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Hosted by Kate Patraw · 🇺🇸 US · EN · 15 episodes
Established thought leaders with verified media credentials.
Release to Rise is a podcast focused on the subconscious mind, energy healing, and root-cause healing for physical, emotional, and mental symptoms. Hosted by a trained intuitive and certified Emotion Code, Body Code, and Belief Code practitioner Kate, this podcast explores how trapped emotions, limiting beliefs, and subconscious programming create recurring challenges in our health, relationships, and life. If you feel stuck, overwhelmed, or frustrated by issues that won’t go away, this show helps you understand what’s really happening beneath the surface. Each episode dives into topics like energy healing, subconscious reprogramming, the mind-body connection, emotional healing, nervous system regulation, and holistic wellness. You’ll learn how to clear stuck energies and shift limiting beliefs so your body and mind can function the way they’re meant to. Whether you're new to energy work or already on a healing journey, Release to Ris
Kate Patraw hosts Release to Rise with Kate Patraw, a education show with 15 episodes published.
Have you ever found yourself blaming someone else for how you feel, what’s happening in your life, or why you’re not where you want to be? Blame can feel justified in the moment. It can even give us a temporary sense of
Trigger Warning This episode discusses experiences with suicide. Fear is a normal part of life, but when it starts to influence your decisions, controls your thoughts, or keeps you from experiences, it can quietly impact
Trigger Warning Discussions of disordered eating come up in this episode Summary Struggling to lose weight? Tone a certain area of your body? Maintain muscle mass? Gain weight in a specific area? Trust me, it’s not you.
Have you ever repeated positive affirmations like “I am worthy,” “I am confident,” or “I am abundant” —only to feel like you don't actually believe them? You might even find yourself rolling your eyes while thinking, “Ye
Have you ever walked into a room and immediately felt uncomfortable? Or spent time with someone only to leave feeling completely drained? Maybe you've noticed that after scrolling social media or watching the news, your
Do you feel uncomfortable when someone compliments you? Have a hard time asking for help? Feel guilty when you rest? Or notice that the love, opportunities, or abundance you desire never seem to fully make their way to y
Have you ever noticed that the harder you try to manifest the things, the people, the outcome you want, the farther away it feels? There is an energetic reason why we keep feeling stuck. 😬 It’s why we don’t get the rais
🚨 TRIGGER WARNING 🚨 This episode is for people who are open, ready and willing to learn difficult concepts that will change their lives but might also be uncomfortable to hear. Be prepared for your brain to resist this
In this episode of Release to Rise , I share the biggest mistakes I’ve made when trying to improve my self image, self confidence, and self worth. There is a lot of noise out there and I’ve tried so many things that I th
We all want to truly love ourselves, but developing self—love can feel so hard. Why? We often are taught to look for it in all the wrong places. In this episode, I discuss what self love really looks like, and why it beg
In this episode, I share with you the biggest mistake I've made when trying to build confidence in myself. I share stories and examples to illustrate the mistake I was making and share how to truly build confidence withi
In this episode, I discuss the three levels of energy work that I do and include specific types of trapped energies that can negatively impact our current relationships or block relationships from coming in. We focus on
This episode explores why so much of what we try—interventions, strategies, and wellness tips—doesn’t actually help us heal the mind and body. If you’ve been doing “all the right things” but still feel stuck, this episod
If you've been doing everything you can to heal your gut and nothing seems to be working, this episode is for you. In this podcast, I take a deep dive into one of my most recent energy healing sessions, where I approache
In this episode, I break down why so many people feel stuck when it comes to healing their body and mind—and why surface-level solutions often don’t create lasting change. I share my personal experience of struggling wit
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Release to Rise with Kate Patraw is hosted by Kate Patraw. The show is categorised under education (health) and has published 15 episodes.
Release to Rise with Kate Patraw has published 15 episodes.
Release to Rise with Kate Patraw regularly covers education, health, fitness. It sits in the education category, with a health focus.
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Release to Rise with Kate Patraw hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Release to Rise with Kate Patraw average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Release to Rise with Kate Patraw's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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