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Hosted by briannasw · 🇺🇸 US · EN · 45 episodes
Established thought leaders with verified media credentials.
The Scales & Tales, Unveiling the Secret to Medical Weight Loss Podcast focuses on helping those of you utilising medical therapies to help you in your weight loss journey to make nutrition a priority and weight loss possible beyond the standard eat less and move more message.I’m your host, Brianna Fear-Keen, Accredited Practising Dietitian and weight loss expert who has helped thousands of people to start their weight loss journey, achieve and maintain their goal weight.Are you ready to embark on a transformative journey with me and my guests? I’m here to help you.Join me as I delve into the essential pillars that shape your weight loss journey including mindset and motivation, nutrition and healthy eating, exercise and fitness, effective weight loss strategies, behaviour change and habits, sleep and stress management and nurturing a positive body image through self-care.Come and be inspired, start to feel empowered and begin to truly understand how you can optimise your nutrition
briannasw hosts Scales & Tales, Unveiling the Secret of Medical Weight Loss, a health show with 45 episodes published.
Jen is a transformational mindset coach who works with women navigating the quiet overwhelm that often comes with success. They’re leading businesses, managing households, and holding it all together. But underneath it,
A few years ago when Rebekah first become an entreupener she was a single mum to a 1 year old little girl who was going through a divorce that lead her to becoming bankrupt having her car & home repossessed, she was so b
Mia isn’t just another property investment strategist. She’s walked the path of uncertainty herself. After building a successful career and life in WA, she took a huge leap, moving across the country to start fresh in QL
In todays episode, I look at 5 reasons why you might think you are hungry when in fact you aren’t. This episode is for you if you: - know that you eat despite only having eaten a little while ago and know you aren't actu
Today's guest, Alison Wheeler, draws on her experience as a high performance athlete and the importance of fuelling herself not only in her daily life, but how it impacts on her work productivity. Alison now works with s
Maybe the kids have grown up and moved out, a relationship has ended, or maybe you’ve just decided to prioritise living solo. Whatever brought you here, I want you to know this: food can still be joyful. Cooking for one
In today's episode, I'm exploring how mood and mental health affect our food choices following big life transitions and it’s dedicated to anyone going through similar changes in their life. I hear you, I see you.
How do you approach food when you are out of your normal routine? Is it typical for you to gain 1-2kg each time you go on holidays? Today I discuss how I, the one who is mainly responsible for most of the food decisions,
Wanting to do something and doing it are two different things. In this episode, we talk with Yolanda, who is a patient patient of mine and how she has set herself for success when it comes to knowing exactly what she is
Losing weight isn’t as easy as popping a few magical pills. A well-balanced diet can fulfill most of your nutrient needs and many vitamins and minerals play a role in supporting a healthy weight but if you’re on a limite
Superfoods is a term used for foods that are nutrient rich and and provide some health benefits. Besides promoting overall health, many superfoods contain specific compounds, antioxidants, and micronutrients that may enh
Getting your diet right is going to help you minimise side effects of the medication, help you to achieve and maintain your weight loss and improve your health. So what should you be eating when taking Semaglutide and ot
In today’s episode we are going to dive into what is the difference between menopause and peri menopause, What is actually happening throughout this time, and then we will look at diet and weight gain. If you want to wor
In this episode, I am joined by Dr Manjunath Siddaiah-Subramanya, an Oesophago-Gastric, Bariatric and General Surgeon in Sydney. He is the Director of Precision Upper GI Surgery. In this episode, we talk about what baria
There are a number of unhelpful thinking styles that can sabotage your weight loss efforts. The connection between mindset and behavior is powerful. Our thoughts shape our actions, and when it comes to weight loss, our m
This podcast I am joined by amazing, strong money mindset coach Rebekah Jade who shares her story on how she survived divorce, got herself out of $60K debt and built her business as a single working mum. If you want to c
Over the last few decades, the amount of time that people spend sleeping has decreased, as has self reported quality of sleep. Coincidentally, at the same time, the average BMI has increased. We are seeing a trend of hig
To all of you busy mums and dads who will be navigating school holidays shortly, I see you, I hear you. And particularly those that are also juggling working as well. It's easy to slip into older habits and make not grea
Losing weight quickly can be enticing and I get it when people restrict, and eat less in an attempt to lose weight but that isn’t always the answer and it can cause possible other health complications. The right kind of
I sit here all day though talking about the importance of strength based training yet didn’t do it myself. All that changed last year when I gathered a few friends, found a local PT and started training and today, I am j
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To pitch Scales & Tales, Unveiling the Secret of Medical Weight Loss, visit https://briannayourfamilysnutritionist.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Scales & Tales, Unveiling the Secret of Medical Weight Loss is hosted by briannasw. The show is categorised under health (fitness) and has published 45 episodes.
Scales & Tales, Unveiling the Secret of Medical Weight Loss has published 45 episodes.
Scales & Tales, Unveiling the Secret of Medical Weight Loss regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Scales & Tales, Unveiling the Secret of Medical Weight Loss is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Scales & Tales, Unveiling the Secret of Medical Weight Loss hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Scales & Tales, Unveiling the Secret of Medical Weight Loss average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Scales & Tales, Unveiling the Secret of Medical Weight Loss's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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