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Hosted by Sara · 🇺🇸 US · EN-US · 15 episodes
Established thought leaders with verified media credentials.
Overheard in My Head is an unfiltered, real-time look at heartbreak, healing, and everything that comes with trying to move on when your mind won't let you.Hosted by Sara, this podcast blends personal reflections with relatable Reddit stories to explore the messy, non-linear reality of relationships, boundaries, and self-growth. From overthinking and emotional spirals, to quiet moments of clarity, nothing is off-limits.If you've ever felt stuck in your own head, trying to let go but not quite there yet — you're not alone.
Sara hosts Overheard in My Head, a education show with 15 episodes published.
After months of replaying my relationship in my head, I started asking myself a question I hadn't considered before: Was I love bombed? In this episode, I unpack what love bombing actually is, the signs that made me ques
Why do some people stay in our minds long after they've left our lives? In this episode, I reflect on a recent moment that sent me spiraling after seeing a new photo of my ex—and the realization that followed. After mont
What does it actually mean to be feminine? After watching a conversation on Love Island USA, I started thinking about how differently women experience femininity. Some of us are taught to be tough. Some of us wish we wer
In this episode, I talk about the quiet, lonely side of healing — the part nobody really sees. The part where you still have to go to work, answer texts, pay bills, keep up with responsibilities, and somehow continue liv
I’ve been realizing how much of my emotional world revolved around relationships, validation, and being chosen — and after this breakup, I started questioning who I even am outside of all of that. In this episode, I talk
I’ve been thinking a lot about the idea of “the one that got away” — and whether that person was actually the one… or just someone I couldn’t fully let go of. In this episode, I talk about why unfinished endings hit so h
I can finally say I’m starting to feel better… but I’m also not the same. In this episode, I talk about where I’m at in my healing right now — feeling more stable, more clear, but still learning and processing everything
I kept hearing “focus on yourself”… but no one really explains what that actually looks like when you’re still heartbroken. In this episode, I talk about what it’s been like to start pouring into myself after my breakup
I still think about him… but I don’t reach out. In this episode, I talk about what it actually looks like to start de-centering men. Not in theory, but in real life, while you’re still healing. I share the small ways I’v
After a breakup, the hardest part isn’t always missing them — it’s stopping yourself from going back to what hurt you. In this episode, I read and reflect on Reddit posts about post-breakup boundaries and how people lear
In this episode, I open up about my breakup, what led to it, and how I’ve been navigating the emotional aftermath. From moments of progress to unexpected emotional setbacks, this is what healing actually looks like in re
What do you do when you can’t stop thinking about someone… but you know you have to move on? Overheard in My Head is a real-time look at heartbreak, healing, and everything that comes with trying to let go. In this podca
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Overheard in My Head is hosted by Sara. The show is categorised under education (self improvement) and has published 15 episodes.
Overheard in My Head has published 15 episodes.
Overheard in My Head regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of Overheard in My Head average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Overheard in My Head's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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