Loosely Structured

<p >It's easy for moms to feel like their entire identity is wrapped up in their roles. Wife. Mom. Employee. Volunteer. Caregiver. But who are you beyond those roles?</p> <p >In this episode, we're talking about...

<p >✨ Take the Seasons of Motherhood Survey: https://forms.gle/EgzmwfJN4q1eWVfe6<br /> <br /> I'm gathering real stories and perspectives from moms for an upcoming episode, and I would love your voice to be part of...

<p >I'm going to be honest… finishing what I start isn't always my strong suit.</p> <p >In this episode, I'm sharing a little behind-the-scenes truth—this podcast (yes, this one you're listening to) is one of the...

<p >Feeling overwhelmed, anxious, or just "off"? In this episode of Peace for Type B Moms, we're talking all about stress, cortisol levels, and simple, realistic ways to calm your body and mind. If you're dealing with...

<p >If you've ever felt overwhelmed by spring cleaning, this episode is for you.</p> <p >Today I'm joined by my sister-in-law Jaceena as we talk about how to actually clean and declutter your home in a way that works...

<p >Feeling overwhelmed, stretched thin, or mentally cluttered? This episode is your fresh start.</p> <p >In today's episode, we're talking about a different kind of spring cleaning—one that goes beyond your home. We're...

<p >Every mom loses her patience sometimes. Even when we work hard to stay regulated, build healthy rhythms, and surround ourselves with community, we are still human—and sometimes we snap at our kids.</p> <p >So what...

<p >Why is making friends as an adult so hard—and why does it matter so much? In this episode, we talk about female friendship in adulthood and motherhood. Using real survey responses from women ages 20–60, we explore...

<p >Feeling overwhelmed, overstimulated, or like you're yelling more than you'd like? In this episode we talk about something that can change the entire atmosphere of your home: your own regulation.</p> <p >Because the...

<p >In this episode, we're talking about the middle ground between over-structure and under-structure — and why neither extreme really works.</p> <p >If you grew up thinking structure equals control, this conversation...

<p >What happens when a Type B mom raises a Type B child?</p> <p >In this episode, I sit down with my cousin Sarah to talk honestly about what it was like for her growing up as a Type B kid with a Type B mom. We unpack...

<p >In this episode, I'm sharing a personal reflection on growing up as a Type B child raised by a strong, structured Type A mom — and how that dynamic shaped my identity well into adulthood.</p> <p >We're talking about...

<p >Are you snapping at your kids over small things and wondering why?</p> <p >It's usually not about the cereal. Or the shoes. Or the noise.</p> <p >In this episode, we're talking about the real reason so many moms...

<p >There's a difference between being busy and being anchored.</p> <p >In this episode, we're talking about what it looks like to live anchored and awake instead of reactive and reaching for quick dopamine hits.</p> <p...

<p >In this episode, Jaceena flips the mic and interviews me all about how Type A women can better support their Type B friends.</p> <p >We talk about personality differences, common misunderstandings, and what actually...