Personal Development – Live on Purpose Radio

In this solo episode of Live On Purpose Radio, Dr. Paul Jenkins records while gathered with his Positivity Artisans group, a small circle he meets with a few times a year for deeper, in-person work on the principles of...

In this solo episode of Live On Purpose Radio, Dr. Paul Jenkins draws a line between two kinds of learning that thirty years of clinical work have only sharpened for him: breakthrough learning and transformational...

In this episode of Live On Purpose Radio, Dr. Paul Jenkins welcomes Dr. Cristine Hull, author of 10 Ways to Balance Your Brain Chemistry , for a conversation about what is actually going on when your mood will not...

Dr. Paul Jenkins welcomes Marty Hofmann to this episode of Live On Purpose Radio to discuss a powerful concept: killing complacency. Marty Hofmann, author of the book "Kill Complacency," joins Dr. Paul in a conversation...

In this episode of Live On Purpose Radio, Dr. Paul Jenkins invites Dr. David Schramm, a family science professor and author of the book Happy Hacks: 101 Science-Backed Ways to Boost Happiness, Reduce Stress, and Build a...

In this episode, Dr. Paul Jenkins uncovers the unexpected strength found in simply saying 'I don't know.' While this phrase is often seen as a weakness or a lack of confidence, Dr. Paul encourages listeners to embrace...

In this episode of Live On Purpose Radio, Dr. Paul Jenkins is joined by Talia Riley , a speaker, communication strategist, leadership trainer, and author of the book 'Worthy Now'. Together, they explore the...

Dr. Paul Jenkins opens this episode with an intriguing concept: while information today is plentiful and easily accessible, the real challenge lies in transforming that information into something meaningful and...

In this episode, Dr. Paul Jenkins unpacks the concept that your life's experiences are less about the events you face and more about the stories you tell yourself about those events. He emphasizes that circumstances are...

What does it really mean to have a positive mindset? In this episode of Live On Purpose Radio, Dr. Paul clears up some of the biggest misconceptions about positivity. Real positivity isn’t denying...

Most people realize that there are benefits to a positive mindset, but what are they. In this episode of Live On Purpose Radio, Dr Paul identifies what research and clinical experience are telling us about...

What if the greatest investment you could ever make has nothing to do with money? In this episode of Live On Purpose Radio, Dr. Paul explores one of the most remarkable findings from the 80+ year Harvard Study...

Why does one negative comment seem to outweigh ten positive ones? In this episode of Live On Purpose Radio, Dr. Paul explores the surprising power of negativity and why our minds naturally gravitate toward it. Inspired...

Why do some comments roll right off our backs while others cut deeply? In this episode of Live On Purpose Radio, Dr. Paul explores the powerful idea that we don’t always hear what is said—we hear it through...

Why do we keep doing things that don’t serve us—and avoid doing things we know would improve our lives? In this episode of Live On Purpose Radio, Dr. Paul explores the surprising role that pleasure...