Hosted by Sandy Cooper · 🇺🇸 US · EN · 303 episodes
Established thought leaders with verified media credentials.
If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
Sandy Cooper hosts The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus, a religion show with 303 episodes published.
You know that feeling when you haven’t seen a good friend in a really long time? And you sit down over lunch and you’re talking so fast that you can’t breathe? And the server has to keep returning to your table because y
Today I’m sharing a metaphor for this crazy ride called motherhood and a few "other things I want to tell you." If you’ve been listening from the start, thanks for sticking with it—and I’d appreciate it if you could leav
It never ceases to amaze me what the Lord teaches me in a year. In January 2019, I wrote out the list I’m reading today–which includes several things that changed my life forever (Abide! Podcasting! Plant-based eating!).
I never want to be the older mom who discourages the younger mom, but neither do I want to be the mom who paints such an unrealistic picture of family life, that no one can relate to me. If you're a mom who is going thro
Merry Christmas! It’s time for another edition of “What I Learned Last Year.” Circa 2016. This list is especially fun because I give my first hint that I will start a podcast and mention writing a Bible study on balance
Reflecting on two of the most exhausting years of parenting, two things stood out to me—two things that others did that gave me new energy. If you know a tired mom, I’m sharing two simple ways you can help her feel alive
If I could retitle this essay, I’d name it: "For the Mom Who Idolizes Productivity." Or maybe, "For the Mom Who Keeps Raising the Bar." Because while it’s true this is an essay about a time I sent my kids back-to-school
I wrote this essay after talking with a friend who was at a doctor’s office and witnessed a teen openly disrespecting his mom. My friend was outraged that the mom said nothing in response and was expecting my approval. I
Who knew that the decisions I made in 2015 would still be affecting me so profoundly now in 2025? As we approach the end of the year, I hope this list inspires you to make some decisions of your own that stand the test o
Of all the essays I’ve written in this book, I think this is the one I’ve personally shared the most often with my personal friends. It’s hard-fought wisdom from the toughest years of parenting on record. This is Chapter
Some people struggle to offer apologies. But I have the opposite problem: I apologize too often. That isn’t a humble brag, like, “I don’t know why, but I’m just soooo generous. I just loooooove giving away my money and m
Making decisions as a parent can be tricky. Often, we lack all the facts–either because our child is withholding them or because the child doesn’t have them either. Thankfully, God has all the facts, and He gives us His
I grew up in the 70s and 80s where I never learned about sexual purity. Then, I started parenting in the late 90s on the tail end of the Purity Movement. Neither of those approaches worked well for me as a mom. Today I s
For me, middle school was the most challenging season of parenting, hands down. It wasn’t all bad, but it was tricky and confusing. If you have a middle school student, this essay alone is worth the price of admission. T
If you know me at all, you're already aware that I have a complicated relationship with social media. What you may NOT know is that this complication began almost immediately after I joined back in 2008. And I’ve been wr
For many of you, parenting through the middle school and teenage years is the most challenging season of all. If you were sitting across the table from me in the midst of an exhausting season with your teen, this is what
Each year in January, I compile a list called “What I Learned Last Year.” I include several of these lists in this book because they mark changes I made in my parenting, my marriage, and my health. This was written at th
If you’re listening in real time, it’s the end of September. But the essay I’m reading today is all about the craziness that is May. No matter what time of year, if you’re finding yourself overwhelmed and double booked t
I wrote this chapter when my kids were 10 and under. Today, that 10-year-old is now married, and the youngest child who was in my bed that morning is now in college. Let this serve as a brief reminder to dress for the se
This is a short and sweet note of thanks to every mom out there who has already had a full day, and it’s only 7:30 am. This is Chapter 31: Dear Mom, Thank You. Listen in. Join The Abide Sessions —a weekly, premium spirit
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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus is hosted by Sandy Cooper. The show is categorised under religion (spirituality) and has published 303 episodes.
The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus has published 303 episodes.
The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus regularly covers religion, spirituality, christianity. It sits in the religion category, with a spirituality focus.
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Episodes of The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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