Overthinkers Anonymous is a podcast for people who think deeply, replay conversations, and live a little too much in their heads. Each episode is a calm, honest conversation about overthinking — the thoughts we get stuck on, the emotions underneath them, and how to understand our minds without trying to “fix” ourselves. This isn’t about toxic positivity or shutting your thoughts down. It’s about slowing them down, talking them through, and realizing you’re not alone. If you struggle with second-guessing, self-doubt, decision fatigue, or mental overwhelm — this space is for you. New episodes offer reflection, gentle insight, and the kind of conversations that feel like talking to a friend who gets it. And remember — you’re not alone in your thoughts. We’ll talk it through… one thought at a time.
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
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Signup to Generate a PitchOverthinkers Anonymous is a podcast for people who think deeply, replay conversations, and live a little too much in their heads. Each episode is a calm, honest conversation about overthinking, the thoughts we get stuck on, the emotions underneath them, and how to understand our minds without trying to “fix” ourselves.
Overthinkers Anonymous; let’s talk is hosted by Kiki B. The show has published 20 episodes to date.
Recent episodes include "Why we struggle to trust the “good things “" (15 June 2026, 17 minutes), "What if we don’t need an answer??" (7 June 2026, 14 minutes), and "The Spiral After the Conversation" (1 June 2026, 12 minutes).
Overthinkers Anonymous; let’s talk publishes roughly weekly, with episodes averaging 21 minutes across 20 episodes.
Booking probability for Overthinkers Anonymous; let’s talk is 30%, and the host is rated Selective on guests. Overthinkers Anonymous; let’s talk requires a Pod Score of 80 or higher. Overthinkers Anonymous; let’s talk's contact route on record: verified email.
The strongest fits for Overthinkers Anonymous; let’s talk are Family & Social Services. Overthinkers Anonymous; let’s talk has a health audience.
Kiki B hosts Overthinkers Anonymous; let’s talk, a health podcast with 20 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #20
Sometimes overthinking isn’t about what could go wrong… it’s about what could go right. In this episode, we’re talking about why good things can feel surprisingly difficult to trust. The new opportunity. The...
Episode #19
Sometimes overthinking isn’t really about the situation… <br />it’s about the need for an answer. <br />The need to understand.<br />The need for certainty.<br />The need to figure out what something means before we’re...
Episode #18
Sometimes the conversation ends… <br />but the overthinking doesn’t. <br />A text gets sent.<br />A call ends.<br />A conversation is over. <br />And somehow, that’s when the replay starts. <br />Did I say too much?<br...
Episode #17
Sometimes overthinking in relationships has nothing to do with what was actually said… <br />and everything to do with what wasn’t. <br />A delayed text.<br />A different tone.<br />A little more distance than usual...
Episode #16
Stuck Between the Past and the ‘What Ifs’”<br /><br />Sometimes it feels like our minds only live in two places… The past…<br />and the “what ifs.” Replaying conversations.<br />Rethinking moments.<br />Wondering what...
Episode #15
Sometimes overthinking doesn’t feel loud at first… <br />It starts as one small “what if.” <br />But then your mind keeps going. <br />What if this goes wrong?<br />What if they meant something by that?<br />What if I’m...
Sometimes a thought pops into your head…<br />and your first reaction is: <br />“Why would I even think that?” <br /><br />In this episode, we’re talking about intrusive thoughts — the ones that feel random...
Episode #13
“I should be doing more.”<br />“I should be further along.”<br />“I should have figured this out by now.” <br />Those thoughts sound normal… but they get heavy. <br />In this episode, we’re talking about the quiet...
Episode #12
Sometimes it’s not what’s actually happening… <br />it’s the story we’re telling ourselves about it. <br /><br />In this episode of Overthinkers Anonymous, we’re talking about inner narratives — the quiet voice in our...
Episode #11
Sometimes the hardest part isn’t making a decision… <br />it’s trusting yourself after you’ve made it. <br />In this episode of Overthinkers Anonymous, we’re talking about what it feels like to constantly second guess...
I can’t believe we made it to 10 episodes. <br />And honestly… I’m still overthinking everything 😅 <br /><br />In this episode of Overthinkers Anonymous, we’re slowing things down a little and celebrating the journey...
Episode #9
<br />Sometimes overthinking isn’t about other people. <br />It’s not about what was said… or what might happen. <br />Sometimes it turns inward. <br />In this episode of Overthinkers Anonymous, we’re talking about what...
Episode #8
Sometimes the hardest part isn’t making a decision… it’s trusting the one you already feel. <br /><br />In this episode of Overthinkers Anonymous, we’re talking about the struggle of trying to trust your intuition while...
Episode #7
Sometimes it starts with something small. <br /><br />A change in tone. A shift in energy. A feeling that something is… different. <br /><br />And before we even know what’s happening, our mind starts trying to figure...
Sometimes being the “strong one” doesn’t mean you feel strong at all. <br />In this episode of Overthinkers Anonymous, we’re talking about the quiet pressure of always being the person who holds everything together. The...
We say we’re exhausted… But the moment we sit down to rest, the guilt creeps in. <br /><br />In this episode, we’re unpacking why doing “nothing” feels uncomfortable for overthinkers. Why slowing down can feel...
Have you ever sent a text… and then immediately started analyzing it? <br />Did that sound weird? Was that too much? Too short? Too eager? <br />And then the waiting starts. <br />Why haven’t they replied yet? Did I say...
Episode #3
Have you ever stared at a small decision and felt like it carried way more weight than it should? <br />What to say. What to choose. Whether you’re making the “right” move. <br />In this episode of Overthinkers...
In this episode of Overthinkers Anonymous, we’re talking about something most of us do — replay conversations in our head long after they’re over. <br />The things we wish we said differently. The tone we’re...
Episode #1
Welcome to Overthinkers Anonymous — a space for people who think deeply, replay conversations, and live a little too much in their heads. <br />In this first episode, I’m sharing why this podcast exists, who it’s for...
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