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Hosted by Cathy Freeman · 🇺🇸 US · EN · 44 episodes
Established thought leaders with verified media credentials.
Where women of faith discover how creativity and mindful awareness work together to renew the mind and bring peace to the soul. Together we'll explore how creativity and mindful awareness work hand in hand with faith to help us slow down, notice what's happening within us, and respond with wisdom instead of reaction.Through thoughtful conversations, simple creative practices, biblical encouragement, and practical tools, you'll learn how to calm an overwhelmed mind, process life's challenges, renew your thinking, and experience God's presence in everyday moments.Whether you're an artist, a journal keeper, a caregiver, or simply someone longing for a more peaceful and intentional life, you'll discover that creativity isn't just about making beautiful things—it's a pathway to reflection, healing, and spiritual growth.If you're ready to renew your mind, bring peace to your soul, and experience real positive change, you're in the right place.
Cathy Freeman hosts Real Positive Change - Faith • Creativity • Mindful Awareness, a education show with 44 episodes published.
Visit my website: https://tinyartvillage.com Have you ever found yourself thinking about a relationship that didn't turn out the way you hoped? Maybe it was a friendship that slowly faded. Maybe someo
In past episodes, I have talked about how emotion comes from the stories that our mind creates. However, not every emotion comes from an unhealthy story. Some emotions are simply the appropriate response to life. Grief i
Have you ever wondered if God is leading you, even when your life feels like a collection of unfinished pieces? In this episode, Cathy shares her personal journey of discovering how God gently weaves together faith, crea
For creative inspiration visit my website - https://realpositivechange.com My conversation today with Roben-Marie Smith was pure joy. I loved her energy and enthusiasm for "all things creative". Her wo
Visit my website: https://RealPositiveChange.com Visit Kim's website: https://kimpepper.com There are not show notes due to the fact that this was a live conversation. You can watch the whole program on
Podcast 37 - Learning to Trust the Woman You Are Becoming Real Positive Change Podcast Event is July 13-17, 2026 - ONLINE - Live Calls @ 4:00 pm Central - Replays Hello friends, and welcome back to Real
The Space Between Shame and Blame The House I've Been Living In Have you ever noticed how quickly we judge ourselves when we're struggling? We tell ourselves we're doing life wrong. We should be happier. We should be str
You want to be creative, but you are tired of looking for ideas of what to create. Maybe you time is limited and you would love having a place that you could choose classes from painting to journal making. Ta
Ready for some creative guidance? Visit my website: https://realpositivechange.com One of the hardest emotional experiences we face is disappointment in relationships. Especially when we have been the giver. The encourag
When Your Brain Reacts Before You Think The Moment Between the Two Brains (And Why We Lose Ourselves) When Your Brain Goes Downstairs: People Pleasing, Overeating, and Survival Today I want to go a little deeper into som
https://realpositivechange.com Podcast Title: When Your Mind Won’t Stop: Overthinking DIY Peace in the Present Intro: Have you ever noticed how your mind can just… keep going? You replay conversations. You think ahead to
https://realpositivechange.com When You Lose Yourself Trying to Be Liked Intro: Have you ever walked away from a conversation and thought… “Why did I say that?” “Why didn’t I just say what I really felt?” “Why do I alway
Podcast 30 - The Art of Feeling Better: How Creativity Helps You Feel Happy, Calm, and Clear https://cathyfreemanart.com - https://realpositivechange.com Take a moment and think back on a time when you had so much going
https://www.realpositivechange.com The brain is often described in two parts: The downstairs brain—which is fast, reactive, and emotional. And the upstairs brain—which is thoughtful, reflective, and steady. Now here’s th
I’ve realized something really important .... You can either be controlled by your thoughts, or you can create a space so they don’t control you. That one shift changes everything. I use a very simple framework called ST
https://realpositivechange.com I was listening to a woman complain about her mother-in-law and how she was not being a good grandmother. Instinctively the other woman who was also listening, said something that really ca
Visit my website: https://realpositivechange.com Today, I want to talk about something tender, something many of us experience—but don’t always have words for. It’s the feeling that shows up when your child is about to s
🎙️ PODCAST SCRIPT Creative Wellness & Emotional Resilience Have you ever felt stretched so thin emotionally… that you weren’t sure you could bounce back? And have you ever wondered why sometimes you recover quickly… and
Visit: https://realpositivechange.com We often believe… “If I could just think better, I would feel better.” But your thoughts are not just passing through your mind. They are shaping how you feel… how your body responds
Take a hop over to my Website and let me tell you about My Art Sisters: https://realpositivechange.com Welcome to the Real Positive Change Podcast. I’m your host, Cathy Freeman, and this is a quiet space where art and we
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Real Positive Change - Faith • Creativity • Mindful Awareness is hosted by Cathy Freeman. The show is categorised under education (self improvement) and has published 44 episodes.
Real Positive Change - Faith • Creativity • Mindful Awareness has published 44 episodes.
Real Positive Change - Faith • Creativity • Mindful Awareness regularly covers education, self improvement, arts. It sits in the education category, with a self improvement focus.
Real Positive Change - Faith • Creativity • Mindful Awareness is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Real Positive Change - Faith • Creativity • Mindful Awareness average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Real Positive Change - Faith • Creativity • Mindful Awareness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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