
Techniques to Unbothered
To get to that place of unbothered, try these specific techniques. Focus on mindfulness, self-awareness, setting healthy boundaries, and letting go of things beyond your control. Pay attention to triggers and reactions,

Hosted by Loretta Treybal · EN · 8 episodes
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A motivational podcast with a series of episodes designed to inspire, uplift, and empower listeners to achieve their goals and overcome challenges. This podcast features inspirational stories and practical strategies to help individuals improve their mindset, productivity, and overall well-being. Hosted on Acast. See acast.com/privacy for more information.
Loretta Treybal hosts Peace in a Pod, a health show with 8 episodes published.

To get to that place of unbothered, try these specific techniques. Focus on mindfulness, self-awareness, setting healthy boundaries, and letting go of things beyond your control. Pay attention to triggers and reactions,

Your glow is completely different when you have people around you that you know you can trust, and who you are honest, kind, and genuine. Let people be who they want to be, then decide if you want them in your life. Host

Get to that place of unbothered by removing the expectations that you have placed on someone. You will then no longer be disappointed in their response. This is the year to be unbothered. Hosted on Acast. See acast.com/p

Your next level is already lined up, so don´t allow those who are not for you to distract and sabotage your next move. Don’t expect everyone to understand where you are coming from. Although they plot against you, their

Listen to the nudge; it's the passion within you pushing you to your purpose. Hosted on Acast. See acast.com/privacy for more information.

Listen to the nudge; it's the passion within you pushing you to your purpose. Hosted on Acast. See acast.com/privacy for more information.

Help others grow and be great! Hosted on Acast. See acast.com/privacy for more information.

This episode is about my personal work stress and how I managed to see those challenges as a set up for my next chapter in life. If you are at your wits end with work; listen to this to change your mindset! Hosted on Aca
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Peace in a Pod is hosted by Loretta Treybal. The show is categorised under health (fitness) and has published 8 episodes.
Peace in a Pod has published 8 episodes.
Peace in a Pod regularly covers health, fitness. It sits in the health category, with a fitness focus.
Peace in a Pod is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Peace in a Pod hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Peace in a Pod average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Peace in a Pod's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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