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Hosted by Unknown Host · 🇺🇸 US · EN · 174 episodes
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**Top 1% Global Ranking Podcast**Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, or looking after grandkids. You’ve tried to research online but find the flood of information and new plant-based terms overwhelming, and don’t know what’s credible. Most of all, you’re afraid it’ll be expensive, you’ll lack nutrients like protein and that it’ll take hours in the kitchen to make bland tasteless meals. If this sounds like you, I want you to know that you’re in the right place!Welcome to the ‘Plant Based Eating Made Easy’ podcast. I’m your host, Anna - a master’s level plant-based R
Unknown Host hosts Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet, a health show with 174 episodes published.
Do you have grandchildren in your life and you don’t know HOW to help them enjoy more plant-based foods? Some days, you’ll be happy if they even showed some interest in the fruits and vegetables on their plates, instead
French fries. Cookies. Potato Chips. Sweets. Hot dogs. Chicken Nuggets. Do these sound like foods some of your grandkids eat regularly? Or maybe this is pretty much all you’re seeing them eat – minus an occasional piece
Is every moment with your grandchildren precious? If they mean the world to you, I’m sure you also want them to grow up as strong and as healthy as possible. Yet, watching them, you know their current food choices and ea
Have you just started plant-based eating, but are struggling in the ‘leafy greens’ department? You may have heard that dark green leafy vegetables were good for you, so you’ve taken the plunge and bought a huge container
What’s your biggest worry when it comes to eating more plant-based? Is it the cost? Many people want to improve their health, and know that having more fruits and vegetables in their meals will help them get there…but do
Have you ever cut a pear into fresh crisp slices to add to a salad or packed them as a snack to enjoy later…only to have them turn brown and look unappetizing to eat? You’ve noticed this happening with other fruit like a
It’s the Summer here in the Northern Hemisphere, and there’s no better time to get started with plant-based eating. Not only is it warm and sunny, there’s an abundance of colorful summer fruits and vegetables you can now
Will eating plant-based give enough protein? This is one of the most common questions I get from those considering a plant-based diet. And for those who have started a plant-based diet, protein adequacy can still be a co
Do you have this common problem faced by many making the transition to a plant-based diet? It’s consistency. Why is it that after a few weeks or months into plant-based eating, some end up returning to their old habits a
Do you have high cholesterol and struggle with anxiety about getting heart attacks or other forms of heart disease, or of being put on medication? Is your health limiting what you can do physically and taking the joy out
Do you feel weighed down and burdened by constant medications and anxiety around your medical diagnoses? Are you wondering if there is any natural holistic way to drop your blood sugar levels to normal, lift your depress
If you have been used to a ‘meat and potatoes’ diet for almost all your life, it can be daunting to even think about the possibility of moving to a plant-based diet lifestyle. In fact, it may feel almost impossible to mo
It’s May and your calendar is likely already booked with an upcoming family or personal vacation. In fact, you may have more than one trip planned over the Summer. And why not? The grandkids will be out of school, and th
Are you ready to better your health with a diet change, but don't know how? There just seems to be so much information around. And the more you've researched, the more you feel confused and overwhelmed. If that's how you
Do you go grocery shopping and intentionally steer clear of the organic produce section? Maybe you’re retired and money is tight, so you feel you can’t afford to buy anything organic. After all, the organic product optio
Tired. Stressed. Anxious. Busy. Frazzled. Worn Out….Do any of these words describe you? If so, I want to talk to you today. I want to tell you something important… to celebrate YOU and to honor YOU. Whether you are a mot
Do you have a loved one in your family who had breast cancer or is currently fighting it? Maybe you’ve just received a breast cancer diagnosis yourself, or it’s a challenge you’ve been going through for a while now. The
Do you hate throwing away food? I certainly do. Yet, sometimes it’s really not our fault. The food may be edible but we just don’t know how to best use it. And then we end up throwing it away, along with our grocery doll
Eating plant-based can be really confusing at times, especially if this is a completely new eating pattern for you. And sometimes manufacturers don’t help. They tend to make the plant-based diet world even more overwhelm
Do you have a meat-loving spouse or family, and wonder if and when they will ever come on board eating plant-based? I’m sure you would love to see your husband, wife or children make positive changes to their eating too,
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet is hosted by Unknown Host. The show is categorised under health (fitness) and has published 174 episodes.
Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet has published 174 episodes.
Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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