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healthfitness Dormant· last ep. 4 months ago

Embody This No B.S Healing Podcast

Hosted by Lauren Michelle Jewel · 🇺🇸 US · EN · 16 episodes

★★★★★5.0(2 ratings · Apple Podcasts)

Where this show ranks

Episodes
16
Last ep.
4 months ago
Avg length
51m
Booking Probability™
32
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
17
Niche reach.
Virality (30d)
7
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

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Best topics to pitch
healthfitnessalternative

About this podcast

Hosted by mind-body practitioner Lauren Michelle Jewel , Embody This is the No B.S. Healing Podcast for ambitious women who feel stuck in burnout, gut issues, emotional loops, and survival mode—even after doing all the “right” things. If you’ve tried therapy, supplements, breathwork, mindset work, and still feel anxious, bloated, disconnected, or like you’re falling behind in life—this podcast is your permission slip to stop fixing and start embodying. Each episode blends nervous system regulation, gut-brain healing, functional nutrition, emotional processing, and identity evolution to help you break the cycle of self-abandonment and reclaim your power. You’ll learn how to: Heal your body from burnout, trauma, and inflammation Regulate your nervous system and stress response Understand the root cause of your gut and hormone issues Release perfectionism, people-pleasing,

healthfitnessalternative

About the host

Lauren Michelle Jewel hosts Embody This No B.S Healing Podcast, a health show with 16 episodes published.

Recent episodes

Our AI reads these to draft pitches

The Energetics of Business: Why Healing Is Your Greatest Strategy with Elyse Falzone

Aug 4, 20251h 4mEp. 150

What if the blocks in your business weren’t strategy… but soul misalignment? In this powerful episode, Lauren sits down with Spiritual Strategist + Energy Architect Elyse Falzone to explore how healing your trauma, trust

When the Body Breaks So You Can Heal: What Injury, Stillness & Soul-Level Recovery Really Teach Us with Staci Bennett

Jul 21, 202546mEp. 140

What if your body’s breakdown isn’t a setback—but a sacred initiation? In this deeply embodied conversation, I’m joined by Staci Bennett , founder of The Embodied Collective, breathwork facilitator, Reiki Master, and sac

Nervous System Healing, Love Addiction & Plant Medicine with Jakob Gricar

Jun 30, 20251h 6mEp. 130

What if your symptoms weren’t random but sacred signals from a nervous system that finally feels safe? In this episode of Embody This – The No B.S. Healing Podcast, Lauren sits down with trauma-informed somatic coach Jak

Is Your Ambition Wrecking Your Health? The Hidden Link Between Burnout, Hormones, and Gut Health

Jun 17, 202550mEp. 120

Feeling tired no matter how much you sleep? Running on caffeine, cortisol, and constant pressure to "do more"? This episode is your wake-up call — not because you're broken, but because your nervous system has been perfo

Stop Chasing Symptoms: Meet the 5 Survival Archetypes Blocking Your Healing

Jun 10, 202538mEp. 110

You’ve done it all—gut protocols, therapy, somatics, supplements, shadow work—and still feel stuck. WTF, right? This episode pulls back the curtain on why you’re exhausted, anxious, bloated, burnt out, and still not heal

Why You’re Still Not Free After Sobriety: Healing the Trauma Beneath Addiction with Ann Taliaferro

Jun 2, 20251h 38mEp. 100

You got sober—but why do you still feel stuck? In this raw, powerful episode of Embody This – The No B.S. Healing Podcast, Lauren sits down with Ann Taliaferro , LCPC and Certified Sex Addiction Therapist, to unpack what

When Healing Becomes Hiding: Trauma, Identity & the Body’s Cry for Truth

May 26, 202549mEp. 90

How the Body Stores Trauma, Beliefs Become Symptoms, and Awareness Isn’t Enough You’ve done the work. The journaling. The nervous system regulation. The trauma-informed coaching. You can name your patterns, track your cy

You Are the Medicine: Breathwork, Divine Intelligence, and Awakening (with Spiritual Director + Sacred Medicine Woman Amanita)

May 12, 20251h 17m0

In this soul-deep, no-B.S. episode, I sit down with Amanita —a Spiritual Director, Sacred Medicine Woman, and Messenger of the Cosmos—for a conversation that isn’t just inspiring... it’s a whole-body spiritual recalibrat

The Hunger Rebellion: Why You Binge, Why You Restrict, and How to Finally Feel Free

May 5, 202552m0

Are you tired of swinging between "restrict and binge"? Ever found yourself standing in the pantry late at night, binging on snacks with a mouth full of shame and a heart full of questions? This episode is for the woman

Shame, Somatics & Symptom Flares: Why Your Body Won’t Heal Until You Feel (feat. Dr. Marisa Catapano)

Apr 28, 202553mEp. 60

If you’ve ever wondered why your gut issues, burnout, or emotional spirals just won’t fully heal—even after all the therapy, supplements, and self-help—you’re not broken. You’re bracing. In this episode of Embody This –

Let That Sh*t Go: Why You’re Constipated, Bloated, and Burnt Out (It’s Not What You Think)

Apr 21, 202551mEp. 50

Bloated, burnt out, and still not pooping—even though you're doing everything "right"? This episode is your gut check. We’re not talking fiber hacks or TikTok smoothies. We’re talking the real reason your gut is inflamed

Breathwork Is the Portal: Healing Trauma, Expanding Identity & Returning to the Body with Vaughn Pierro

Apr 15, 202551mEp. 40

Can breathwork really help you heal trauma, regulate your nervous system, and reconnect to your identity? In this raw, powerful episode of Embody This – The No B.S. Healing Podcast, Lauren sits down with Vaughn Pierro —d

Healing After Sobriety: What No One Tells You About Recovery, Identity Shifts, & Rebuilding Your Life

Apr 7, 202523mEp. 10

What really happens when you stop numbing and finally face yourself? In this raw and powerful first episode of Embody This – The No B.S. Healing Podcast, host Lauren Michelle Jewel shares the unfiltered truth of what led

Feeling Behind in Life? Why Expectation Traps Keep You Stuck (& How to Break Free for Good)

Apr 7, 202539mEp. 20

🎙️ Feeling Behind in Life? Trapped in Expectation Overdrive? This Episode Is Your Wake-Up Call. Do you feel like you missed the universal memo on how to be a fully functioning adult? Like you should already have the dre

Why Rest Feels Like Death: Healing Burnout, Freeze, and Nervous System Collapse

Apr 7, 202538m0

Why does rest feel unsafe, even when you're exhausted? In this powerful episode, Lauren Michelle Jewel unpacks the deeper truth behind burnout, high-functioning freeze, and why slowing down can feel like you're dying ins

Welcome to Embody This—The No B.S. Healing Podcast for Women Breaking Free from Burnout & Survival Mode

Apr 2, 202510mEp. 10

Welcome to Embody This—the no B.S. healing podcast for ambitious, self-aware women who are tired of doing everything “right” and still feeling stuck in burnout, gut issues, emotional spirals, and survival mode. Hosted by

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessalternative

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Frequently asked questions

How do I pitch Embody This No B.S Healing Podcast as a podcast guest?

To pitch Embody This No B.S Healing Podcast, visit https://embodythis.buzzsprout.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Embody This No B.S Healing Podcast?

Embody This No B.S Healing Podcast is hosted by Lauren Michelle Jewel. The show is categorised under health (fitness) and has published 16 episodes.

How many episodes does Embody This No B.S Healing Podcast have?

Embody This No B.S Healing Podcast has published 16 episodes.

What topics does Embody This No B.S Healing Podcast cover?

Embody This No B.S Healing Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.

Is it hard to get booked on Embody This No B.S Healing Podcast?

Embody This No B.S Healing Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Embody This No B.S Healing Podcast currently accepting guest pitches?

Embody This No B.S Healing Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Embody This No B.S Healing Podcast episodes?

Episodes of Embody This No B.S Healing Podcast average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Embody This No B.S Healing Podcast typically look for?

Our data rates Embody This No B.S Healing Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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