Hosted by Tammy Frederick and Lisa Bartell · EN-US · 132 episodes
Established thought leaders with verified media credentials.
Cousins normalizing conversation about women's topics that span across all stages of life. We're having fun while sharing stories, adding different perspectives, and offering education on all sorts of life transitions which aren't openly discussed.
Tammy Frederick and Lisa Bartell hosts Riding Sidesaddle, a health show with 132 episodes published.
We're getting down the root... its an Ache. An individually unique ache that is can't be buried, squelched or denied... no matter how you convince yourself it doesn't exist, it seeps through the cracks to reminder you th
The secret of growing old with youthfulness found in Ireland!!! You can find it where ever you are, but it doesn't come easy! ------------------------------------------------------------------------------ It's Lisa and T
Season 10 is taking shape! Don't ask what shape it'll end up being or what it'll look like at the end though. Listen in as we compare notes. ------------------------------------------------------------------------ It's L
After some long and tough conversation.... we made a third snack. Listen in for the latest... -------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk
Another snack to carry over to season 10. Looking forward friends... Always looking forward. ---------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk
A little snack between seasons to tide you over! We'll be back in season 10 with something a little more hardy!
Season 9 wraps up, listen in as Tammy and Lisa talk about what we've learned, what we're still grappling with and what we're looking forward to as we look toward our first DOULBE DIGIT Season!!!! ------------------------
Yikes. Why does this theme keep coming up?!? Listen in as Lisa and Tammy continue to talk our way through some of the biggest topics on our journey of self discovery. It's clearly not an easy one. -----------------------
We can do hard things!!! Indeed we can! "Hard" looks different for everyone though.... and we also have to figure out if it's a big pile of "should" that we're dealing with or if its truly beneficial for us to try so har
Can you believe it? We're more than half way through Season 9 already!!! Ready or not, it's time for a check in! Listen in to catch up with us! https://youtu.be/buA2y5jkqhU -----------------------------------------------
While you're replaying that argument in your head for the millionth time, did you ever pay attention to your physical and emotional response? Those ruminations can cause real damage even though they never leave your head
Transition into menopause isn't the END of anything for women or our endocrine systems. Listen in as Dr Erika explains what to keep in mind to help support your body throughout the menopausal changes. https://www.grounde
Listen in to learn more about the impacts of hormonal birth control and the impacts on your body, Ladies! It may be touted as the easiest option for birth control, but there are lots of reasons to reconsider. Do your res
Let me get this straight... we can do things throughout the month in SUPPORT of the phase in our cycle? Well, I'll be.... Get Dr. Erika's e-book here: https://www.groundedrootschiropractic.com/ebooks --------------------
Join us as we discuss how the endocrine system is connected to women's health. Dr. Erika shares how it is all connected, my friends.... and what you can do to support it and everything downstream. -----------------------
This is an unexpected "To be continued" from last week. We clearly needed more cousin conversation about this topic. What do you believe about yourself and the world around you? Then.... what are your subconscious belief
You attached? What's your..... style? No, it isn't a pick up line, it's actually about the deeply embedded beliefs about ourselves coming to light instead of causing grief. Listen in to learn more about attachment styles
We are on break, but here is a Snack in the meantime! Talk to you soon! ------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause,
We are skidding into a break and with that comes a little snack! Enjoy every crumble! -------------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we t
These dang resolutions.... They really get us thinking!!! How do we want to approach ourselves with as much authenticity as we can muster, along with grace and love for ourselves?!?!? Listen in while we discuss it with o
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Riding Sidesaddle is hosted by Tammy Frederick and Lisa Bartell. The show is categorised under health (fitness) and has published 132 episodes.
Riding Sidesaddle has published 132 episodes.
Riding Sidesaddle regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Riding Sidesaddle is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Riding Sidesaddle hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Riding Sidesaddle average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Riding Sidesaddle's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 3 days ago.
