Redefining Midlife with Jo Clark

This week Jo is joined by Charmaine Size, one of her Reimagine mentoring clients, who opens up about burnout, a recent ADHD diagnosis and learning to put herself first. If you have ever felt like you are not worthy of...

In this episode, Jo sits down with Debbie Craig, one of the women she's mentored, to talk about life after a breast cancer diagnosis. Debbie shares what it was like to finish treatment and suddenly not know who she was...

In this solo episode, Jo unpacks why setbacks feel so much heavier in midlife than they did in our twenties, and what to do about it. It's not just about the plan that fell apart. It's about what we let that setback...

Is your life good enough, or is it actually yours? In this episode, Jo unpacks the quiet difference between contentment and settling, and why so many midlife women confuse the two. She digs into where "good enough"...

Ever notice a Tuesday that looks exactly like last Tuesday, which looked exactly like the one before that? In this episode, Jo unpacks why midlife days can start to blur together and asks a simple question that cuts...

"I've missed my window." "Someone younger would do this better." Jo pushes back hard on both of these stories in this episode and makes the case that everything you've lived through so far isn't a disadvantage. It's...

There's a website that Jo credits with genuinely changing her understanding of her own health, and today she's sitting down with the woman who leads it. Dr Sarah White, CEO of Jean Hailes for Women's Health, joins the...

We're halfway through 2026, and if that hit you somewhere in the chest, you're not alone. This solo episode is an invitation to pause, look honestly at the first six months of the year, and then turn around and look at...

Six years. That's how long a bag of old teacher clothes sat at the back of Jo's wardrobe. Not because she forgot about them, but because getting rid of them meant admitting that chapter was really, truly over. That...

What do you do when you've quietly started asking yourself not how to fix your relationship, but whether you should leave it? In this honest and compassionate conversation, Jo speaks with psychologist and life coach...

Have you stopped lately to ask yourself what you actually want? In this episode, Jo shares something she's been quietly working on behind the scenes — a tool designed to help midlife women turn the lens back on...

You aren’t born with or without courage; it's something you build. In this solo episode, Jo explores what it really means to be brave in midlife, and why waiting to feel ready might be the very thing keeping you stuck...

The pressure to look a certain way, age a certain way, measure up to images that may not even be real, it's everywhere, and it's exhausting. In this episode, Jo Clark sits down with Jo Harvey, the refreshingly candid...

The voice in your head, the one that whispers you're too much or not enough, or that it's all too late, can run your life. In this solo episode, Jo unpacks the inner critic: what it actually is, why it gets so loud in...

What mark are you leaving on the world? Not a grand, headlines-worthy legacy. I’m talking about the quiet, everyday impressions you're making on the people around you right now. In this solo episode, Jo explores why...