Own Your Wild

<p>In this episode, she explores vitality through the lens of embodied entrepreneurship — not as productivity or high energy, but as a relationship with the nervous system during seasons of change. Speaking from a...

<p>In this episode, Erin explores what it really means to build a business from the body: where vitality, creativity, rhythm, and structure meet. She breaks down why entrepreneurship isn’t just strategy or branding, and...

<p>We’re kicking off the year with Erin getting real about the shifts she’s been moving through since fall—the kind that shake up your identity, your work, and how you show up in life. In this episode, she gets into the...

<p>As you move toward a new year, it’s easy to feel the pressure to reinvent — to refine your brand, pivot your offers, or finally “get it right.”</p><p>In this episode, Erin invites you into a more grounded and...

<p>This episode explores the presence and teachings of Isis, the Egyptian goddess of magic, healing, devotion, and resurrection. I share how Isis entered my field, why her energy felt significant as we transition into...

<p>Winter has arrived — slower, quieter, and inviting us inward — and this episode is a gentle reminder that you’re allowed to soften into the season instead of pushing through it. This is an exploration of early...

<p>This episode is a gentle, embodied invitation to pause, breathe, and check in with yourself as we move through the solstice portal in the coming month. Using the Wheel of Life as a guide, we explore how to honestly...

<p>This week, I’m sitting down with two soul friends; Kelsey Beesley (host of In The Body Podcast) and Lina Vallejos, for a round-table conversation on modern sisterhood — the kind that’s honest, stretchy, sometimes...

<p>In this episode, we explore the ancient relationship between the menstrual cycle and the phases of the moon, and how the time of the month when we bleed can reflect different energetic expressions, archetypes, and...

<p>This one’s for the teachers, facilitators, and creative wellness entrepreneurs navigating the behind-the-scenes of the wellness world — the contracts, the community values, and the sometimes messy, unspoken realities...

<p>In this episode, Erin drops into a grounded and honest reflection on her relationship with her body and the energy of this moment in time. She explores what it means to be in a year 9 — a year of completion, release...

<p>In this episode, Erin opens with a raw reflection on the current state of the world — from government systems to collective uncertainty — and why it’s more important than ever to return to the body and individual...

<p>Step into the balance of light and dark with this Fall Equinox episode, where we explore the sacred transition from summer to fall. Together, we tune into the wisdom of Pallas Athena, sip soothing chamomile, and...

<p>This episode extends the conversation from Letting Go (Even When It Hurts Like Hell) and dives deeper into the death side of the death-and-rebirth cycle. Erin explores the way death shows up in our inner world—the...

<p>No one hands you a handbook for this season of life — so we’re making one, together.</p><p>In the final episode of our four-part Perimenopause, Unfiltered series, I sit down once more with Cindy Schwartz —...