The Redo You podcast teaches tools and strategies so you can build the confidence to rediscover and reinvent yourself. Hosted by your favourite life coach, Emma Hull. Each week Emma introduces a concept you can implement right away to live your Life Untethered. Whether you're navigating an empty nest, a divorce, or a career change, Emma is here to empower you with the confidence to embrace your authentic self and chase your audacious dreams. Tune in, subscribe, and become part of a community that rises together, sharing the tools to transform your life, one episode at a time.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
Verified email on file
80/100
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What is Redo You | rediscover and reinvent yourself, with Emma Hull The Confidence Coach?
Redo You | rediscover and reinvent yourself, with Emma Hull The Confidence Coach is a education podcast hosted by Emma Hull, with 100 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Emma Hull hosts Redo You | rediscover and reinvent yourself, with Emma Hull The Confidence Coach, a education show with 100 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #99
99. Why Fear Is What's Really Killing Your Confidence
Apr 3, 20266 minS1
<p>You've been putting it off. That conversation, that email, that ask. And you've been telling yourself it's not the right time — but the truth is, fear has been running the show.</p><p>In this episode of the Redo You podcast, confidence coach Emma Hull breaks down why fear — not laziness, not lack of motivation — is the real reason you're holding yourself back. Emma shares the exact framework she taught at a live confidence workshop that stopped attendees in their tracks: how to identify your fear, fact-check the story your brain is spinning, and shift into action from a place...
98. Your Energy Is a Bank Account — Are You Overdrawn?
Mar 27, 20264 minS1
<p>You've been saying yes when your energy can't afford it — and somewhere deep down, you already know it. If you're constantly running on empty and can't figure out why, this one's for you.</p><p>Your Energy Is a Bank Account — Are You Overdrawn? is the concept Emma unpacks in this short but powerful episode of the Redo You podcast. Just like a financial budget, your energy has income and withdrawals — and when you stop paying attention to the balance, everything starts to cost more than it should. This episode is your reminder to get intentional about where your energy...
97. Why Women Over 40 Have No Energy (And What to Do About It)
Mar 20, 202612 minS1
<p>You're holding it all together on the outside — career, family, home — and yet you're exhausted in a way that a good night's sleep never seems to fix. You're not lazy. You're not imagining it. And you're definitely not alone. Something is off, and this episode is going to help you figure out what.</p><p><br></p><p>Emma welcomes guest host Amy Pawliuk, Holistic Nutritionist and founder of Wild Wellness Holistic Nutrition, to break down the most common reasons women over 40 struggle with low energy — and what you can actually do about it. Amy covers the three root causes...
96. How to Get Through a Bad Day (Even When You're a Life Coach)
Mar 13, 20265 minS1
<p>Some days, the alarm feels pointless. Some days, getting out of bed feels like the hardest thing you've ever been asked to do. You're not alone — and you're not broken.</p><p>Even life coaches have stretches where the bad days stack up. In this episode of the Redo You podcast, Emma gets radically honest about the fact that 2026 didn't start the way she planned — and shares the one simple strategy that helped her keep going. The anchor activity method is a practical, no-pressure tool for getting through your hardest days with your sense of worth and momentum intact. Whet...
95. Is It Safe to Walk the Camino de Santiago Alone as a Woman? What You Need to Know
Jan 9, 202613 minS1
<p>Is the Camino de Santiago safe for a woman to walk alone?</p><p><br></p><p>This is one of the most common questions women ask when they’re thinking about walking the Camino solo, and it’s exactly what I’m answering in this episode.</p><p><br></p><p>I spent 31 days walking the Camino Portuguese alone, starting in Lisbon, walking through Porto, Santiago, and continuing on to Finisterre. In this episode of the Redo You Podcast, I share my real, lived experience of what safety was actually like as a solo female pilgrim, including the fears...
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