Hosted by Erin Lee · 🇺🇸 US · EN · 6 episodes
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Tune into these regular podcast episodes for Sādhanā members with Erin Lee.
Erin Lee hosts Sādhanā - The Practice, a health show with 6 episodes published.
Yoga was originally designed to support mental wellbeing — to help still the common fluctuations and obstacles of the mind, and reconnect with something greater than our own individual self. Modern psychology and neurosc
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We spend much of our lives moving toward the next thing: The next home. The next version of ourselves. The moment when everything will finally feel settled. But what happens when we pause… and ask: …and then what? I n th
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Erin reflects on a common challenge many practitioners face: taking spiritual practice too seriously. In this episode, she explores the difference between sincere dedication and the heaviness that can arise when meditati
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In this episode, Erin shares her reflections as she prepares to enter a 10-day Vipassana retreat in noble silence. She explores the power of noble silence as a pause from reinforcing identity, self-grasping, and habitual
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In this episode, we continue our exploration of Annamayakosha by turning toward asana — not as physical shapes to achieve, but as a living mirror for how we move through life. Drawing on the Yoga Sutras, the Bhagavad Git
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Episode Summary The Body As A Doorway is the first episode in a Sadhana members-only podcast season exploring the layers of our being. We begin with the physical body — not as something to fix or perfect, but as a gatewa
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To pitch Sādhanā - The Practice, visit https://www.themindfulyogaschool.com/podcasts/sadhana-the-practice for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Sādhanā - The Practice is hosted by Erin Lee. The show is categorised under health (fitness) and has published 6 episodes.
Sādhanā - The Practice has published 6 episodes.
Sādhanā - The Practice regularly covers health, fitness, religion. It sits in the health category, with a fitness focus.
Sādhanā - The Practice is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sādhanā - The Practice hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sādhanā - The Practice average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Sādhanā - The Practice's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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