Hosted by Danielle McDonald · EN-GB · 24 episodes
Established thought leaders with verified media credentials.
Powerful by Design is your unapologetic guide to unleashing your self-expression and living boldly. Hosted by Danielle McDonald, Founder of ATHLETESIA, Pilates Instructor, Yoga Teacher, and Breath Coach, this podcast brings her signature Feel, Explore & Connect method to the mic, blending holistic insight with no-BS strategies.From fitness, mental health, wellbeing, wellness, and entrepreneurship, Danielle cuts through the noise and challenges the moulds that hold us back. Each episode delivers personal stories, candid conversations, and practical tools to help you break the rules, burn the blueprint, and take action that actually sticks.If you're ready to ditch the expectations and become Powerful by Design, this is your space, whoever you are, wherever you're starting from.
Danielle McDonald hosts Powerful by Design, a education show with 24 episodes published.
This episode is a true mixed bag, pulling together the shifts, stories and real talk that have been shaping my world lately. I share why my YouTube channel is evolving, the support and mentorship that are helping me grow
This episode is a heartfelt reflection on slowing down, seeing people beyond the surface, and recognising the quiet power we hold to make a difference. Through an unexpected encounter with a stranger, I share how a simpl
This episode is a deeply personal reflection on grief, faith, and surrender. After losing my dad and grandma within weeks of each other and preparing for major surgery, I open up about what it's really been like to navig
This episode is a reminder that progress isn't always about perfect plans or polished routines, it's about showing up with gratitude, courage and presence, even when life feels messy. It's about finding meaning in the in
Your voice matters, even if the room doesn't get it. In this episode I share why speaking your truth is always worth it, how silence costs more than discomfort, and why the moment you stop filtering yourself to fit in is
This episode is your September reset and a reminder that you don't need to have it all figured out to move forward. Progress is not just the loud wins, it's found in the quiet moments when you choose rest, when you reali
In this episode, I share why not everything in life needs to be turned into content. From my own story of oversharing to the culture of chasing likes and algorithms, we dive into the difference between sharing from a gen
Authenticity is a word that gets used often, but what does it actually look like in real life, work, business? In this episode, I share my personal thoughts on what it means, the moments that may test your alignment, and
In this episode, I'm sharing the unfiltered truth about what it really takes to build sustainable habits that support your health and wellness, without the burnout, the guilt, or the pressure to get it perfect. These are
In this episode, I'm calling out the relentless judgement women face about their bodies, no matter what they do. Whether you're gaining weight, losing it, staying the same, showing up confidently, or simply minding your
In this episode, I share why I'm stepping away from my first manufacturer for now, what the experience taught me about alignment, and why the right fit isn't always the most obvious or established one. Sometimes things l
In this episode, I'm sharing some of the story behind building ATHLETESIA, the brand I once said I'd never create. From design challenges to mindset shifts, I take you inside the highs, lows and lessons of building somet
In this episode, I'm speaking to the women who've ever questioned their worth. We're unpacking how self-doubt shows up in your relationships, career, and daily choices, and why the world benefits from you not knowing you
In this episode, I'm sharing the unexpected journey that led me to become a yoga teacher, pilates instructor, and breath coach. From my first class in 2014 to finding the teacher who helped me feel seen, I open up about
In this episode, I'm talking about the fear that shows up when we feel like we have to have everything perfectly planned before we begin. I share what it was really like when I recorded my very first YouTube video, and h
In this episode, I'm calling out the pressure to be polished, the temptation to play it safe, and the fear of being misunderstood, especially if you're a wellness professional carving your own path. We're diving into wha
In this episode, I'm taking you behind the scenes of my entrepreneurial journey. From the excitement of my first business idea in 2011 to the burnout that forced me to shut it all down, and the powerful rebirth that foll
In this episode, I'm taking you back to a time when I had 50p to my name, debt collectors on my back, and no idea how I'd make it to a client meeting the next day. This is the raw and honest story of how I rebuilt my rel
We are taught to believe that doing everything on our own makes us strong, but the truth is it keeps us stuck, exhausted and isolated. In this episode, I share personal stories from my own journey of unlearning the habit
In this episode we dive into the real reason mistakes are one of your greatest assets. You'll learn how to drop the drama, extract the lesson and take fast, fearless action. Because staying stuck isn't the vibe! Whether
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Powerful by Design is hosted by Danielle McDonald. The show is categorised under education (self improvement) and has published 24 episodes.
Powerful by Design has published 24 episodes.
Powerful by Design regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Powerful by Design hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Powerful by Design average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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