Oct 28, 20261h 6m
What happens when you break into a federal facility to retrieve your own helmet, then have to convince the bloke who runs an airline that you're not a complete liability? Well, of course our Scotty Douglas has a story...
education
Roll With The Punches
Hosted by Tiffanee Cook · education · EN-US
About this Podcast:
Roll With The Punches is where we step into the metaphorical boxing ring and go toe to toe with the hard sh*t life throws our way.Hosted by former boxing champ turned strength coach and speaker Tiff Cook, RWTP brings you big conversations with world-class guests about psychology, relationships, trauma, the brain, and the patterns that can make a bloody mess of our lives.If you're curious about human behaviour, keen to challenge the stories you tell yourself, and want to understand why the hell you do what you do, you're in the right place. Tune in. Tiff's in your corner.The goal? To question what you've always believed, understand yourself a little better, and turn those aha moments into actual change.Because knowing better and doing better are two very different things.And let's be honest... life's gonna keep throwing punches. We may as well learn how to roll with them.
Pitch Analysis
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Contact path
Verified email
Booking probability
40%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Roll With The Punches
What is Roll With The Punches about?
Roll With The Punches is where we step into the metaphorical boxing ring and go toe to toe with the hard sh*t life throws our way.
Who hosts Roll With The Punches?
Roll With The Punches is hosted by Tiffanee Cook. The show has published more than 1,000 episodes to date.
What has Roll With The Punches covered recently?
Recent episodes include "The Federal Offence & a Bottle of Whiskey | Scotty Douglas - 1062" (28 October 2026, 66 minutes), "You're Not Broken. You're Running a Pattern. | Rebekah King - 1060" (21 October 2026, 56 minutes), and "Stop Waiting to Get Your Sh*t Together | Craig Harper - 1059" (18 October 2026, 57 minutes).
How often does Roll With The Punches publish?
Roll With The Punches publishes roughly a few times a week, with episodes averaging 58 minutes across more than 1,000 episodes.
How hard is it to get booked on Roll With The Punches?
Booking probability for Roll With The Punches is 40%, and the host is rated Selective on guests. Roll With The Punches requires a Pod Score of 80 or higher. Roll With The Punches's contact route on record: verified email.
About the host
Tiffanee Cook hosts Roll With The Punches, an education podcast with more than 1,000 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Oct 21, 202656 minHow much of the stuff we think is wrong with us is actually just a pattern we've learned along the way? And how much of our life are we spending trying to manage the symptoms instead of figuring out what's actually...
Oct 18, 202657 minHow much of your potential are you leaving on the table because you're waiting for the right time to get your sh*t together? We do we humans cling to comfort, certainty and the familiar, even when they're the very...
Episode #1058
Hard Things & Hand Grenades - Scott Douglas - 1058
Oct 14, 202648 minWhy do we sometimes find it easier to jump off a cliff, swim in massive surf or lift a stupidly heavy weight than have an honest conversation about how we're actually feeling? Well, these are some of the questions...
Episode #1057
We Are What We Repeatedly Do | Tiff Cook - 1057
Oct 11, 202628 minG'day whippersnappers. No guest this ep. Just you and me, sitting down for a chat about change. I've been having heaps of conversations lately while building Strong AF, and so many of them have brought me back to the...
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Oct 7, 20261h 6mVicki Connor has been through... well, honestly, I'm not sure how to describe it without sounding like I'm making sh*t up. A serious head injury that changed her personality. Type 1 diabetes from the age of seven. Major...
Oct 4, 20261h 12mKatrina lost her husband Scott to a heart attack when he was just 42. He was fit, active, an exercise physiologist, didn't smoke, didn't have high cholesterol and had normal blood pressure. He'd even been to the doctor...
Sep 30, 20261h 1mTwo ADHD-ers walk into a podcast studio... what could possibly go wrong? Well, once we got past flamethrowers and weed killing, eventually we went down the rabbit hole of what happens when you finally understand how...
Sep 27, 20261h 1mNarcissism gets thrown around so much these days that I was really bloody interested to get underneath the label and actually talk about what we know, what we don't know, and where we've potentially got it very wrong...
Episode #1052
Finding the Glimmers | Claire Clark - 1052
Sep 23, 20261h 9mImagine being a rambunctious & ridiculously active weapon one minute, and one who's barely able to walk from the car to the supermarket without your heartrate sky-rocketing the next... Well, welcome to the world of...
Sep 20, 20261h 15mWhat happens when we stop guessing and actually start paying attention to what our body is telling us? This was one of those conversations where I could've kept talking for another three hours. Dr. Kristen Holmes is the...
Sep 16, 202654 minWhat happens when our body starts changing - particularly around 40 and beyond, and why do so many of us keep trying to live like we're still 35 when our biology is screaming, "Yeah, nah, we're not doing that anymore...
Sep 13, 202656 minBuckle up for this one! Since we last spoke, Jason Blyth has thrown himself headfirst into what he believes is the greatest social issue in the nation... protecting children. Jason is Australia's Child First Voice, and...
Episode #1048
Trust Yourself, FFS | Imogen Hobbs - 1048
Sep 9, 202649 minImogen Hobbs exclusively coaches men, and she pulls no punches... so it's fair to say we got along like a house on fire. We talked about why she walked away from coaching women, backed herself into a completely...
Episode #1047
Feel Your Feelings... But What the Hell Does That Even Mean? | Hilary Jacobs Hendel - 1047
Sep 6, 20261h 2mAaaah emotions... aren't they a farkin thing to get our heads around (and that's often half the problem). Well, I've dug up an EPIC guest, Hilary Jacobs Hendel, to get right into the guts of emotions with me. ...
Sep 2, 20261h 1mLook out everybody, the fabulous Lara Briden is back, and this time we went WAY beyond periods. We got into what happens when we stop treating female physiology like a problem to be fixed, why the menstrual cycle is...
Aug 30, 202655 minJeffrey's story is wild... Abused by ten, homeless by twelve, twenty years in and out of boys' homes and prison, and eventually part of a notorious Australian bank robbery crew, Jeffrey's life could very easily have...
Episode #1044
One Go on the Merry-Go-Round | Scott Douglas - 1044
Aug 26, 202656 minScotty's back and since retiring last year from paramedicine after decades of doing work that became a pretty big part of who he was, we got into what happens when you suddenly don't have to work anymore. We covered...
Aug 23, 202656 minDi often slides into my Insta DMs in response to gym content, then sent me a photo of her epic guns and I genuinely couldn't believe she was almost 64. So obviously I had to get her on the podcast for a good yarn... Di...
Episode #1042
MS Picked the Wrong Girl | Dallas Lane - 1042
Aug 19, 202651 minI met Dallas Lane by accident at the gym, and within about five minutes of chatting I knew I needed to get her on the podcast. She’s 50, a boxer, a trainer, a mum, a writer, and someone who has lost around 70...
Recent guests
Recent guests on Roll With The Punches. Study who booked and why before you pitch.
D
Dr. Peter Salerno
author of The Belief Equation and The Nature and Nurture of Narcissism, Australasia Laughing clubs
C
Claire Clark
associate professor in the University of Kentucky’s College of Medicine, Royal Hospital for Sick Children in Edinburgh
J
Jason Blyth
motivational speaker and youth advocate, Australia's Child First Voice
H
Hilary Jacobs Hendel
author
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