Hosted by Karina Gomez · 🇺🇸 US · EN-US · 43 episodes
Established thought leaders with verified media credentials.
A holistic self-development podcast to grow the life you want, from the roots up. We go into healing, relationships, health, money, and community. Listen to connect through stories and learn practical tools.
Karina Gomez hosts Rooted in Intention, a education show with 43 episodes published.
Mini-episode to help you ponder fear, death and living life intentionally. Interesting in the course about fear that I mentioned in the episode? Send me a message with your name, e-mail and the message "Overcome Fear" an
This is episode is all about how love is more than a feeling and it requires intentional action. Tune in to learn: Why the belief that love and relationships should just flow naturally is false, Some ideas for intentiona
If more than one person has let you know that you get defensive or you've done your own reflection and noticed that you regularly feel attacked when people offer you feedback, this episode is for you. Tune in to learn: W
If you're feeling alone and frustrated in navigating conflict with your partner because they tend to get defensive, this episode is for you. Tune in to learn: Why your partner might be feeling attacked, What to consider
In this episode, I'm joined by Maria Cristina Guzman, MSN, PMHNP-BC, a Psychiatric Mental Health Nurse Practitioner and Holistic Coach, who supports first-gens in healing burnout and unresolved trauma. She approaches hea
If you feel like you don't understand boundaries or why it's so hard to set them, this episode is for you. Tune in to: Get clarity about what boundaries are, Learn about 3 common beliefs that might be making boundaries h
No healing journey is a linear path and every path is unique and personal, but I know how valuable I've found others' tips, so this is me paying it forward. In this episode, I share 4 of my top lessons that I continue to
In this episode, I'm joined by Elaine Luna, a Licensed Marriage and Family Therapist, who supports anxious kids and the adults who love them. Tune in to learn: What does it mean to show up as a parent? How can you suppor
In this episode, I'm joined by Dr. Luis E. Chug, MD, a quadruple board-certified physician in internal, pulmonary, critical care and sleep medicine, in addition to being a mission-driven entrepreneur. Dr. Chug wears mult
Mini-episode answering the question: can your attachment style impact your non-romantic relationships? Interested in healing and transforming your relationship to self and others? Book a Relationship Coaching Consultatio
In this episode, I'm joined by Julie Darrell, founder of Bring Your Own Long Beach, a refill station helping you find package-free soaps, body care, and other household products. Tune in to: Hear the story of how Julie t
In this episode, I'm joined by John Charles Meyer, Executive Director of Plastic Free Restaurants (soon to be Plastic Free America), and Julie Wedge, CA Program Director of ReThink Disposable who work collaboratively to
In this episode, I'm joined by Darby Osnaya, the Community Organizer and Programs Coordinator with the People's Collective for Environmental Justice (PC4EJ). Tune in as we discuss and explore: What is environmental justi
Have you felt overwhelmed and anxious by climate change and environmental issues? Maybe your algorithm has been highlighting air pollution, plastic pollution, fast fashion issues or another major oil spill, and you're fe
Mini-episode to help you navigate the confusion when deciding to stay or leave a relationship. Interested in healing and transforming your relationship to self and others? Book a Relationship Coaching Consultation *Send
Mini-podcast episode about how your relationship to yourself can show up in different aspects of your life. Interested in healing and transforming your relationship to self and others? Book a Relationship Coaching Consul
Mini-podcast episode about what it can look like to meet your needs. Interested in healing and transforming your relationship to self and others? Book a Relationship Coaching Consultation *Send in your review, question o
If you’re seeing someone who is not ready for commitment and you're questioning whether to keep waiting or confused about how to approach the situation, this episode is for you. It will help you gain some clarity about w
If you're learning about your attachment style, this episode is going to help you go deeper. Attachment theory can be transformative, but sometimes it isn't used in the best way. In this episode, we unpack how to approac
In this episode, I'm joined by Dr. Janice Castro, a bilingual and bicultural psychologist with deep expertise in ADHD and Latine/x mental health. Tune in to learn: What ADHD really is, beyond the diagnostic label used in
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Rooted in Intention is hosted by Karina Gomez. The show is categorised under education (self improvement) and has published 43 episodes.
Rooted in Intention has published 43 episodes.
Rooted in Intention regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Rooted in Intention is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Rooted in Intention hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rooted in Intention average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rooted in Intention's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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