
Episode #36
S4 E36: Stress & Anxiety Hacks
Mark talks about clinical and practical ways to overcome bouts of anxiety and stress.


kids
Hosted by Dr. Mark & Janie Ogletree · kids · EN · 191 episodes
The Preserving Families Podcast is a resource for families to equip themselves with tools to strengthen their relationships in these tumultuous times.
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchThe Preserving Families Podcast is a resource for families to equip themselves with tools to strengthen their relationships in these tumultuous times.
Preserving Families Podcast is hosted by Dr. Mark & Janie Ogletree. The show has published 191 episodes to date.
Recent episodes include "S4 E36: Stress & Anxiety Hacks" (20 October 2026, 40 minutes), "S4 E35: 5 Seasons of Marriage" (13 October 2026, 40 minutes), and "S4 E34: God’s Love & Mental Health - With Kevin Hinckley" (6 October 2026, 40 minutes).
Preserving Families Podcast publishes roughly weekly, with episodes averaging 41 minutes across 191 episodes.
Booking probability for Preserving Families Podcast is 36%, and the host is rated Selective on guests. Preserving Families Podcast requires a Pod Score of 80 or higher. Preserving Families Podcast's contact route on record: verified email.
The strongest fits for Preserving Families Podcast are Family & Social Services and Religion & Faith. Preserving Families Podcast has a kids audience.
Dr. Mark & Janie Ogletree hosts Preserving Families Podcast, a kids show with 191 episodes published.
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Episode #36
Mark talks about clinical and practical ways to overcome bouts of anxiety and stress.

Episode #35
Mark and Janie discuss how marriage goes through many seasons and changes, and how we can stay in love and prioritize our marriage through those seasons.

Episode #34
Mark sits down with Kevin A. Hinckley LPC-NCC, to discuss how understanding the true nature of God can help us with our mental health.

Episode #33
Mark sits down with author Randall Wright to discuss the power of being an early riser.

Episode #32
Mark and special guest and author, Matthew Cook, discuss themes from their book, “ Christ’s Miracles: Yesterday and Today ”. Mark and Matt present stories and lessons from the bible and present day to show how Christ’s...

Episode #30
Mark reviews several general conference talks to discuss how we can make our homes a refuge for our families, and how doing so will strengthen and protect our families.

Episode #29
Mark and Janie tackle a tough topic, discussing how we can stop the cancel culture we have created in families. Many family members have felt the need to cut their family members out of their lives because of small and...

Episode #28
Mark sits down with Kevin Hinckley to discuss new excerpts from his book, “The God Who Wants You Home”. Mark and Kevin dive into great doctrine of the church, and review how culture has impacted our views of who God is...

Episode #27
Mark uses a talk from Elder Uctdorf to frame his discussion on the 3 biggest regrets people have before leaving this life. Mark dives into how we can avoid these 3 regrets and live our lives to the fullest.

Episode #26
Dr. Dave Schramm sits down with Mark to discuss how we can all attain greater happiness as the world seems to get darker. Dave is a professor, author, marriage expert, and hosts his own podcast called, “Stronger...

Episode #25
Mark and Janie talk about the parable of grass licking and how to set the best example we can for our children.
Episode #24
Mark and Janie talk about the importance of having dreams and goals as couple. They go over studies and statistics, and discuss how happier couples, are the ones that are working together to reach goals to create the...

Episode #23
Mark and Janie review great stories and experiences of the Smith Family and individual members of the family that demonstrate the character and values they carried. Joseph was well prepared and trained in his home to...

Episode #22
Mark discusses why boys need real heroes. In a recent study polling young boys, when asked the question, “who is your hero?”, the most common response was “no one”. Mark shares lots from his book, The Making of a Man: A...

Episode #21
<p >Mark discusses how we can help our children start preparing now, while they are in the home, prepare to be adults. Many children, as soon as they leave the house, struggle to live away from home, or have life skills...

Episode #20
<p >Mark discusses how we can help our adult children prepare to make the marriage decision, and how to teach them to look for traits in a partner that are critical to a healthy marriage. We can also teach our children...

Episode #19
<p >Mark sits down with Dan & Andrea Hill to discuss how we can better teach our youth, and help them desire to draw closer to Christ. Dan and Andrea are incredible parents, and share what has worked and hasn’t worked...

Episode #18
<p >Mark sits down with business owner, attorney, and philanthropist, Matthew Cook, to discuss the multitude of dangers that face kids who use social media. They also talk about measures he and his wife have taken in...

Episode #17
<p >Mark sits down with renowned church historian Gerrit Dirkmaat to discuss powerful experiences they have had visiting church history sites, and that others have had in the groups they have lead through these places...

Episode #16
<p >Mark sits down with the VP of product at Gabb, Colin Cole, to discuss the dangers of cell phones with our youth. They dive into issues that some parents may not even be aware are happening via different phone apps...
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