Hosted by Michael Maddocks · 🇺🇸 US · EN · 31 episodes
Established thought leaders with verified media credentials.
"Puzzling Minds" is a captivating podcast that delves into the intricate connections between breaking free from generational trauma and the profound impact trauma can have on different aspects of our being. Join me as we navigate the complex puzzle of healing and self-discovery, exploring how trauma shapes our emotions, relationships, and personal growth. Get ready to unravel the mysteries of resilience and find inspiration in stories of triumph over adversity. Tune in and let's piece together the puzzle of healing together!
Michael Maddocks hosts Puzzling Minds, a health show with 31 episodes published.
In this episode of Puzzling Minds, we dive deep into The Onion—a powerful metaphor for the behavioral change journey. Change doesn’t happen all at once—it unfolds in layers, just like an onion. Using the Transtheoretical
Are you truly living, or just existing? In this powerful episode, we explore what it means to maximize your life—from aligning with your core values to breaking through limiting beliefs rooted in past experiences. If you
In this episode of Puzzling Minds, we explore what it truly means to live authentically after trauma. If you’ve ever felt like you’re performing a version of yourself to survive—people-pleasing, second-guessing your voic
Have you been feeling stuck with your resolutions? Goals? Purpose? For today's quick reminder, for those always feeling like they are on autopilot mode, this episode is for you to get back on that wagon and continue to m
Hello Becomers! It's your host, Michael Maddocks, Certified Health and Wellness Coach and self-published author. For today's episode, I will discuss Attachment Style Theory and how that ties into child development. Liste
Welcome to Puzzling Minds Podcast, it's your host, Michael Maddocks. I am a Certified Health and Wellness Coach and self-publish author. For todays episode, I guide you down the intricate web of trauma, as I have been dr
For an all new episode of Puzzling Minds with your host, Michael Maddocks, Certified Health and Wellness Coach and Self-Published author. So what is coaching? How will it transform my life? For today's episode, I answer
For an all new episode of Puzzling Minds with your host, Michael Maddocks, Certified Health and Wellness Coach and Self-Published author. For today's episode, which happens to be my birthday month, I will be embarking yo
In an all new Puzzling Minds Podcast, your host, Michael Maddocks, Certified Health and Wellness Coach and self-published author, I will be conducting a special episode regarding the 2024 fad, Ozempic.
In an all new episode of Puzzling Minds Podcast with your host, Michael Maddocks, Certified Health and Wellness Coach and Self-Published author I will be guiding you through self-values to implement to create long-lastin
For an all new episode of Puzzling Minds Podcast with your host, Michael Maddocks, Certified Health and Wellness Coach and self-published author. This all new episode, I’ll guide you using the RULER method to heal from a
Since the month of February is known for love, passion, and excitement. An all new episode of Puzzling Minds Podcast with your host, Michael Maddocks, Certified Health and Wellness Coach and self-published author. This e
A all new episode of Puzzling Minds, as we talk about epigenetics and the idea of generational trauma. Plus! A bonus ending
In an all new podcast episode of what I call the “Essential Four” supplements those should take if not ingesting nutrient-sensed foods for optimal health.
In an all new episode of Puzzling Minds! I discuss all you need to know about your microbiome and how to nurture your garden.
All new! Season 2 of Puzzling Minds starts off with a brand new year, 2025 with its new episode, “New Year, New You,” which will help guide you into increasing confidence in reflecting past accomplishments that you had s
Welcome back! All new episode of “Puzzling Minds” and today’s episode entails where we have come from as a society from the “Silent Generation” to now, given the resources that were handed to us
How do we, as individuals, discover ourselves to create healthy behavior and neurological change, to create healthier habits. I refer the Transtheoretical Model of Change and the 5-D Cycle of Appreciative Inquiry.
In this episode, I’ll be discussing the nine types of hunger, what it means to be mindful while eating, and how to satisfy our bodies needs
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Puzzling Minds is hosted by Michael Maddocks. The show is categorised under health (fitness) and has published 31 episodes.
Puzzling Minds has published 31 episodes.
Puzzling Minds regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Puzzling Minds is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Puzzling Minds average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Puzzling Minds's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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