Radio Totally Normal Toronto

<p>​In this episode of RTNT, we interviewed members of the Progress Place clubhouse to talk about goal setting. We talked about challenges in goal setting and discussed tips and strategies we use to achieve our goals...

<p>In this special episode of RTNT, we interviewed members of the Progress Place clubhouse to talk about what it means to have equity in employment through Progress Place’s Transitional Employment Program. We also have...

<p>In this special episode of RTNT, we compiled interviews and clips from previous episodes., discussing mental health in the workplace. This episode is inspired by World Mental Health Day, celebrated annually on...

<p>In episode #51 of RTNT, we are talking to the young adults at Progress Place. We asked them about their experiences as a young adult in the clubhouse, and the significance of the program to their daily lives and...

<p>​In this episode, we interviewed a few members of the clubhouse at Progress Place and talked about some of the things we do in the summer that are good for our mental health. Topics include activities, nature...

<p>For our 49th episode, we had the pleasure of speaking with Here 2 Help, a multi-service, community-based, mobile team that responds to immediate concerns and crisis in the community and to help with situations that...

<p>For our 48th episode, we held a roundtable discussion between six of our members at Progress Place to discuss "Thriving in the Winter". We learn more about the challenges during the winter, healthy coping skills, and...

<p>For our 47th episode, we interviewed two Smile Serenaders to talk about improvisational theatre and its impact on mental health. Smile Theatre is a charity that delivers unique, professional, live musical theatre...

<p>In our latest episode we discuss the importance of nutrition on our mental health! We interview Rachael Kearns, a dietician at the Regent Park Community Health Centre and then take a tour of our Cafe unit and speak...

<p>In this very special episode for World Mental Health Day, we speak with the members of Progress Place about what the Clubhouse community means to them!<br>Join us this World Mental Health Day – October 10, as we...

<p>For our 44th episode we thought it would be fun to revisit our very first episode from January 2017.</p> <p>This past month we were honoured to receive the Legacy on the Airwaves Award from CJRU 1280AM, recognizing...

<p>For our 43rd episode we host a round table discussion about how our sleep can greatly impact our mental health. We share tips and tricks and discuss healthy habits and routines.</p> <p>Sweet dreams!</p> <p><br></p>...

<p>For our 42nd episode of RTNT we explore the benefits of creative writing on our mental health. Progress Place member Mark interview fellow members, Yael, Walter and Mattie about their creative pursuits and the...

<p>Our 41st episode of RTNT a very special one, as we are coming together to recognize World Mental Health Day. The World Mental Health Day theme for 2022 is Make Mental Health and Well-Being for All a Global Priority...

<p>Welcome to the July show of Radio Totally Normal Toronto on CJRU 1280 AM and cjru.ca. Belke will be your host for this June 13th, 2022 episode.</p> <p>*Radio Totally Normal Toronto, or RTNT for short, is a voice for...