55 Miles Running Podcast

<p>Big thanks for watching! Find links below to videos & products!✅ VIDEO (Running Nutrition for Beginners): https://youtu.be/DetUtg9x5JY👇 Pouches I used BUT use what looks best for you. I haven't tested many different...

<p>Big thanks for watching! Find quick links below to products and videos!✅ Running Half-Marathon With NO food: https://youtu.be/DG1vrDh6v0w👉 My business 55MILES https://55miles.com/🏃 Find the Marathoner Bundle Here...

<p>Big thanks for watching! Find quick links below to products and videos!👉 My business 55MILES https://55miles.com/🏃 Find the Marathoner Bundle Here...

<p>Massive thank you for all the support! You guys are awesome! 😎Find the book here: https://amzn.to/4rJC1F1📷 The Breakdown Playlisthttps://www.youtube.com/playlist?list=PL2fbh0FkHJU8j6jNeJM-SVXsZWR-IsalT👉 My...

<p>Big thanks for watching! Find quick links below to products and videos!👉 My business 55MILES https://55miles.com/🏃 Find the Marathoner Bundle Here...

<p>You're awesome! Find quick links below to products and videos!📷 You may also like "How much faster do you get when you lose weight?"https://youtu.be/lZswkQOiunc👉 My business 55MILES https://55miles.com/🏃 Find the...

<p>Weight loss speed calculator: https://docs.google.com/spreadsheets/u/0/d/1tW7YLHPwCUoilWvfUFnS74nsW96yisebZRl5g6S2ZfE/copy?pli=1Find Resources Here...

<p>Everybody's ultra running journey is different. This is the first year I ran ultra marathons consistently, and I wanted to share step-by-step the entire year of not only how it went, but how many miles I ran, how...

<p>Sometimes we know what to improve on, but it's the things we don't see that can blindside us. The mistakes we make on race day, the mistakes we make in training. In this episode, Kramer talks about the five mistakes...

<p>Pacing a trail run is much different than pacing flat ground. You must go more on intuition. You must have a little different preparation, and then it all comes down to the distance you're running. In this episode...

<p>Learning to run further and further distances is hard mentally and physically, in this episode, Kramer breaks down the three big goals you need to get your fitness ready to run a 100K. Whether you're someone who...

<p>There's a legend of the first marathon, but the actual first marathon was recorded in 1896 at the Olympics. The story is fascinating, with runners sprinting the entire time until they fell over or until they won the...

<p>The Legend Speaks about his training philosophy. Matt Carpenter was the best trail runner of his day and still holds many records. In this episode, Matt explains how he approached his training.</p><p>Buzz Full...

<p>Poor hydration during long-distance running is one of the most common self-induced performance problems. The good news is that it’s preventable, but hydration can quickly become confusing if you don’t understand the...

<p>Find all resources at 55miles.com</p><p>Experience is a different type of learning than learning from other people's experiences. But if we can get as much of both as possible, we can probably grow faster than only...