Oct 26, 202619 min
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ You get a deep, aching pain in your lower abdomen or groin that flares...
health
Restoring Human Movement - For the Outdoor Lovers
health · EN
About this Podcast:
You shouldn't have to pack up your trail gear or cancel a summer trip just because your body is pushing back.Welcome to the Restoring Human Movement podcast, a periodic show for hikers, backpackers, and trail runners who are navigating the physical realities of training in their 40s and beyond. Hosted by the sports chiropractic and rehab team at Performance Place Sports Care in Costa Mesa, California, we don't release episodes on a rigid corporate schedule...we only drop a new show when we have something genuinely useful to share.Our goal is to give you clear, no-nonsense strategies to manage growing pains and stubborn injuries without forcing you onto the sidelines. We focus on the exact issues that take outdoor athletes off the trail, including lower back pain, hip impingement, labral tears, sports hernias, plantar fasciitis, and patellofemoral knee pain.If you want to understand how your body actually handles load and how to fix your biomechanics, this is for you. We see patients
Pitch Analysis
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Contact path
Verified email
Booking probability
38%
Guest openness
Selective
80/100
Required Score
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What is Restoring Human Movement - For the Outdoor Lovers about?
You shouldn't have to pack up your trail gear or cancel a summer trip just because your body is pushing back. Welcome to the Restoring Human Movement podcast, a periodic show for hikers, backpackers, and trail runners who are navigating the physical realities of training in their 40s and beyond.
What has Restoring Human Movement - For the Outdoor Lovers covered recently?
Recent episodes include "Sports Hernia in Runners & Hikers: Causes, Myths, and Real Recovery" (26 October 2026, 19 minutes), "Greater Trochanteric Pain Syndrome: Solving Side Hip Pain in Runners & Hikers" (19 October 2026, 23 minutes), and "Piriformis Syndrome in Runners & Hikers: Causes, Symptoms, and Recovery" (12 October 2026, 17 minutes).
How often does Restoring Human Movement - For the Outdoor Lovers publish?
Restoring Human Movement - For the Outdoor Lovers publishes roughly weekly, with episodes averaging 24 minutes across 403 episodes.
How hard is it to get booked on Restoring Human Movement - For the Outdoor Lovers?
Booking probability for Restoring Human Movement - For the Outdoor Lovers is 38%, and the host is rated Selective on guests. Restoring Human Movement - For the Outdoor Lovers requires a Pod Score of 80 or higher. Restoring Human Movement - For the Outdoor Lovers's contact route on record: verified email.
Who should pitch Restoring Human Movement - For the Outdoor Lovers?
The strongest fits for Restoring Human Movement - For the Outdoor Lovers are Therapists & Other Health Practitioners. Restoring Human Movement - For the Outdoor Lovers has a health audience.
About the host
Restoring Human Movement - For the Outdoor Lovers is a health podcast with 403 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 19, 202623 min
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ Do you get a persistent, dull ache or sharp pain right on the outside...
- Oct 12, 202617 min
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ That deep, aching pain in the middle of your glute that flares up...
Episode #401
The "Selflessly Selfish" Mindset: Why Adults 40+ Struggle to Prioritize Fitness (with Oliver Nam)
Oct 6, 202654 minReady to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ To learn more about customized training programs for adults 40+ or to...
- Oct 5, 202614 min
In this episode, we tackle the next logical step in our runner's strength series: knee-dominant training. If you've ever had your running or hiking season cut short by a nagging knee condition, your gut reaction might...
View More
- Sep 28, 202614 min
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ Have you tried rehabilitation or exercise programs before, only to be...
- Sep 21, 202619 min
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ You get a deep, catching pain in the front of your hip or groin after...
Episode #291
Plantar Fasciitis in Runners: Root Causes & Root Causes - Dr. Mandy Riehl DC & Jason Fitzgerald
Sep 18, 202654 minGuest Coach Jason Fitzgerald - Strength Running Podcast strengthrunning.com/strength/ for strength content Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here...
- Sep 14, 202621 min
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ That sharp pinch or deep ache in the front of your hip every time you...
- Sep 7, 20262 min
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ Is a deep, aching pain in your glute ruining your runs or stopping you...
- Sep 1, 202616 min
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ Achilles pain in runners . If you are struggling with Achilles...
- Aug 24, 202616 min
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ Are you dealing with deep groin catching, hip stiffness, or localized...
- Aug 17, 202616 min
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ When navigating knee, hip, or back pain on the trail, many endurance...
Episode #285
Beyond the Bench Press: Why Runners and Hikers Need Free-Standing Pushes for Core Strength
Aug 10, 202618 minReady to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ When navigating knee, hip, or heel pain as a runner or hiker, your...
- Aug 3, 202623 min
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ Why are structural running and hiking limitations rarely just a...
- Jul 27, 20261h 9m
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ Guest Jason Fitzgerald - Strength Running Podcast...
- Jul 20, 202614 min
Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ What happens when an experienced sports clinician faces unexpected...
Restoring Human Movement - For the Outdoor Lovers
Episode 0 START HERE
Jul 20, 20263 minNew to the show? Start here. Dr. Sebastian Gonzales introduces the Restoring Human Movement Podcast, who it is for and what you can expect from every episode. Free resources, guides and a free Discovery Call at...
Episode #281
Bulletproofing Your Knees and Hips for Heavy Packs and Steep Mountain Descents - Rowan Smith
Jul 13, 202645 minWhen navigating joint discomfort on a steep mountain decline, many mountaineers, trekkers, and backpackers assume they just need to power through or isolate their glutes. In this episode, host Sebastian Gonzales sits...
- Jul 6, 202616 min
If you struggle with nagging knee issues when running or hiking, your first instinct might be to shut down activity, rest, and wait for the pain to dissipate. In this episode, we break down why that exact pattern of...
Recent guests
Recent guests on Restoring Human Movement - For the Outdoor Lovers. Study who booked and why before you pitch.
J
Jason Fitzgerald
Senior Vice President of Specialty Engineering, StrengthRunning.com
R
Rowan Smith
Head of Revenue Operations, University of East Anglia
K
Kyle Hunt
CEO and founder of Healthcare Providers Association, Healthcare Providers Association
D
Dan John
legendary coach, author, and educator, Mover Dan Savannah
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