health
Hosted by Catherine Stenson · health · EN-GB
Parkrunners Podcast shares real stories from the global parkrun community—runners, walkers, and volunteers whose lives have been transformed by movement and connection. Hosted by Catherine Stenson, each episode celebrates courage, belonging, and the quiet power of showing up.
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchParkrunners Podcast shares real stories from the global parkrun community, runners, walkers, and volunteers whose lives have been transformed by movement and connection. Hosted by Catherine Stenson, each episode celebrates courage, belonging, and the quiet power of showing up.
Parkrunners Podcast is hosted by Catherine Stenson. The show has published 41 episodes to date.
Recent episodes include "Alice Couldwell: From the Newsroom to the Park" (16 October 2026, 41 minutes), "Sonia O'Sullivan: World Champion, Olympian and the Joy of a Saturday parkrun" (11 September 2026, 31 minutes), and "A Rescue Dog, a Barcode and a Movement: Tim Oberg on founding parkrun Australia" (28 August 2026, 49 minutes).
Parkrunners Podcast publishes roughly every two weeks, with episodes averaging 34 minutes across 41 episodes.
Booking probability for Parkrunners Podcast is 32%, and the host is rated Selective on guests. Parkrunners Podcast requires a Pod Score of 80 or higher. Parkrunners Podcast's contact route on record: verified email.
The strongest fits for Parkrunners Podcast are Fitness, Golf & Recreation. Parkrunners Podcast has a health audience.
Catherine Stenson hosts Parkrunners Podcast, a health podcast with 41 episodes published.
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Parkrunners Podcast
Alice Couldwell spent years waking up the country with the news on Heart Breakfast. These days her Sunday mornings look rather different. Twice named National Newsreader of the Year, Alice has anchored from Buckingham...
Episode #10
What keeps a World Champion and Olympic medallist coming back to a free 5K in the park on a Saturday morning? This week, Catherine is joined by one of Ireland's greatest ever athletes, Sonia O'Sullivan , 5,000m World...
Episode #9
What does it take to turn a Saturday morning idea into a movement that half a million Australians now call part of their weekly routine? In this episode, Catherine sits down with Tim Oberg , the founder of parkrun...
Episode #6
What happens when an ordinary Saturday morning at parkrun suddenly becomes a matter of life and death? Dr Wendy White is an NHS GP, passionate Bushy parkrunner and self-confessed former non-runner who once hid in the...
Parkrunners Podcast
What happens when parkrun becomes more than a Saturday morning habit and grows into a family legacy spanning three generations? In this warm and uplifting episode, Catherine is joined by Sonya Byers OBE , a parkrun...
Parkrunners Podcast
We all want to live longer. But perhaps the better question is... how do we live better? This week on the Parkrunners Podcast , Catherine is joined by Tim Howe , founder of The Longevity Games , former parkrun Run...
Parkrunners Podcast
<p>This week I’m thrilled to welcome <b>my very first </b><b>parkrun Japan</b><b> guest</b> — <b>Akihiro Matsuda</b> — whose beautiful mantra is:</p><p><b>“parkrun exists in every place I call home.”</b></p><p>Akihiro’s...
Parkrunners Podcast
<p>This week on the Parkrunners Podcast, Catherine Stenson is joined by one of the UK’s most recognisable broadcasters — but also one of the parkrun community’s most inspiring runners — Sophie Raworth.</p><p>Many people...
Episode #1
<p>Chaarlee Eastmond never thought running was for people like him.</p><p>Growing up overweight and struggling with confidence, food, and identity, Chaarlee eventually reached a serious health crossroads at 28 stone and...
Episode #15
<p><b>How parkrun became the rhythm of one family’s life</b></p><p>In this heartwarming episode of <b>The Parkrunners Podcast</b>, I’m joined by <b>Christine Wilson</b><b> </b>and her 13-year-old daughter <b>Layla</b>...
Episode #14
<p>In this uplifting episode of <b>The Parkrunners Podcast</b>, I’m joined by the wonderful <b>Priti Kaur</b> — a 75-years-young parkrunner from Osterley parkrun whose story is full of grit, resilience and abundant...
Parkrunners Podcast
<p>After a short pause (and a few behind-the-scenes technical podcasting hurdles!), I’m so excited to be back with a truly global parkrun story — and this one is worth the wait.</p><p>This week, I’m joined by Sue from...
Episode #13
<p>What starts as a simple Saturday-morning 5k can grow into a life of community-building, adventure… and purpose.</p><p>In this episode of The Parkrunners Podcast, I’m joined by the remarkable <b>Chris Seymour</b> —...
Parkrunners Podcast
<p>In this episode of The Parkrunners Podcast, Catherine Stenson chats with <b>Tom Sharples</b> (@tom_tries_running), who went from never running to finishing the <b>London Marathon</b> after a work colleague dared him...
Episode #10
<p>This week on <b>The Parkrunners Podcast</b>, I’m joined by the one and only <b>Commeletia</b> — and yes, she genuinely believes she may be the only Commeletia in the UK (possibly the world), which has earned her the...
Parkrunners Podcast
<p>What if your Saturday morning 5k didn’t just change your fitness… but changed your whole life?</p><p>In this Valentine’s Day Special Edition of The Parkrunners Podcast, I’m joined by <b>James & </b><b>Lynne...
Parkrunners Podcast
<p>This week I’m joined by Mike Seaman — founder and CEO of Raccoon Media Group and the driving force behind the award-winning National Running Show. Mike’s story is a fascinating mix of community, ambition, and doing...
Parkrunners Podcast
<p>What starts as a holiday curiosity can turn into a global Saturday-morning habit.</p><p><br/></p><p>This week I’m joined by Marcia Dubbelaar — my first Dutch guest — who discovered parkrun while travelling in South...
Parkrunners Podcast
<p>What if your healthiest future didn’t start with a grand plan — but with one small Saturday habit?</p><p>In this episode of <b>The Parkrunners Podcast</b>, host <b>Catherine Stenson</b> is joined by <b>Dr Hussain...
Parkrunners Podcast
<p><b>New Year’s Day Special 🎧</b><br/> This week on The Parkrunners Podcast, I’m joined by my extra special guest <b>Dame Kelly Holmes</b> — double Olympic gold medallist, passionate parkrunner, and a powerful voice...
Recent guests on Parkrunners Podcast. Study who booked and why before you pitch.
senior manager of training and development for celebrations, Georgia Manufacturing Extension Partnership
BBC News presenter, BBC
Interim Director of Research and Policy Insight, Toastmasters International
co-owner and creative director, Society for Pediatric Interventional Radiology
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