Why
Jul 30, 202650m
Topics covered : Rest, nervous system regulation, guilt, awareness, balance, parenting, burnout, self compassion. For my final episode before the summer break, I'm joined by chartered clinical psychologist, author and
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Hosted by Síle Seoige · 🇺🇸 US · EN · 291 episodes
Established thought leaders with verified media credentials.
In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field. A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times inspire, challenge, educate, comfort or simply entertain her listener. Please rate, review and subscribe if you like what you hear, thanks so much! Hosted on Acast. See acast.com/privacy for more information.
Síle Seoige hosts Ready To Be Real by Síle Seoige, a health show with 291 episodes published.
Topics covered : Rest, nervous system regulation, guilt, awareness, balance, parenting, burnout, self compassion. For my final episode before the summer break, I'm joined by chartered clinical psychologist, author and
In this week's Real Take, I'm sharing a short snippet from my conversation with professional home organiser and founder of The Home Reset, Hazel Burton. Hazel explains why asking simple questions can be a game changer wh
Topics covered: Career change, decluttering, guilt, shame, organisation, consumerism, sustainability, sentimental items, children's toys, labelling, habits, letting go, mental wellbeing, calmer homes. This week's guest i
Topics covered : Tragic death, complex grief, severe injuries, PTSD. This is my conversation with the incredible Zoe Holohan from March 2021. On the 23rd of July 2018, Zoe and her husband Brian were on their honeymo
Topics covered : Vulnerability, heritage, organic farming, biodiversity, food waste, value, climate, connection. This week's guest is Kenneth Keavey, co-founder of Green Earth Organics, one of Ireland's best-known organ
No electricity. No hot water. The best sleep of her life. In this week's Real Take, taken from my recent conversation with public historian and author Lesley Bond, we explore what it was really like to spend six months l
Topics covered: island life, living without modern comforts, heritage, community, postnatal depression, writing and healing. This week, I’m joined by public historian and author Lesley Bond. In 2019, Lesley and her the
Topics covered : her upbringing, her late husband, grief, mourning, rebuilding her life, fostering, community, belonging and public service. This week, I'm joined by Helen Ogbu - Labour councillor, the newly elec
In this weeks Real Take from my conversation with musician, performer and storyteller Aindrias de Staic...he talks about the ancient Irish bardic storytelling tradition and why play is so good for our mental health. If y
Topics covered : ADHD, addiction, recovery, gardening, bardic storytelling, performing. My guest this week is musician, performer and storyteller Aindrias de Staic, who many of you will know online as 'Smalltown Seanchaí
In this week's Real Take, Tara Rafter reflects on her mother's final days living with COPD and the heartbreak of saying goodbye to the woman who had been her anchor throughout life. If this excerpt resonates with you,
Topics covered include: Alcoholism, domestic violence, hypervigilance, compassion, motherhood, self-abandonment, being a carer, death and loss, grief, faith, spirituality, forgiveness, love, safety, self-
Topics covered : Multiple sclerosis, childfree by choice, travel, freedom, simple living. This week, I sit down with author Susan Bennett to chat about her memoir, One Year. Susan and her husband Chris live in Antr
In this snippet I speak to online fitness coach and content creator Siobhán O'Hagan about being pregnant with her second child and her decision to become become a solo parent through IVF. Siobhán lives in Dublin with her
Topics covered : Building a career in the fitness industry, solo travel and the search for freedom, holotropic breathwork, solo motherhood through IVF, pregnancy and preparing for baby number two, navigating criti
Former Navy Captain Marie Gleeson speaks about the most profound and heartbreaking experience of her life. During her pregnancy with her son Ciarán, Marie and her husband John received devastating news about his health.
Topics covered : life in the Irish Navy, leadership, being a woman in a male-dominated environment, drug interdiction operations, UN peacekeeping missions, traumatic pregnancy, child loss, grief, motherhood, mental heal
This week’s Real Take, is a powerful moment from my recent conversation with Professor of Psychology and bestselling author Dr. Katriona O’Sullivan. Katriona speaks about growing up feeling deeply unloved and the many wa
Topics covered: Body image, diet culture, good girl conditioning, life under patriarchy, poverty, trauma, hypervigilance, affirmations, self-belief, healing, ageing, motherhood, connection, privilege. In this episode I
Today’s Real Take comes from a powerful conversation I recorded in October 2024 with photographer, filmmaker and activist Misan Harriman. Misan is Chair of cultural hub, the Southbank Centre, an ambassador for Save the
Brian Pennie
Specialist in resilience, keynote speaker, neuroscientist and author
1 appearance on this show
Tony O'Reilly
co-author of Tony 10
1 appearance on this show
Josh Connolly
bestselling author of It’s Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story
2 appearances on this show
Tommy Tiernan
1 appearance on this show
Kenneth Keavey
Green Earth Organics
1 appearance on this show
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Ready To Be Real by Síle Seoige is hosted by Síle Seoige. The show is categorised under health (fitness) and has published 291 episodes.
Ready To Be Real by Síle Seoige has published 291 episodes.
Ready To Be Real by Síle Seoige regularly covers health, fitness. It sits in the health category, with a fitness focus.
Ready To Be Real by Síle Seoige is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Ready To Be Real by Síle Seoige average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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