Hosted by Paige Szymczak · EN-US · 62 episodes
Established thought leaders with verified media credentials.
Tune in weekly as your host Paige Kennedy delivers all the health and wellness tips, talks through navigating the journey of becoming your best self and serves the proper “gut punches” you need in order to live your most unapologetic, happy, and healthy life.
Paige Szymczak hosts Gut Punch, a education show with 62 episodes published.
We’ve all been through it, and some of you might even have a matching tattoo with a friend you no longer talk too (same here). The hardest part about going through a friendship breakup is that at one time they were that
Friendships are some of the most special relationships we have in our lives. In your twenties, there are so many different people you meet, places you go, and things you experience and for most of us we have long time fr
We’re back and better than ever! Re-inspired, rejuvenated and ready to bring the heat this next year through the podcast. The past few months have been nothing short of hectic, but a busy new corporate life doesn’t mean
Ever heard of the phrase “hard work beats talent when talent doesn’t work hard”? It’s so true! Tune in to hear my thoughts and the mind set shift I learned years ago about what someone’s else’s day 100 (years, months, we
Hi everyone! I just got back from my 2nd Global Training Conference and wanted to share what our annual company trip to Vegas is all about! When I was at rock bottom with my weight and overall health choices, I knew I ne
Hi everyone! This episode was an uncomfortable one to make, but I truly think it will resonate with so many. A number on the scale does not, and should not, define you. Please let this episode be a reminder of that. I ch
In this episode we’ll chat about the 4 tips I have to get you out of a funk, and what activities you can do to prioritize your mind, body, heart and soul. We love all things self care here at Gut Punch and this conversat
Have you been ghosted? Broken up in a way that came off as blindsiding? Ever had a friend decide you’re not longer on the same page? What about being on the receiving end of feeling like someone else what chosen over you
After taking time to get situated with my new job, schedule, and responsibilities I’m back and ready to dive in! It’s been a few months but I’m feeling refreshed, re-energized and can’t wait to catch up with what’s been
I got a new job!!! It has taken a year for the next chapter of my life to fully develop but I am so grateful the patience paid off! This episode is a positive one all about trusting the timing of things, knowing you are
A huge portion of loving yourself stems from how you look externally, and also how you feel internally. As someone who had 2 really hard years struggling with both, this episode dives deeper into acne and all the other t
It’s time to step into your standards era, establish your values, and draw those boundaries! This episode is motivation for those that have wasted time and effort pretending to be someone they’re not, that have held them
It’s episode 50 which is a huge milestone for the podcast! And this week we’re getting candid about all things confidence. Let’s Connect! •follow the podcast socials⬇️ -Youtube: https://www.youtube.com/channel/UCDqmnSpH
This week we start a new series all about self worth. For the next few weeks we will chat about the journey of self love, confidence, comparison, social media and so much more. If you have personally struggled with feeli
This episode starts off with a quick 30 days to healthy living program update and then we wrap up our dating and relationship mini- series talking about all things breaking up. What to do when you are going through it, w
Do you feel like everyone around you is getting engaged, married or having kids? Does your relationship feel like it’s not progressing the way you want it too, or thought it would? Are you comparing yourself to others su
We’re kicking off 2024 with an episode all about reflections! I will chat about my list of 7 goals I set for myself in 2023, which ones I did and did not hit, recap what the most challenging year of my life looked like a
In this episode I will pick up where we left off reviewing Jay Shetty’s “8 Rules of Love.” I cover Rules 4 -8 and talk about the importance of fighting in a relationship, how to asses your potential growth with a partner
In this episode I will give a Thanksgiving week festivities recap, and dive into part 1 of the overview of “8 Rules of Love : how to find it, keep it, and let it go” by Jay Shetty. Let’s Connect! •follow the podcast soci
In this episode I list 8 red flags within relationships, talk about the difference between red and yellow flags, and read off your responses to the Instagram poll "what are your biggest relationship red flags?" Let’s Con
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Gut Punch is hosted by Paige Szymczak. The show is categorised under education (self improvement) and has published 62 episodes.
Gut Punch has published 62 episodes.
Gut Punch regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Gut Punch is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Gut Punch hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Gut Punch average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Gut Punch's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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