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Hosted by Jenny and Emily · 🇺🇸 US · EN-CA · 16 episodes
Established thought leaders with verified media credentials.
G'day from the Great White North! This fun, entertaining, and informative Disney podcast is hosted by two Canadian sisters who are obsessed with all things Disney, from rope drop mornings and the magic of the Disney bubble to unforgettable trips to Walt Disney World with family and friends. Whether you’re planning your next Disney vacation or training for a runDisney race like the Dopey Challenge, join Emily and Jenny as they share tips, stories, and motivation to help you experience the magic both on the course and in the parks.
Jenny and Emily hosts Rope Drop and Run, a leisure show with 16 episodes published.
Send us Fan Mail Training for a Disney race can feel overwhelming, especially when you start hearing terms like tempo runs, hill repeats, intervals, fartleks, and progression runs! In Part 2 of So You Signed Up for a Dis
Send us Fan Mail Not every summer includes a trip to Disney, but that doesn't mean you can't add a little pixie dust to your vacation! In this episode, we're sharing fun, creative ways to capture that unmistakable Disney
Send us Fan Mail Whether it's your very first runDisney race or you're a seasoned runner, what happens after you hit that registration button? Join us as we share everything from training plans and travel tips to race ou
Send us Fan Mail In this special Father's Day episode of Rope Drop and Run, we sit down with our dad to reminisce about the Disney memories that started it all. From his first visit to Walt Disney World in the early 1970
Send us Fan Mail The heat is on! This week on Rope Drop and Run, we’re sharing our thoughts on surviving hot-weather training runs and magical summer days in the Disney parks. Whether you're gearing up for a race, planni
Send us Fan Mail Join us, Jenny and Emily, for a fun and laughter-filled episode of Rope Drop and Run as we put each other through a series of impossible Disney and runDisney “Would You Rather” scenarios that spark surpr
Send us Fan Mail Blast off to Batuu with us as we celebrate May the 4th in style and dive headfirst into the immersive world of Galaxy’s Edge! From our jaw-dropping first glimpse of the Millennium Falcon and those intimi
Send us Fan Mail We drop you right into the middle of Magic Kingdom with one impossible question—where are you heading first when time is tight? From there, we spiral into a lively, sister-style debate over our all-time
Send us Fan Mail In this episode, we lace up and compare the magic of runDisney races with the grit of traditional marathons like Ottawa and New York. From unforgettable crowd energy to surprising race-day quirks, we sha
Send us Fan Mail In this episode of Rope Drop and Run, join us as we chat about our favourite places to eat at Walt Disney World, from indulgent post-race meals to go-to sit-down spots and quick-service comfort picks. We
Send us Fan Mail In this episode of Rope Drop and Run, we start in that quiet, electric moment before a race begins and take time to honour the incredible legacy of Jeff Galloway—the coach whose run-walk-run philosophy g
Send us Fan Mail In this episode, we’re spilling everything we pack for a runDisney race weekend—because this is not your average race trip. From what’s inside our run belts (hydration packs, favorite fuel, anti-chafing
Send us Fan Mail In this episode of Rope Drop and Run, we dive into the magical (and sometimes chaotic) art of planning Disney vacations, whether we’re heading down for a RunDisney race weekend or a full-on family trip.
Send us Fan Mail Episode 2, runDisney 101, is a comprehensive beginner’s guide to runDisney races, aimed at first-time runners, Disney fans curious about racing, and anyone considering combining a race with a Disney vaca
Send us Fan Mail Welcome to Rope Drop and Run! In this very first episode, Canadian sisters Jenny and Emily — science teachers, marathon runners, and lifelong Disney fans — share how Disney became such a big part of thei
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To pitch Rope Drop and Run, visit https://ropedropandrun.buzzsprout.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent leisure coverage.
Rope Drop and Run is hosted by Jenny and Emily. The show is categorised under leisure (sports) and has published 16 episodes.
Rope Drop and Run has published 16 episodes.
Rope Drop and Run regularly covers leisure, sports, running. It sits in the leisure category, with a sports focus.
Rope Drop and Run is accessible for guests with genuine leisure expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Rope Drop and Run hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rope Drop and Run average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rope Drop and Run's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.