Hosted by Marty Langlois · 🇺🇸 US · EN · 44 episodes
Established thought leaders with verified media credentials.
Listen to the Rebuild the Body podcast and be inspired to bounce back from setbacks and overcome limitations as you pursue your fitness goals and live out your unique role in building up the Body of Christ.
Marty Langlois hosts Rebuild the Body, a health show with 44 episodes published.
✨ Episode Summary In this powerful kickoff to our fall series, Made in His Image, we dive into the foundational truth that your body reveals your personhood. Drawing from Saint John Paul II’s Theology of the Body, this e
Episode Summary: In this heartfelt season finale, Catholic fitness coach Marty Langlois reflects on the journey of Rebuild the Body so far — and shares the decision to take a summer break from podcasting to be more prese
Episode Summary: In this powerful and deeply personal episode, Marty Langlois guides listeners through two often-overlooked struggles in the faith and fitness journey: gluttony and scrupulosity. Whether you find yourself
Episode Summary: In this powerful and deeply reflective episode, Marty takes us back to the beginning—to Eden, to Daniel’s faithfulness, to the sacred rhythms of the Church, and to the virtuous witness of the saints. Dis
In today’s episode, we’re exploring the powerful (and often misunderstood) virtue of temperance—and how it can transform the way we eat, pray, and live. From sugar cravings and restrictive diets to feasting on Sundays an
In this transformative episode of Rebuild the Body, we explore The 5 Core Principles of Catholic Clean Eating—a faith-rooted approach to nourishing the body that also renews the soul. Marty shares personal stories, bibli
In this powerful, reflective episode, we explore the deeply spiritual connection between food and faith. With a strong Catholic foundation, Marty walks listeners through how eating is not just physical nourishment—but an
In this deeply reflective and practical episode, Marty unpacks the often-forgotten virtue of temperance—a powerful key to peace with food, healing in the body, and growth in holiness. Rooted in the Catechism of the Catho
Episode Summary: In this foundational episode of our new series Clean Eating & the Virtue of Temperance, Marty introduces what “clean eating” really means—not just from a nutritional standpoint, but through a deeply Cath
In this special bonus episode of Rebuild the Body, we reflect on the final fruit of the Lenten journey: true rest found in the Resurrection of Jesus Christ. Rest is more than sleep—it’s a spiritual reality, a lifestyle s
In this episode of Rebuild the Body, we delve into the profound themes of Holy Week, emphasizing the transformative power of silence and surrender. Drawing inspiration from Josef Pieper's Leisure: The Basis of Culture, w
Are you constantly striving but never feeling like it’s enough—spiritually or physically? In this powerful episode, we explore the hidden weight of perfectionism and the peace that comes when we surrender control. Rooted
What if your next walk, stretch, or run could become an act of prayer? In this powerful episode of Rebuild the Body, we reflect on how God meets us in nature and how movement—when done with intention—can become a sacred
Episode Summary: In this episode, we explore the power of simplicity—how clearing mental and physical clutter can bring peace, focus, and alignment with God’s plan for our lives. Inspired by Luke 10:41-42, we reflect on
Episode Summary: In this episode of Rebuild the Body, we delve into the profound connection between deep prayer and intentional breathing. We explore how integrating breathwork into our spiritual practices can enhance me
Show Notes: Rebuild & Renew – A Lenten Journey to Rest, Restore, and Rise Podcast Series: Rebuild the Body – A Lenten Guide to Resting Well Episode 1: Sabbath and Stillness—Rest as Worship Episode Summary In this first e
Episode Focus: In this episode, we’re diving into the final stretch of your Couch to 5K journey—how to stay motivated, prepare for race day, and run with faith and purpose. We’ll explore: ✅ How to push through the final
Episode Summary: Running is often seen as a solo activity, but it can be a powerful way to build community, accountability, and deeper faith. In this episode, we explore how running with others strengthens not just our b
Episode Overview In this episode of Rebuild the Body, we dive deep into how to properly fuel our mind, body, and soul for physical performance and spiritual growth. We'll cover: Nutrition & Hydration: Understanding macro
In this episode of Rebuild the Body, we tackle a topic that every fitness enthusiast and believer faces-- discouragement. Whether it's dealing with injuries, missed workouts, or setbacks in progress, discouragement can b
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Rebuild the Body is hosted by Marty Langlois. The show is categorised under health (fitness) and has published 44 episodes.
Rebuild the Body has published 44 episodes.
Rebuild the Body regularly covers health, fitness, religion. It sits in the health category, with a fitness focus.
Rebuild the Body is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Rebuild the Body hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rebuild the Body average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rebuild the Body's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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