Radical Redirection

Part 2 of the latest feminine rage conversation! (Check out episode 23 for part 1.) In the last episode, I shared some strategies for how to create better conditions in our lives to allow for more focus, more...

Let’s get into some righteous feminine rage today! And talk strategy, too: strategy of how to create better conditions in our lives to allow us to do more focused work, more meaningful work, and have more space for rest...

Sometimes you get to a point where you feel dissatisfied, frustrated, stressed, and you wonder: how did I GET here? You’re doing everything right, you’re doing great at your job, taking care of your household and...

When your partner is going through a stressful time - whether at work, with family, with too much to do, etc. - or a sad spell, or an episode of anxiety - it’s SO hard to watch them be in this sucky place and NOT know...

I used to believe that self care is something I’ll do closer to retirement. Maybe when my career slows down a bit. Maybe after kids… and honestly, I thought that self care is something only the rich and the privileged...

I’m a natural planner. It comes with being in leadership at a big company, working closely with project managers, and being used to planning everything to a T all throughout school and college. So, of course, I used...

You want to rest, but your mind just can’t turn off. Even if you relax with a show or a night out, as soon as it’s time to sleep, your mind keeps you up. Or worse: maybe your mind keeps coming up with things you need to...

There’s a side of us that comes out only when we’re exhausted: physically, mentally, emotionally drained, overstimulated, overwhelmed. This side of us can be mean, self-critical, anxious, paralyzed with fear, angry...

Stuck in a rut? When your days start to look the same, life feels boring, you’re not proud of yourself, and start feeling melancholy, the first thought is: “I just need SOMETHING, ANYTHING to happen!” And that’s the...

“How do you get so much done and not burn out?” It’s a good question! So I’m diving into this one today. Ambition, big goals, living life to the fullest - we all want to “do it all.” And while I don’t believe in “doing...

You actually have SO much energy - enough for everything you want to do in life. It’s just a matter of taking it back from the things that drain it. In this episode, I explain what your energy is (it’s not just your...

Can goals and dreams have a dark side? We thought we were doing the right thing by concentrating on our future: the life we want to build, the businesses that would support us, the reality that would make us really...

When your life is perfectly good on the outside, but you constantly feel miserable, what do you do? When everything is technically fine, but all you can think is: “why am I like this, when will this end, will life ever...

Sometimes, when you’re tired, you feel worse after resting and have no idea why. Sometimes giving yourself a break leaves you more exhausted than before. And even if you know how to stay healthy, even if you’re eating...

A personal update of what's been shifting for me in 2025! This year, I threw the "plan" out the window. It wasn't working. Turns out, I do NOT know best. Turns out, life wants me to go in a different direction - when I...