Hosted by Lauren Michelle Jewel · 🇺🇸 US · EN · 16 episodes
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Hosted by mind-body practitioner Lauren Michelle Jewel , Embody This is the No B.S. Healing Podcast for ambitious women who feel stuck in burnout, gut issues, emotional loops, and survival mode—even after doing all the “right” things. If you’ve tried therapy, supplements, breathwork, mindset work, and still feel anxious, bloated, disconnected, or like you’re falling behind in life—this podcast is your permission slip to stop fixing and start embodying. Each episode blends nervous system regulation, gut-brain healing, functional nutrition, emotional processing, and identity evolution to help you break the cycle of self-abandonment and reclaim your power. You’ll learn how to: Heal your body from burnout, trauma, and inflammation Regulate your nervous system and stress response Understand the root cause of your gut and hormone issues Release perfectionism, people-pleasing,
Lauren Michelle Jewel hosts Embody This No B.S Healing Podcast, a health show with 16 episodes published.
What if the blocks in your business weren’t strategy… but soul misalignment? In this powerful episode, Lauren sits down with Spiritual Strategist + Energy Architect Elyse Falzone to explore how healing your trauma, trust
What if your body’s breakdown isn’t a setback—but a sacred initiation? In this deeply embodied conversation, I’m joined by Staci Bennett , founder of The Embodied Collective, breathwork facilitator, Reiki Master, and sac
What if your symptoms weren’t random but sacred signals from a nervous system that finally feels safe? In this episode of Embody This – The No B.S. Healing Podcast, Lauren sits down with trauma-informed somatic coach Jak
Feeling tired no matter how much you sleep? Running on caffeine, cortisol, and constant pressure to "do more"? This episode is your wake-up call — not because you're broken, but because your nervous system has been perfo
You’ve done it all—gut protocols, therapy, somatics, supplements, shadow work—and still feel stuck. WTF, right? This episode pulls back the curtain on why you’re exhausted, anxious, bloated, burnt out, and still not heal
You got sober—but why do you still feel stuck? In this raw, powerful episode of Embody This – The No B.S. Healing Podcast, Lauren sits down with Ann Taliaferro , LCPC and Certified Sex Addiction Therapist, to unpack what
How the Body Stores Trauma, Beliefs Become Symptoms, and Awareness Isn’t Enough You’ve done the work. The journaling. The nervous system regulation. The trauma-informed coaching. You can name your patterns, track your cy
In this soul-deep, no-B.S. episode, I sit down with Amanita —a Spiritual Director, Sacred Medicine Woman, and Messenger of the Cosmos—for a conversation that isn’t just inspiring... it’s a whole-body spiritual recalibrat
Are you tired of swinging between "restrict and binge"? Ever found yourself standing in the pantry late at night, binging on snacks with a mouth full of shame and a heart full of questions? This episode is for the woman
If you’ve ever wondered why your gut issues, burnout, or emotional spirals just won’t fully heal—even after all the therapy, supplements, and self-help—you’re not broken. You’re bracing. In this episode of Embody This –
Bloated, burnt out, and still not pooping—even though you're doing everything "right"? This episode is your gut check. We’re not talking fiber hacks or TikTok smoothies. We’re talking the real reason your gut is inflamed
Can breathwork really help you heal trauma, regulate your nervous system, and reconnect to your identity? In this raw, powerful episode of Embody This – The No B.S. Healing Podcast, Lauren sits down with Vaughn Pierro —d
What really happens when you stop numbing and finally face yourself? In this raw and powerful first episode of Embody This – The No B.S. Healing Podcast, host Lauren Michelle Jewel shares the unfiltered truth of what led
🎙️ Feeling Behind in Life? Trapped in Expectation Overdrive? This Episode Is Your Wake-Up Call. Do you feel like you missed the universal memo on how to be a fully functioning adult? Like you should already have the dre
Why does rest feel unsafe, even when you're exhausted? In this powerful episode, Lauren Michelle Jewel unpacks the deeper truth behind burnout, high-functioning freeze, and why slowing down can feel like you're dying ins
Welcome to Embody This—the no B.S. healing podcast for ambitious, self-aware women who are tired of doing everything “right” and still feeling stuck in burnout, gut issues, emotional spirals, and survival mode. Hosted by
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Embody This No B.S Healing Podcast is hosted by Lauren Michelle Jewel. The show is categorised under health (fitness) and has published 16 episodes.
Embody This No B.S Healing Podcast has published 16 episodes.
Embody This No B.S Healing Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Embody This No B.S Healing Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Embody This No B.S Healing Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Embody This No B.S Healing Podcast average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Embody This No B.S Healing Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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