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Hosted by Unknown Host · EN-US · 100 episodes
Established thought leaders with verified media credentials.
Live Ready
Unknown Host hosts Podcasts - The Ready State, a health show with 100 episodes published.
Feeling tired after meals, battling brain fog, or wondering why your gut health feels off? Dr. Amy Shah — a double board-certified physician, nutrition expert, and bestselling author — reveals how your microbiome holds t
Discover why you need stress with Dr. Sharon Bergquist, an award-winning physician and author of The Stress Paradox. In this episode of The Ready State podcast, we explore how stress, often misunderstood as harmful, can
You’ve heard of PRP. You’ve heard of stem cells. But do you actually know what they are — or when they really work? In this episode of The Ready State Podcast, Dr. Drew Timmermans breaks down the exploding field of regen
Confused by conflicting nutrition advice and viral health trends? You’re not alone. In this episode, Dr. Jessica Knurick—a nutrition scientist, dietitian, and public health expert—tackles the growing wave of health misin
Want to know the real deal about fixing feet and unlocking performance? Join renowned functional podiatrist Dr. Emily Splichal as we dive into barefoot living, foot health myths, and how your feet can impact everything f
In this episode of The Ready State Podcast, Dr. Sara Reardon sits down with Kelly and Juliet Starrett to break the silence around leaking, pelvic pain, painful sex, and what every woman should know about their body — but
Sue Norman’s journey is nothing short of extraordinary. From her roots as a world-class whitewater athlete and U.S. National Champion to her time in the military and her inspiring decision to become a mom at 56, Sue’s li
Are you spending 8 hours a day in front of screens? It’s time to give your brain a break with nature! Discover how just 120 minutes a week outdoors can transform your mood, boost executive function, and even improve your
What happens after you win five gold medals in the Olympics? In this episode, 5 time Olympic Gold Medalist swimmer and entrepreneur, Nathan Adrian, opens up about the pressure of elite performance, the shock of a cancer
Most people don’t struggle with movement — they struggle with the mindset around movement. In this episode, psychologist Diana Hill and biomechanist Katy Bowman break down the real reasons so many of us stay stuck in sed
From Army PT to a successful entrepreneur, Danny Matta’s journey is nothing short of inspirational. Starting as a military physical therapist stationed in Hawaii, he transformed his skills and vision into building multip
Why is early sports specialization hurting kids? In this episode, we explore how early focus on a single sport can limit a child’s overall athletic growth and lead to burnout, injuries, and missed opportunities to develo
Unlock team success with the power of fun and movement! In this video, we explore how playful and dynamic warm-ups, creative coaching strategies, and movement-based activities can transform teams into thriving, cohesive
In this episode, we break down EC Synkowski’s game-changing “800 Gram Challenge,” a simple yet effective way to incorporate 800 grams of fruits and vegetables into your daily routine—without cutting out the foods you lov
Human trafficking is a $250 billion global crisis impacting over 50 million lives today—10 million of whom are trapped in sex slavery. This urgent and eye-opening discussion uncovers the harsh realities of modern slavery
Discover how to optimize your sleep for health, love, and performance in this eye-opening episode of the Ready State Podcast featuring Dr. Wendy Troxel, a leading sleep scientist and author of Sharing the Covers. Learn w
Is walking the real key to a long, healthy life? In this thought-provoking episode, Kelly & Juliet Starrett dive into why walking might be the ultimate exercise for longevity and health, as shared by bestselling author a
In this insightful episode of The Ready State Podcast, Kelly and Juliet Starrett sit down with Steve Magness—performance coach, author, and expert on mental and physical resilience. They explore the complexities of human
Aaron Leventhal is the author of The New Fit, the director of AKTIV Against Cancer USA, and a coach and educator. His work on health, wellness, and exercise oncology has impacted thousands. Aaron is an ex-professional so
Dr. Darshan Shah earned his MD at 21 through the accelerated program at the University of Missouri, Kansas City. He trained in general surgery and trauma in California, performing over 10,000 operations. His current proj
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Podcasts - The Ready State is hosted by Unknown Host. The show is categorised under health (fitness) and has published 100 episodes.
Podcasts - The Ready State has published 100 episodes.
Podcasts - The Ready State regularly covers health, fitness. It sits in the health category, with a fitness focus.
Podcasts - The Ready State is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Podcasts - The Ready State hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
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