Hosted by Resilient Moms · 🇺🇸 US · EN · 15 episodes
Established thought leaders with verified media credentials.
Life is hard and shit happens!Every day we face immense difficulties--caring for children & parents; battling addiction; overcoming abuse, illness, and lonliness; struggling in our jobs, marriages, and divorces; and setting boundaries. All of these experiences leave behind trauma. Resilient Moms is here to help women thrive after the devastating effects of trauma and abuse. We aim to unite communities by giving a voice to the silent providing essential research and information to empower survivors, advocates, and their families on their journey to healing.
Resilient Moms hosts Resilient Moms, a health show with 15 episodes published.
In this episode of Resilient Moms, Karah and Brittany explore the transformative power of gratitude and how it can reshape our minds and daily lives. They share practical ways to cultivate gratitude every day and discuss
In this episode of Resilient Moms, Karah and Brittany tackle the challenging topic of going no contact or low contact with family members. They share personal stories and experiences, exploring the difficult decisions in
In the final episode of our Birthing Trauma Series, we are joined by Catherine Drohan, a postpartum coach, to explore the profound changes that occur in a woman’s brain after giving birth. We delve into how white and gre
In Part 3 of our Birthing Trauma Series, Karah shares her own birthing story, from the early discovery of her pregnancy to navigating the highs and lows along the way. She opens up about her experience with a C-section d
In Part 2 of our 4-part Birthing Trauma Series, we’re joined by Crystal Turk, a medical professional with 17 years of experience, to discuss the disparities African American mothers face in hospitals during childbirth. C
Introducing an incredible 4-part series on birthing trauma, healing, and resilience. In Part 1, Brittany shares her personal journey through a high-risk pregnancy, dealing with severe sciatica, preeclampsia, premature bi
Join us in this important bonus episode of Resilient Moms, where we discuss the urgent need to create real change for sexual abuse victims. Karah and Brittany share their thoughts on spreading awareness, reforming polici
In this episode of Resilient Moms, we’re embracing the messy side of life with humor and wild stories. Karah and Brittany swap unforgettable tales, from shitting on the table to dog poop disasters, hospital patient misha
In this powerful and emotional episode of Resilient Moms, Karah shares her journey of transformation from a sexual abuse victim to an empowered survivor. For the first time, she opens up about her experiences, from the t
In this week’s episode of Resilient Moms, we explore the different trauma responses through the lens of the "traffic light" model—Freeze, Fight/Flight, and the Vagus Nerve zones. Karah and Brittany break down which respo
In this week's episode of Resilient Moms, we're talking about the mental load of motherhood—being the default parent, house manager, and the importance of clear communication with your spouse. We dive into how essential
In this episode of Resilient Moms, we dive deep into the personal story of trauma and healing with our host. Brittany shares her experiences of growing up with a mother battling addiction and the long journey of realizin
In this powerful episode of Resilient Moms, Karah shares the pivotal moment when she decided that staying silent was no longer an option. She reflects on how speaking out allowed her to reclaim power from her abuser and
In this episode of Resilient Moms, we dive deep into understanding what trauma truly is—and what it’s not. We explore trauma as a body's response rather than just an event, how it can be passed down through epigenetics,
In this pilot episode of Resilient Moms, hosts Karah and Brittany introduce you to the heart and soul of their podcast. Together, they share their personal journeys of overcoming trauma and abuse, offering a glimpse into
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Resilient Moms is hosted by Resilient Moms. The show is categorised under health (fitness) and has published 15 episodes.
Resilient Moms has published 15 episodes.
Resilient Moms regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Resilient Moms hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Resilient Moms average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Resilient Moms's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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