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RUN - Refuse Unnecessary Noise
Updated 13 days ago · Refreshed hourly
educationself improvement

RUN - Refuse Unnecessary Noise

Hosted by Maggie Jenkins · 🇺🇸 US · EN · 13 episodes

Where this show ranks

Episodes
13
Last ep.
13 days ago
Avg length
35m
Booking Probability™
36
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
16
Niche reach.
Virality (30d)
47
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
educationself improvement

About this podcast

This is a podcast inspired by the idea that growth begins when we stop listening to everything that tells us we can’t. Whether that noise shows up as self-doubt, comparison, outside expectations, or fear, this space is about learning to quiet it. Here, we focus on mindset, self-belief, and the courage to keep going — even when it feels uncomfortable or impossible.

educationself improvement

About the host

Maggie Jenkins hosts RUN - Refuse Unnecessary Noise, a education show with 13 episodes published.

Recent episodes

Our AI reads these to draft pitches

Your Path Illuminates As You Walk

Jun 2, 202641m0

What is something you keep thinking about but have not acted on? What are you waiting to know before you begin? Is that information actually available right now? Or are you expecting the future to reveal itself before yo

Show notes

Why I Stopped Living in Fight-or-Flight

May 26, 202646m0

In today's episode I talk about nervous system regulation, emotional reactivity, and what it actually means to feel safe within yourself. I share how motherhood has pushed me to stop living in constant fight-or-flight an

Show notes

8 Ways To Build Real Confidence

May 19, 202640m0

In this episode I define what confidence truly is, give real life examples of how becoming confident has changed my life, and leave you with 8 things you can do today to build true confidence in yourself. 1. Keep promise

Show notes

You're Not Failing Because Life Feels Heavy

May 12, 202641m0

Feeling heavy is not proof that we're failing-it's part of being human. In this episode I reflect on discomfort, nervous system regulation, and emotional resilience to help you understand the difference between pain and

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If Your Mindset Is All or Nothing, You'll End Up With Nothing

May 5, 202637m0

If your mindset is all or nothing, you'll end up with nothing. In this episode I break down how perfectionism disguised as discipline is actually what's keeping you stuck-and how to shift into a mindset that builds real

Show notes

You Are Not Done Yet - A Pep Talk

Apr 28, 202625m0

What is possible for you if you choose not to quit? This is a special episode where I will give you a 20 minute pep talk. Straight from the heart, no script, just me talking you through a tough moment in your life. This

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How to Navigate Conflicting Truths in Your Life

Apr 21, 202638m0

What if the tension you feel in life isn't something to fix - but something to move through? Two things can be true at once, and accepting that is the first step. But how can we navigate life when we feel this constant t

Show notes

The Truth About Self-Love (And Why You Struggle With It)

Apr 14, 202636m0

Why is it so easy to show up for others-but so hard to give ourselves the same love, patience, and consistency? In this episode we will unpack the deeper reason behind that disconnect and explore how many of us were cond

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You Don't Have a Capability Problem, You Have a Willingness Problem

Apr 7, 202636m0

It's not that you can't - it's that you are not willing. In this episode, we will explore how identity shapes behavior, why comparison is holding you back, and the mindset shift that changes what you believe is possible.

Show notes

The GPS Tool: Get Out of Your Head and Into Your Life

Mar 31, 202659m0

In this episode, I'm sharing a simple but powerful tool that has completely changed how I show up in my life - mentally, physically, and emotionally. It's called the GPS tool: Gratitude, Presence, and Showtime. I pulled

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Stop Feeding Your Ego, Start Collecting Data

Mar 24, 202631m0

The faster you learn to treat everything in your life as information instead of judgement, the faster you grow. Here in Episode 5 we talk about the mindset shift away from your ego, and towards neutral thinking. In life,

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The Comfortable Trap of the Victim Mentality

Mar 17, 202626m0

There is a difference between being in pain, and building an identity around that pain. This is an uncomfortable but necessary conversation we all need to have within ourselves. Have you ever found yourself asking... "Wh

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The Power of Knowing Your Intention

Mar 10, 202619m0

Most of us are not living for our values. We are living for our perception. But what if you could stop caring about what others think? What if you could stop judging yourself? What if you could stop being afraid to have

Show notes

The Endurance Mindset

Mar 3, 202624mEp. 2S1

What if endurance is less about being "tough" and more about making a decision? In this episode, I share the mindset that changed everything for me. It started with training for my first marathon, but now it shapes how I

Show notes

What Year 31 Taught Me

Feb 28, 202622mEp. 1S1

Today I turn 32, so I wanted to reflect on the lessons that shaped me in year 31. This past year was about removing fear and having faith in my strength and ability. It was about embracing discomfort and knowing that I w

Show notes

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Audience demographics

Age
25-54
Consumer type
Lifelong learners

Topics covered

educationself improvement

Successful pitch examples

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Frequently asked questions

How do I pitch RUN - Refuse Unnecessary Noise as a podcast guest?

To pitch RUN - Refuse Unnecessary Noise, visit https://www.limitless-fit.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.

Who is the host of RUN - Refuse Unnecessary Noise?

RUN - Refuse Unnecessary Noise is hosted by Maggie Jenkins. The show is categorised under education (self improvement) and has published 13 episodes.

How many episodes does RUN - Refuse Unnecessary Noise have?

RUN - Refuse Unnecessary Noise has published 13 episodes.

What topics does RUN - Refuse Unnecessary Noise cover?

RUN - Refuse Unnecessary Noise regularly covers education, self improvement. It sits in the education category, with a self improvement focus.

Is it hard to get booked on RUN - Refuse Unnecessary Noise?

RUN - Refuse Unnecessary Noise is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is RUN - Refuse Unnecessary Noise currently accepting guest pitches?

RUN - Refuse Unnecessary Noise hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are RUN - Refuse Unnecessary Noise episodes?

Episodes of RUN - Refuse Unnecessary Noise average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does RUN - Refuse Unnecessary Noise typically look for?

Our data rates RUN - Refuse Unnecessary Noise's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 13 days ago.

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