health
Hosted by poweryourself · health · EN
Power Yourself is a podcast featuring real discussions about life and happiness. We talk about happiness as a self-driven road and discuss all of the road blocks that tend to come up along the way. The idea is to talk about our lives, tips and tricks we use, difficulties we encounter, ah ha moments we have had, and to share advice and strategies that have worked (and sometimes have not worked) for us.
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Contact path
Public web form
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchPower Yourself is a podcast featuring real discussions about life and happiness. We talk about happiness as a self-driven road and discuss all of the road blocks that tend to come up along the way.
Recent episodes include "Episode 103 Quotes for the Road" (31 December 2024, 93 minutes), "Episode 102 Transformation" (22 December 2024, 59 minutes), and "Episode 101 Happiness" (3 December 2024, 33 minutes).
Power Yourself publishes roughly every two weeks, with episodes averaging 35 minutes across 100 episodes.
Booking probability for Power Yourself is 31%, and the host is rated Selective on guests. Power Yourself requires a Pod Score of 80 or higher. Power Yourself's contact route on record: public web form.
The strongest fits for Power Yourself are Family & Social Services. Power Yourself has a health audience.
Power Yourself is a health podcast with 100 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #103
<p>As Jill wraps up the Power Yourself series, she brings Karl Wiebe, original co-host and longtime friend, back to help celebrate the final episode. In this last segment, Jill and Karl read each other their favourite...
Episode #102
<p>Jill's sister, Melissa Power, joins the podcast to discuss the topic of transformation and what it's like to adjust and take advantages of opportunities to transform yourself into a more authentic version of who you...
Episode #101
<p>As Jill winds down the series with the last 3 episodes and revisits the topic of happiness. She explores how happiness doesn't just come to you, instead, you have to be a willing participant and creator in your own...
Episode #100
<p>In celebration of the 100th episode we flip the script and pass the mic over to friend and colleague Sandra Melnychuk to conduct an interview with Jill. The episode unfolds to be a beautiful conversation about self...
Episode #99
<p>Join Jill as she discusses the concepts of impermanence and interbeing and how we can interpret these terms in different ways to help us experience a little more solace on our journey.</p>
Episode #98
<p>This episode Jill talks about how to improve our resiliency by breaking down internal and external techniques .</p>
Episode #97
<p>This episode, Jill talks about the fight, flight, and freeze responses that we all have and how we can begin to recognize when we are experiencing them. Once we can start to realize when we are going through these...
Episode #96
<p>In this episode Jill discusses Steven Covey's Circle of Control and how we can use this idea to direct or focus our energy towards things we can control, which puts more conscious energy towards the things we want to...
Episode #95
<p>What is a purpose statement? Today Jill talks about why we should take the time to create purpose statements for ourselves and how they can help guide our actions towards what is fundamentally important to us and how...
Episode #94
<p>Jill welcomes Alexandra Paproski, MA, Registered Clinical Counsellor, back to the show to talk about connections. Connections are important and it's essential to understand that there will always be give and take...
Episode #93
<p>Jill talks about how we can bring more kindness into our actions and interactions by simply making the conscious choice to do so.</p>
Episode #92
<p>What does it feel like to belong, what can we as individuals and as a collective do to foster it, and when we do, how does that impact a person's sense of safety and comfortability in showing up as their authentic...
Episode #91
<p>Welcome to the 7th Season of Power Yourself! We are all on our own journey and the more we can put effort towards the things that we want, the more we create the lives we want. This episode Jill discusses the power...
Episode #90
<p>Join Jill as she talks with Ilana Zinyk, Leadership & Organizational Development Consultant, about what it means to be your "Authentic Self" and how it can benefit you to look at how you are showing up in your...
Episode #89
<p>Jill talks about the power of neuroplasticity and how we can continue to utilize this ability to help build and strengthen our future selves.</p>
Episode #88
<p>Jill talks about the Model of Above the Line and Below the Line behaviors, commonly used in teaching Leadership Effectiveness, and how they can also be applied to our everyday lives. </p>
Episode #87
<p>We all experience change in our lives whether we want it or not. Join Jill as she goes through some tools to help us navigate it successfully using William Bridges book "Managing Transitions", ProSci's ADKAR Model...
Episode #86
<p>We most often choose not to deal with uncomfortable situations or emotions, but Jill delves into the positive aspects of what exploring our own uncomfortableness can bring us utilizing Michael Easter's book "The...
Episode #85
<p>Jill discusses how we can begin to change how we motivate ourselves by helping to align our actions and behaviours with the goals we want to achieve.</p>
Episode #84
<p>Envision your thoughts as seeds. Good or bad, any seed we plant, if watered enough, will start to take root. Jill talks about how important it is to only give water/attention to the good thoughts in hopes that they...
Recent guests on Power Yourself. Study who booked and why before you pitch.
bestselling author, journalist, and professor, University of Nevada, Las Vegas
GlobalPeopleFirst
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