sports
Hosted by TO3Y · sports · EN
My name is Toby Hilden. I used to listen to this music at all night parties, now... it powers me through my long runs over the hilly streets of San Francisco.To create these runner's mixtapes, I draw on musical influences deeply rooted in the progressive house music scene of Salt Lake City and San Diego circa 1992. I make my mixes for like minded soles who are motivated by the smooth beats of house, the pulse of electronic dance music... and like me, who are amused by 80's dancehall and nerd core.Run Happy.
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
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Signup to Generate a PitchMy name is Toby Hilden. I used to listen to this music at all night parties, now... it powers me through my long runs over the hilly streets of San Francisco. To create these runner's mixtapes, I draw on musical influences deeply rooted in the progressive house music scene of Salt Lake City and San Diego circa 1992.
Running Mixtapes by TO3Y is hosted by TO3Y. The show has published 40 episodes to date.
Recent episodes include "Medically Induced Nostalgia" (22 September 2025, 98 minutes), "Running Mixtape #60 By TO3Y - we used to dance" (18 August 2021, 50 minutes), and "Running Mixtape #59 By TO3Y" (27 July 2021, 44 minutes).
Running Mixtapes by TO3Y publishes roughly irregularly, with episodes averaging 45 minutes across 40 episodes.
Booking probability for Running Mixtapes by TO3Y is 30%, and the host is rated Selective on guests. Running Mixtapes by TO3Y requires a Pod Score of 80 or higher. Running Mixtapes by TO3Y's contact route on record: verified email.
The strongest fits for Running Mixtapes by TO3Y are Fitness, Golf & Recreation. Running Mixtapes by TO3Y has a sports audience.
TO3Y hosts Running Mixtapes by TO3Y, a sports podcast with 40 episodes published.
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Running Mixtapes by TO3Y
She smiled and guided me back. The lighting was warm, the sofa was soft… but music in the wellness center sounded like the soundtrack from a futuristic aquarium. Ambient sounds well intentioned and safe, but when mixed...
Running Mixtapes by TO3Y
For the upcoming San Francisco half marathon, running mix sixty opens with a love letter to the 90's San Francisco house scene: We used to dance. The most San Francisco house song of which I could think. I then...
Running Mixtapes by TO3Y
Starting off low and slow. A pavement pounder with a build up at the end. And...I finally answered the question...how can I get Monster Magnet, Moby and Trio to dovetail together on a running mix. This may or may not...
Running Mixtapes by TO3Y
Happy 2021 everyone. I love to play the old progressive house from the deep in the record bins, but for mix 58, I wanted to feature some tracks that were produced and released in 2020... Trying to stay upbeat, move...
Running Mixtapes by TO3Y
Hi, how are you? Hope you are well and staying safe. Mix running number 57 starts with the theme song of the world. But that is all of the symbolism I can muster at the moment. What follows are just songs I listened to...
Running Mixtapes by TO3Y
This is running mix number 56...Finish out the year and the decade. It starts slow and low, gets fast in the middle then really fast at the end. Begin your climb assisted with Rocket Fuel provided by DJ Shadow and De La...
Running Mixtapes by TO3Y
55 of these things and I finally got around to featuring one of my favorite all time tracks IN the intro--Pots and Pans by Fila Brazillia. Next, pound the pavement to Silk City, Tycho, Eric Prydz. Short of breath...
Running Mixtapes by TO3Y
Hit the road with the 80's dance hall classic: Get out of London. Try not to smile, I dare you. Then, contemplate where your head is at.... while you cruise along to Shingo Nakamura, X-press 2 and the Gorillaz. Pick up...
Running Mixtapes by TO3Y
I don't want to be hip and cool, I don't want to play by the rules. Why don't you call me? I feel like flying in two. Or... just, wake me up when things get started, when everything starts to happen, because this is the...
Running Mixtapes by TO3Y
What, what, what, what you gonna play now? Will house work? cause It just won't do without you. That's the way you do it, dance and shout and shake you body down to the ground. As strong as you might, working day and...
Running Mixtapes by TO3Y
Power your winter run with a mash-up of House (Norman Doray, Falcon Punch), hip hop (Stanton Warriors, Uberzone) and then cruise along with a long layered mix of Tyco and Depeche Mode. Finish off with Brighter Days...
Running Mixtapes by TO3Y
Need a little something to keep your pace up on those breezy fall runs? Why not try my newest running mixtape. Simultaneously moving FORWARD (Lazerhawk, Krafty Kuts and Stanton Warriors) while throwing way BACK to the...
Running Mixtapes by TO3Y
I've been saving up all day just for this! I am ready, and I am out the door. Act your age, not your shoe size... Put your finger in the air and yell... Harder, Better, stronger faster. I down know who I used to be, but...
Running Mixtapes by TO3Y
Brave the weather outdoors, cruise on the treadmill or just get your groove on. Mix 46 features call backs to the good old days of house...The Bucketheads, Basement Jaxx and Moby. New jams from Digitalism, Kidnap Kid...
Running Mixtapes by TO3Y
Lace up your shoes for this end of summer jam. 2 Fatt Guitars will get started down the road...then, cruise through a new blend of old / new electronic music: Shingo Nakamura, Lisa Shaw, Jaco and the soon to be new...
Running Mixtapes by TO3Y
Road, trail, treadmill or hamster wheel... whatever you are into... Running Mixtape 44 is ready! Made for the longer run, 60 minutes at 128 BMP. Progressive house classics blended with modern EDM. Listen for Babyloop...
Running Mixtapes by TO3Y
Build up to cruising speed with "Do Your Thing" and keep that sugar rush going with an awesome remix of "I Want Candy". Next, run down memory lane with progressive house classics "Talk to me" and "Americano slide". Run...
Running Mixtapes by TO3Y
Bang the underground and keep pushing on, even though she's breaking up. Because you have the god within and can keep on moving. Although you keep running in circles, just like a figure eight, soon you'll jump! onto...
Running Mixtapes by TO3Y
Hello friends...start your run and get cruising along at 125 BPM with Pryda, Lifelike and Hot since 82. Listen for a progressive house gem: Jump to my beat by Wildchild. For the closing track, I reach way back in the...
Running Mixtapes by TO3Y
Faster, Harder...Runners mixtape 40 features: Gataka, Mat Zo, Bomb the Bass, Underworld and the Beastie Boys. Finish off with a uplifting ditty from Micheal Franti and Spear Head. Run fast. Run Happy. She is still here...
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