Oct 17, 202630 minS7
Send us Fan Mail I’m back recording after a break, and I’m talking honestly about why starting again can feel so hard. I share what helps me begin when ADHD, overwhelm, and perfectionism make the first step feel heavier...
leisure
Pattern Shift
Hosted by Saskia de Feijter · leisure · EN-GB
About this Podcast:
Pattern Shift is for creatives building a business on their own terms. I'm Saskia de Feijter — creative business & life coach, Bullet Journal Practitioner, and host. Each episode, we work on what actually moves things forward: your direction, your structure, or getting your work out into the world.
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Contact path
Verified email
Booking probability
43%
Guest openness
Selective
80/100
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Signup to Generate a PitchQuestions about Pattern Shift
What is Pattern Shift about?
Pattern Shift is for creatives building a business on their own terms. I'm Saskia de Feijter, creative business & life coach, Bullet Journal Practitioner, and host. Each episode, we work on what actually moves things forward: your direction, your structure, or getting your work out into the world.
Who hosts Pattern Shift?
Pattern Shift is hosted by Saskia de Feijter. The show has published 118 episodes to date.
What has Pattern Shift covered recently?
Recent episodes include "#116 - The Invisible Start: Stop Comparing Your Beginning to Their Middle" (17 October 2026, 30 minutes), "#115 - Stop Treating Your Website Like Your Magnum Opus" (6 June 2026, 24 minutes), and "#114 - No Script, No Filter" (9 May 2026, 39 minutes).
How often does Pattern Shift publish?
Pattern Shift publishes roughly every two weeks, with episodes averaging 29 minutes across 118 episodes.
How hard is it to get booked on Pattern Shift?
Booking probability for Pattern Shift is 43%, and the host is rated Selective on guests. Pattern Shift requires a Pod Score of 80 or higher. Pattern Shift's contact route on record: verified email.
Who should pitch Pattern Shift?
The strongest fits for Pattern Shift are Business & Management Consulting. Pattern Shift has a leisure audience.
About the host
Saskia de Feijter hosts Pattern Shift, a leisure podcast with 118 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Jun 6, 202624 minS6Send us Fan Mail We talk about how high standards and perfectionism can freeze momentum, especially when you are building something big like a new website. We share a practical way to choose a deadline, define a...
Episode #114
#114 - No Script, No Filter
May 9, 202639 minS6Send us Fan Mail We trade perfection for a real-time chat about how our brains and bodies shape creative work, from travel calm to the need for negative space away from screens. Along the way we unpack neurodivergence...
Apr 25, 202615 minS6Send us Fan Mail You’ve seen the button. “Book a free discovery call.” And something about it feels a little prickly — like clicking it means you’re walking into a lion’s den with no way out. I used to feel exactly the...
Pattern Shift
#112 - AI for Creatives: Where to Use It and Where to Stop
Apr 11, 202626 minSend us Fan Mail Support the show ☆ other ways to SUPPORT THE SHOW ☆ If you appreciate the free content and the work we put into this podcast, consider showing your support in a way that feels right to you. This could...
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Mar 14, 202626 minS7Send us Fan Mail I'm getting personal in this episode of Pattern Shift — recorded from my brand new praktijk in Rotterdam. I trace why I bootstrapped from 300 euros, refused investors, never built a conventional team...
Feb 28, 202632 minS7Send us Fan Mail We share a clear, kinder way to do marketing: repeat your message with integrity so the right people can finally hear it. From the mere exposure effect to mini campaigns across platforms, we turn...
Dec 6, 202526 minS6Send us Fan Mail In this cozy year-end episode, I guide you through a gentle intention-setting practice inspired by wishes shared inside the Business Circle. This isn’t about goals or productivity — it’s about creating...
- Nov 22, 202541 minS6
Send us Fan Mail Am I my brand? And does branding even matter when I’m a tiny, one-person creative business? In this episode, I untangle the belief that branding is mostly fonts, logos, and pretty photos, and I lean on...
- Nov 8, 202538 minS6
Send us Fan Mail - How I separate ideas from tasks, plan by energy, and keep marketing simple - Planning doesn’t have to kill creativity. In this episode, I share how I plan with a neurodivergent, creative...
- Oct 25, 202533 minS6
Send us Fan Mail I’ve noticed that many smart, creative people avoid coaching because they think it’s only for people who are lost, unsure or corporate CEO's. In this episode of Pattern Shift , I challenge that idea. I...
Oct 11, 202534 minS6Send us Fan Mail SUMMARY Season 2 kicks off with a fresh perspective: I’m reflecting on how my work has evolved from selling yarn to coaching creative business owners—and how all the different parts of my ecosystem now...
Episode #104
#104 - BuJo by the Sea – A 6-Week Summer Journal Challenge
Jul 19, 20256 minS5Send us Fan Mail Clarity, confidence, and calm… one bullet at a time. Summer tends to shake things up — especially if you’ve got kids at home, your routine is out the window, or you’re simply craving a break from the...
Jul 5, 202538 minS5Send us Fan Mail SUMMARY In this episode, I share how I uses the Bullet Journal Method to run my creative business with more clarity, focus, and freedom. I explains how daily logs, weekly spreads, and project...
- Jun 21, 202539 minS5
Send us Fan Mail SUMMARY In this mostly unscripted episode, I share how Bullet Journaling helped me move from burnout to clarity. Before it became a tool in my business, it was a lifeline in my personal life. This is...
Episode #101
#101 - “My Deepest, Darkest Limiting Belief: I Can’t Help Others if My Business Isn’t Thriving”
Jun 9, 202515 minS5Send us Fan Mail In this super honest solo episode, I unpack a limiting belief that’s followed me for years: “I can’t help others with their business if mine isn’t thriving.” As I deepen my coaching journey and reflect...
Episode #100
#100 - This is how one person, a mic, and a messy creative mind made it to 100 episodes 🥳
May 24, 202548 minS5Send us Fan Mail SUMMARY It’s a special one—episode 100! In this celebratory and cozy episode, I take you behind the scenes of how Pattern Shift came to be, how it has evolved, and what I’ve learned over five years of...
May 10, 202526 minS5Send us Fan Mail SUMMARY In this episode, we dive into the final step of the Ja, Wol framework— Launch . Sharing your work with the world can feel scary, vulnerable, and overwhelming, but it doesn’t have to be...
Apr 26, 202513 minS5Send us Fan Mail Support the show ☆ other ways to SUPPORT THE SHOW ☆ If you appreciate the free content and the work we put into this podcast, consider showing your support in a way that feels right to you. This could...
Apr 17, 202525 minS5Send us Fan Mail SUMMARY When your business starts to feel off, it’s often a sign that you’ve drifted from your “why.” In this thoughtful and gently playful episode, I talk about reconnecting with your purpose—what...
Recent guests
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