health
Hosted by Jay and Tapas · health · EN
Learn how to get stronger by getting smarter.
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchProject StrengthCast is hosted by Jay and Tapas. The show has published 10 episodes to date.
Recent episodes include "How to Squat: The Only Video You’ll Ever Need | Ep. 11" (29 October 2026, 54 minutes), "Rehab, Pain & Movement Quality for strength athletes | Ashley Lewis" (15 October 2026, 117 minutes), and "A complete playbook to powerlifting coaching | Ep.9 ft. Norman Cheung" (1 October 2026, 130 minutes).
Project StrengthCast publishes roughly every two weeks, with episodes averaging 93 minutes across 10 episodes.
Booking probability for Project StrengthCast is 36%, and the host is rated Selective on guests. Project StrengthCast requires a Pod Score of 80 or higher. Project StrengthCast's contact route on record: public web form.
The strongest fits for Project StrengthCast are Fitness, Golf & Recreation and Courses, Coaching & Lessons. Project StrengthCast has a health audience.
Jay and Tapas hosts Project StrengthCast, a health podcast with 10 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Project StrengthCast
In this episode of Project Strengthcast, we go over the fundamentals of squat, technique. A lot of coaches take cues that work for one group of lifters and apply them to everyone. That usually causes problems, because...
Project StrengthCast
Hey everybody, today Ashley Lewis of Polaris Rehab joins us for a practical conversation on pain, rehab, injury risk, movement quality, and strength training. today's discussion covers how athletes can keep training...
Project StrengthCast
<p>In today's episode, Norman Cheung from Strong Ambitions Coaching joins us at Project Strengthcast for an in-depth conversation on building better powerlifting systems. We explore and discuss upon topics like training...
Project StrengthCast
In today's episode, Norman Cheung from Strong Ambitions Coaching joins us at Project Strengthcast for an in-depth conversation on building better powerlifting systems. We explore and discuss upon topics like training...
Project StrengthCast
Most coaches are solving the wrong problem. In this episode's discussion, we talk to Jamie about why better results start with better models. And how the way you understand movement can improve both pain management and...
Project StrengthCast
<p>Most coaches are solving the wrong problem. In this episode's discussion, we talk to Jamie about why better results start with better models. And how the way you understand movement can improve both pain management...
Project StrengthCast
<p>Hey everybody, welcome back to Project StrengthCast. We promised you the best, and here we are delivering. Today we have on Anas Anbar for an elite discussion on all things programming. Anas is a USAPL pro athlete...
Project StrengthCast
Hey everybody, welcome back to Project StrengthCast. We promised you the best, and here we are delivering. Today we have on Anas Anbar for an elite discussion on all things programming. Anas is a USAPL pro athlete, an...
Project StrengthCast
<p>This episode is essential for lifters, gym owners, coaches, and anyone tired of overpriced equipment that talks a big game and performs like garbage.</p><p></p><p>In this episode, Pranav, founder of Siege Fitness...
Project StrengthCast
This episode is essential for lifters, gym owners, coaches, and anyone tired of overpriced equipment that talks a big game and performs like garbage. In this episode, Pranav, founder of Siege Fitness, joins us to...
Project StrengthCast
<p>This is Part 2 of Episode 5 of Project StrengthCast. Today we talk about a wide range of topics ranging from Tapers, Deloads, breaking plateaus, accessory selection, data & education in powerlifting, off-season in...
Project StrengthCast
This is Part 2 of Episode 5 of Project StrengthCast. Today we talk about a wide range of topics ranging from Tapers, Deloads, breaking plateaus, accessory selection, data & education in powerlifting, off-season in...
Project StrengthCast
This is Part 1 of Episode 5 of Project StrengthCast. Today we talk about a wide range of topics ranging from breaking plateaus, accessory selection, data & education in powerlifting, off-season in powerlifting (why...
Project StrengthCast
<p>This is Part 1 of Episode 5 of Project StrengthCast. Today we talk about a wide range of topics ranging from breaking plateaus, accessory selection, data & education in powerlifting, off-season in powerlifting (why...
Project StrengthCast
<p>This is part 2 to a 3 part episode on topics paramount to athletic success and coach-client relationship optimisation. We welcome Kaushal from Ironcreed as our new host who brings us incredible insight and invaluable...
Project StrengthCast
This is part 2 to a 3 part episode on topics paramount to athletic success and coach-client relationship optimisation. We welcome Kaushal from Ironcreed as our new host who brings us incredible insight and invaluable...
Project StrengthCast
This is part 1 to a 3 part episode on topics paramount to athletic success and coach-client relationship optimisation. We welcome Kaushal from Ironcreed as our new host who brings us incredible insight and invaluable...
Project StrengthCast
<p>This is part 1 to a 3 part episode on topics paramount to athletic success and coach-client relationship optimisation. We welcome Kaushal from Ironcreed as our new host who brings us incredible insight and invaluable...
Learn how Adaptations work, what different kinds exist, the common mistakes most coaches make when considering them, how accessory selection is way more than just hypertrophy, and a lot more on how to program better to...
<p>Learn how Adaptations work, what different kinds exist, the common mistakes most coaches make when considering them, how accessory selection is way more than just hypertrophy, and a lot more on how to program better...
Recent guests on Project StrengthCast. Study who booked and why before you pitch.
Cincinnati Business Courier publisher and market president, The Business Strategies Group of Southern California
Strong Ambitions Coaching
Siege Fitness
Ironcreed
PitchCentric classifies Project StrengthCast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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