go of the past so you can make space for the love you actually deserve. We talk about releasing old patterns, unanswered questions, and emotional baggage that gets carried i
Send us Fan Mail I break down the five love languages and share how I realized I don’t have just one or two, but a clear top three. I talk through real examples, how I figured out the order, and why certain expressions m
Send us Fan Mail Why do you show up the way you do in dating and relationships? In this free-flowing episode, I reflect on emotional armor, self-protection, and the ways we avoid ourselves while searching for connection.
Send us Fan Mail This episode explores the difference between compatibility and capacity in relationships. It’s something I’m seeing everywhere in modern dating, myself included. You can feel deeply aligned with someone
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Securely You is hosted by CT Kaupp. The show is categorised under society (culture) and has published 31 episodes.
Securely You has published 31 episodes.
Securely You regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
Securely You is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Securely You hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Securely You average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Securely You's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
