Hosted by Pop That Mumma · 🇺🇸 US · EN · 207 episodes
Established thought leaders with verified media credentials.
Welcome to the Pop That Mumma PodcastHosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London.This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom.Join my online course here: https://www.hypnobirthing-positive-birth.com/birthboxGet the Oxytocin Bubble https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmeditations
Pop That Mumma hosts Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble, a kids show with 207 episodes published.
In this episode I'm joined by doula Katie Jensen to talk about what advocacy actually looks like and why it has nothing to do with being difficult. Why starting birth prep as early as possible should be the norm How to d
Listen when you're in a calm state of mind, with the space to really absorb it. In this episode, I talk through practical strategies for what to do if birth takes a different path than you were hoping for. This audio is
Listen to this birth story with your birth partner - it’s powerful, emotional, and full of practical gems. Thank you both SO much for joining us!! A beautifully positive hospital birth that’ll leave you feeling inspired,
In this incredible episode, Taylor shares the emotional rollercoaster of discovering she was carrying quadruplets , navigating a high-risk pregnancy, spending weeks in hospital, and delivering four babies in just three m
FREE PDF. GUIDE with exact steps HERE I recorded this when I was pregnant with my third baby. One thing I hear all the time is: When should I start hypnobirthing? When should I start perineal massage? What should I actua
My new PP album is out and so many of you wanted a sample - so here it is! If you want the full album use the secret 30% discount code "PODS" - only found in this caption 🤫 Experience the calm: https://www.hypnobirthing
In this episode I’m joined by midwife and mum of four Beth from The Bump to Baby Chapter to talk about one of the most common questions I get asked: how to speed up labour. We explore what can slow labour down, what can
I’m joined by Catrin Kemp from New Mothers Circle to talk about the power of writing in motherhood and how putting words to your experience can help you process what you’re feeling. We explore journalling, reflection, id
🎙️ This week on the podcast, I speak with Charley about her incredible birth experience—and how she used the Birth Box™ Hypnobirthing course to prepare.It was surreal meeting someone in person who had done Birth Box!We
What role does a birth partner REALLY play during labour? In this episode, I’m joined by Gordon from MANtenatal to talk about advocacy, oxytocin, men’s mental health and why birth partners can completely change a woman’s
What happens when you start questioning everything you've been taught and trained as an obstetrician inside one of the busiest hospitals in the world? This is a really powerful conversation with Dr Stuart Fishbein and Mi
I coach you through exactly how to melt into a surge instead of fighting it. We'll practise this together in real time, dropping all that tension in your body and leaning into the experience. Because when you overcome an
In this episode, I’m joined by somatic therapist Charlotte Mindel to talk about why being a more present parent is not just about trying harder. We explore what really pulls us out of the moment, how stress and stored te
In this episode I’m joined by Nikki Wilson from the Maternal Mental Health Alliance to talk about postpartum mental health, the early weeks after birth, and the signs that a new mum might need more support. We talk about
Three weeks ago I birthed my third baby, Adam. I can't fully put into words how positive and empowering it was. After Olivia's intense, painful birth - this one was my healing. All courses: https://popthatmumma.carrd.co/
Today, I’m joined by Lindsey Simcik from Almost 30 to talk about intuition, embodiment, nervous system safety and the transformation that happens when you become a mother. We explore self trust, mum rage, regulation, pre
In this episode I’m joined by the incredible Alice, The Modern Doula, for a real conversation about modern birth prep, pain, intensity and the biggest challenges women face when preparing for birth today.We talk about th
This episode nearly didn’t make it out of my drafts. I recorded it during a moment where my energy felt low, my mindset was shifting and I wasn’t feeling like my usual self… but listening back, I realised there are some
Today, I’m joined by Alex from Be A Happier Parent for a really honest conversation about how pregnancy, birth and the early days of parenthood can change your relationship. We talk about the mental load, resentment, div
In this episode I’m joined by obstetrician Dr Natalie Elphinstone to talk about Maternal Assisted Caesareans, a powerful approach that allows women to actively participate in the moment their baby is born. We explore how
Jessie Inchauspé
Biochemist and bestselling author · Glucose Goddess
1 appearance on this show
Jessie Inchauspe
French biochemist, NYT bestselling author, known as the Glucose Goddess
1 appearance on this show
Tom
CEO · Jimmy Eat World
1 appearance on this show
Jodi Wilson
bestselling author, health journalist, postpartum doula, and mum of four
1 appearance on this show
Dr Lucy
rising 6th grader · Children's Dietitian
1 appearance on this show
Rachael
ambassador · Blossom UK
1 appearance on this show
Elaine Welteroth
Teen Vogue Editor Turned Founder of "birthFUND" · Birth Fund
1 appearance on this show
Dr. Amanda Hanson
clinical psychologist turned transformational life coach for women
1 appearance on this show
Vic
CEO and Founder · weareillmatic
1 appearance on this show
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Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble is hosted by Pop That Mumma. The show is categorised under kids (family) and has published 207 episodes.
Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble has published 207 episodes.
Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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Episodes of Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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