Hosted by The Emily Program · 🇺🇸 US · EN-US · 100 episodes
Established thought leaders with verified media credentials.
Peace Meal covers topics related to eating disorders, body image, and how society may influence our thinking.
The Emily Program hosts Peace Meal, a health show with 100 episodes published.
Episode description: Research suggests that 25 to 50 percent of people with eating disorders have also experienced trauma, and that the two conditions tend to reinforce and worsen each other when they co-occur. Despite t
Episode description: Many people are surprised to learn that eating disorders are mental health conditions. Media coverage tends to focus on the visible markers of these illnesses—weight changes, what someone eats or doe
Episode description: In this episode of Peace Meal, we welcome back Dr. Charlotte Markey to discuss the newly released second edition of her book, The Body Image Book for Girls, and what the latest body image research me
Episode description: Research suggests that up to half of people with eating disorders also struggle with substance misuse, and about 35% of people with substance use disorder also have an eating disorder. In this episod
Episode description: Shena Washburn, Senior Director of Clinical Nutrition and Culinary Services at The Emily Program, joins us for a timely conversation about the newly released Food Guide Pyramid—what it says, what it
Episode description: March is National Nutrition Month, and this year’s theme is "Discover the Power of Nutrition." For folks struggling with an eating disorder or navigating recovery, the word "nutrition" can feel power
Episode description: In this episode of Peace Meal, Jason shares his story of recovering from an eating disorder as a male, including why, after more than 25 years of recovery, he felt called to share his story publicly.
Episode description: Recovery is hard work. Eating disorders are tenacious illnesses that fight to stick around, convincing you they’re keeping you safe even as they chip away at your joy, health, and freedom. When you’r
Episode description: In this episode of Peace Meal, dietitian Gretchen Wallace joins us to explore how we can protect the next generation’s relationship with food. Together, we unpack why body image struggles in adolesce
Episode description: It happens like clockwork: a new year arrives, and with it, renewed pressures to shrink, sculpt, or “fix” ourselves. According to the Pew Research Center, nearly 80% of people who set New Year’s reso
Episode description: Coming home for the holidays when an eating disorder is in the mix can be deeply complicated—for the person navigating it, and for the people who love them. In this episode of Between Bites, Dr. Jill
Episode description: In this episode of Peace Meal, we’re joined by two North Carolina-based Emily Program clinicians, Mem Wood and Elysse Thebner Miller, to talk all things Avoidant/Restrictive Food Intake Disorder, or
Episode description: In this episode of Between Bites, Dr. Jillian Lampert explores Avoidant Restrictive Food Intake Disorder (ARFID)—an eating disorder characterized by limited food intake in terms of total volume, vari
**Content warning: This episode includes discussion of suicide. Please use your discretion when listening and connect with your support system as needed. If you're experiencing suicidal thoughts, help is available. Text
Episode description: Halloween kicks off months of food-focused holidays, and for people with eating disorders, the candy-centered celebration can create significant stress. In this Between Bites episode, Dr. Jillian Lam
Episode description: In this episode of Peace Meal, Abby Kurszewski reflects on how years of weight-related comments from family and doctors shaped her relationship with food and body image. She explains that these exper
Episode description: In this episode of Between Bites, Dr. Jillian Lampert explores the topic of weight stigma and its harmful effects on health and healthcare. She defines weight stigma as judgment or discrimination bas
Episode description: In this episode of Peace Meal, we hear from Jami Schadler, a mom of four and passionate eating disorder advocate from Dyersville, Iowa. Jami opens up about her 25-year struggle with an eating disorde
Introducing Between Bites: The Peace Meal podcast is launching Between Bites, a new series of short, focused episodes hosted by Dr. Jillian Lampert. Designed to offer quick insights and meaningful support for eating diso
Episode description: In this episode of Peace Meal, we sit down with Mallary Tenore Tarpley, journalist, professor, and author of the forthcoming book Slip. Mallary opens up about her personal journey with anorexia, her
Jillian Lampert
expert in eating disorders · The Emily Program
9 appearances on this show
Dr. Charlotte Markey
psychologist, research scientist, expert on body image · Rutgers University
1 appearance on this show
Jason Peterson
Children’s of Alabama
1 appearance on this show
John
Owner and Founder · The Rack House Kitchen Wine Whiskey
1 appearance on this show
Kathy
spouse of pastor · Global Edge Group
1 appearance on this show
Mallary Tenore Tarpley
author of "Slip, Life in the Middle of Eating Disorder Recovery" · University of Texas at Austin
1 appearance on this show
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Peace Meal is hosted by The Emily Program. The show is categorised under health (fitness) and has published 100 episodes.
Peace Meal has published 100 episodes.
Peace Meal regularly covers health, fitness. It sits in the health category, with a fitness focus.
Peace Meal is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Peace Meal hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Peace Meal average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Peace Meal's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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