Phoenix Rising Podcast

<p>The key to achieving your New Year’s resolution isn’t just about setting goals—it’s about stepping into the new version of yourself who is ready to receive and sustain those dreams. In this episode, I guide you...

<p><br></p><p>Guided Walkthrough: Releasing and Shifting Into Empowerment</p><p>In this guided journey, you’ll be gently led to release the heavy emotional states that no longer serve you, such as anxiety, anger, or...

<p>Handing really tough emotions like depression, sadness, anger and anxiety. </p><p>In today’s teaching, I shared a simple yet powerful 4-step process to release emotional states like depression, anxiety, or anger and...

<p>Today we talk about the stories we tell ourselves and by how we feel we can tell if that story is a limitation or not.</p><p>I will discuss what to do, how to know what beliefs are limiting us and what to do about it...

<p>Step through the mystical veil in this transformative guided meditation. As you walk through a powerful waterfall, release limiting beliefs and emotional baggage, cleansing your mind, body, and spirit. Feel the...

<p>Finding Light in the Dark: Moving F.O.R.W.A.R.D (Part 2)</p><p>In today's part 2 episode, we continue the Finding Light in the Dark series. When life feels heavy and you're unsure how to move forward, this episode...

<p>Finding Light in the Dark: Navigating Life's Dark Moments (Part 1)</p><p>In today's episode, we dive into part one of this powerful two-part series, Finding Light in the Dark. Life’s challenges can feel overwhelming...

<p>Are you ready to feel inspired and take charge of your health? 🌟</p><p>In this powerful episode, I sit down with Amy, who opens up about her highly successful weight loss journey—a journey that transformed not just...

<p>Create and Embody Your Elevated Self</p><p>In the final part of this transformative series, we dive into the art of becoming the new, elevated actor in your life’s play. This is where you step into your power, create...

<p>Part 2 of the Depressed to Deep Rest Series:</p><p>Nurturing Deep Rest: An ABC Self-Care Guide & Introducing Meditation to Your Life</p><p>In a world that never seems to slow down, it’s easy to get caught up in the...

<p>Breaking Free: Release Old Roles and Rediscover Yourself</p><p>In this first episode of our 3-part series, we’re turning the word "depressed" on its head and exploring a powerful new perspective that could transform...

<h3>Enchanted Heart Space: Awaken, Cleanse & Magnetize Your Heart Chakra for Manifestation</h3><p><br></p><p>Welcome to a journey like no other—an immersive, fantasy-themed meditation designed to awaken, cleanse, and...

<p>In today’s episode, we dive deep into the connection between your emotions and the energy they create in your body. Emotions are the messengers of your internal energy, and becoming aware of them is the first step in...

<p>In this episode of Phoenix Rising, we're diving deep into the process of manifesting what you truly desire and how to move from a state of fear to a state of fulfillment. We'll explore how fear holds us back and how...

<p>In this episode, we dive into the story of Jonah, a man who had everything he needed within reach but hesitated to go the extra mile to fulfill his deepest thirst. It wasn’t until life threw an unexpected fire his...