
Seeking Safety
We talk about the constant theme of seeking safety — especially when you feel like you’ve mastered it and new layers come up to be uncovered and healed. Inside I talk about my life-long journey of seeking safety, the “re

Hosted by Erin · 🇺🇸 US · EN-US · 17 episodes
Established thought leaders with verified media credentials.
The Rising Woman Podcast is dedicated to helping women heal and come home to their true selves. Join Erin for weekly conversations on trauma healing, transforming pain into power, and reclaiming all parts of you. For the woman ready to unleash her most wild, authentic expression by reconnecting to her voice, body, intuition, and self-trust. For more, you can find Erin on Instagram @erinwildheart where she shares her journey of healing from childhood sexual abuse, chronic illness, and the path home to herself.
Erin hosts The Rising Woman Podcast, a health show with 17 episodes published.

We talk about the constant theme of seeking safety — especially when you feel like you’ve mastered it and new layers come up to be uncovered and healed. Inside I talk about my life-long journey of seeking safety, the “re

In light of everything happening recently, this episode is dedicated to the rise of the wild feminine. Inside we talk about the denigration, oppression and suppression of the feminine, sacred rage and why boundaries are

The podcast is officially back! Inside I chat about the real journey of healing from childhood abuse, toxic relationships/narcissistic abuse and trauma -- and the real, messy parts of the journey. This is for you if you'

If you've ever relapsed in your journey, this one's for you. Inside we talk about healing from narcissistic abuse and childhood trauma and why the path isn't linear. We talk about survival patterns, coping strategies and

Sharing the journey I’ve been on especially the past 6 months in breaking survival patterns. Inside we talk about recognizing and understanding our patterns, core wounds and the real rebirth cycle. We touch on nervous sy

Do you have a hard time accepting who you really are? Yeah me too. In this episode we dive in deep to uncover why we have a hard time accepting who we really are, especially following complex trauma and abuse. Can I trus

How to start healing the nervous system following trauma and abuse. In this episode I dive into understanding the state of our own nervous system and using discernment to know what we can and cannot handle in the moment.

TW: Childhood sexual abuse and recovery Sharing about my journey in navigating emotional flashbacks. I reflect on my own process in handling stress, triggers and when flashbacks arise. Exploring what flashbacks look and

Moving through triggers and what arises in the body following trauma and abuse. TW: Childhood sexual abuse and recovery. In this episode we dive into emotional flashbacks, what they feel like in the body somatically and

Reflecting on my 36th birthday and looking back on my journey. Sharing when my memories returned and how different it feels waking up on my birthday this year. In this episode, I share on holding all emotions along the j

Part 2 of Good Girl Conditioning — looking back and loving all versions of you along the journey. In this episode, we dive deeper to explore our conditioning, peeling back the layers to develop greater safety and self-lo

How good girl conditioning keeps us sick, small and disconnected from who we really are in the world. I share my own story of conditioning and how it's contributed to chronic illness. How repressed emotions, boundary vio

Sharing my experience living most of my life in freeze mode, and what we are terrified of most as women. We dive into the energy of the Aquarius full moon, why we get stuck in freeze mode and how to start regulating our

It's no longer Aries season, but hello Leo season. This one still resonates and wanted to share especially if you have a calling on your heart and are ready to take next steps. Diving into self-acceptance and self trust,

After survival mode, we "wake up" to who we really are and that many things in our lives are no longer in alignment or for us. In this episode we talk about the purging and the shedding that goes on along with the healin

Spending the majority of your life in survival mode and/or healing from trauma, abuse and chronic illness can make you feel "behind" at times. In this episode, I reflect on my own journey and how we can process these fee

Reflecting on what it feels like to leave survival mode after trauma/abuse, why healing gets worse before it gets better and grieving for what was lost as a part of deeper healing. We also talk about how to create a sens

Why so many of us fear sharing our authentic voice, especially after trauma and abuse. We touch on the intergenerational healing of women, the process of moving from victim to empowered survivor, inner child healing and

Welcome to the Rising Woman Podcast. Introducing myself and my story, the reason for the podcast, and all that's to come. Moving through my own fear to use my voice and step into my voice and authentic self.

As survivors and cycle breakers, the healing journey can feel lonely. In this episode, I share about my own process of breaking the silence about my childhood sexual abuse and being met with the "crazy woman" trope. We a
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The Rising Woman Podcast is hosted by Erin. The show is categorised under health (fitness) and has published 17 episodes.
The Rising Woman Podcast has published 17 episodes.
The Rising Woman Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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The Rising Woman Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Rising Woman Podcast average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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