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Hosted by jjpeterson27 · 🇬🇧 gb · EN-GB · 20 episodes
Established thought leaders with verified media credentials.
A place for everyday people to explore how to reach their athletic potential, improve their health, and have more confidence. The Everyday Athlete focuses on holistic health and personal development at the core of everything we build upon in life. Expect a blend of personal experiences, education, expert guest speakers, and client stories 🙌
jjpeterson27 hosts The Everyday Athlete Coaching Podcast, a health show with 20 episodes published.
Back to the solo podcast episodes this week and I dive in to a pretty common problem that a lot of my clients initially struggle with - Perfectionism! I speak about the emotional cycle of change, your standards versus yo
The Everyday Athlete podcast's first international guest speaker 🔥 Fellow coach Saunders Fitzgerald residing all the way over in Atlanta, USA came on the podcast to speak about the big question in today's health and fit
Tune in for episode 19 where I am joined by fellow coach and the owner of Fortify - Sean Perry. We discuss all things health and fitness as we break in to our 30s, 40s and beyond 🙌 often less is more, and nutrition need
What an incredible chat with guest speaker and fellow coach Amy Dawson 🙌 from two coaches who understand the modern day family dynamic. Kids, 2 full time jobs, and somehow finding time for yourself, your relationship, a
A special episode with guest speaker Dr Warren Donnellan to discuss the progression of longevity science, and what really allows us to not only live longer - but to also live a better quality of life 🙌 We talk about blu
What an incredible opportunity to sit down with coaching client Nicola to discuss all things emotions, understanding yourself, and living a life on your own terms 🙏 we speak a lot about the physical side of health and w
What a pleasure to host MC and coach Paul Warburton on the podcast - to share his wealth of experience in the world of Crossfit, competition, and personal/professional development 🙌 Tune in as myself and Paul unpack how
How would you describe your relationship with alcohol? It's something that a lot of people wrestle with, whether trying to remain sober for extended periods, or finding a happy middle ground with moderation. But what if
Episode 13 and I'm joined by Mike Harris, who I've known over the past 5 years through Crossfit, and now we both coach Crossfit classes out of Sanctus Gym. Mike has been on his own rollercoaster of a journey in finding h
Do you struggle to build inner confidence? You're doing all of the right things but inside you still feel fearful or like things are heavy or hard, and you're chasing your tail? Tune in as me and guest Liam Swales, a fel
Another belting guest episode - this time with friend and fellow coach Dan Thomas 🙌 we discussed our thought process around why functional training and moving beyond aesthetics creates not only sustainable progress, but
Our very first guest speaker - Jen Toole who is also a coach helping everyday people reach their optimal health and athleticism 🙌 tune in as we discuss the art of goal setting, our thoughts on diet culture, and some of
Most people asking "should I cut or bulk?" are actually asking the wrong question. Before any nutrition protocol, there's a more important conversation to have — and it's about identity, not calories. In this episode, I
Tune in as I discuss how to prioritise the million and 1 things you want to be doing, and need to be doing - but are just struggling to action! I speak about perfectionist mindset and "paralysis by analysis" and how to o
Tune in as I reshare PART 2 of an older episode back in 2022, with Dr Warren Donnellan as we unpack behaviour change around how to keep yourself motivated 🙌
Tune in as I reshare an old episode from my previous podcast from 2022, where myself and guest speaker Dr Warren Donellan unpack the mental aspects of falling in to a rut, and how we go about breaking out of them 👊
Tune in as I discuss the Crossfit methology and what it's all about, how I got in to Crossfit, and what I think of it in general 🙌
Tune in as I discuss 5 practical tips on how to reduce daily overwhelm, and how to regain mental focus over your daily tasks and feel like you're back in control 🙌
Tune in as I share my top 10 lessons learnt over the past 10 years of coaching clients, and working on my own personal and professional development 🙌
Tune in as I discuss my thoughts on WEIGHT LOSS medication! I talk about whether I think they're appropriate, what type of context they should be used in, and how the core long term focus should always be lifestyle inter
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The Everyday Athlete Coaching Podcast is hosted by jjpeterson27. The show is categorised under health (fitness) and has published 20 episodes.
The Everyday Athlete Coaching Podcast has published 20 episodes.
The Everyday Athlete Coaching Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Everyday Athlete Coaching Podcast average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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