Overcoming Sexual Abuse

<p>I’m joined by Andrea Tokheim and she shares where she started in her healing journey, the challenges, the milestones, and the twists and turns along the way. You’ll be inspired and encouraged and take away some very...

<p>Taken from my recent masterclass, this is part 4. The real damage of abuse goes beyond the traumatic events. I'll show you exactly what needs to be repaired with the step-by-step recovery and repair plan using <b>The...

<p>Taken from my recent masterclass, this is part 3. The real damage of abuse goes beyond the traumatic events. I'll show you exactly what needs to be repaired with the step-by-step recovery and repair plan using <b>The...

<p>Taken from my recent masterclass, this is part two. You'll identify the specific origins of your own traumatic experiences to get to the root of your painful and dysfunctional patterns. Using The Empowerment Model...

<p>Taken from my recent masterclass, this is part one. You'll learn exactly how and why unprocessed trauma keeps you in pain (It's not what you think!) and repeating the past. You'll gain a new perspective about those...

<p>There’s never been more information about healing from trauma. Information might equip you for healing or it might distract you from healing. Learn the hidden traps of more information and how to recognize if it’s...

<p>When your needs aren’t met in childhood, you may still crave to be rescued now. Whether you’re hyper-independent or still feel powerless, there’s a secret shame in wanting to be taken care of. I’ll show you where...

<p>Processing anger is a vital part of healing from abuse. The sad fact is, abuse also sets us up to suppress our anger, where we turn it inward or we lash out indiscriminately. I’ll show you how you can use anger as...

<p>Growing up in abuse and neglect likely means nobody was there for you. You learn to abandon yourself the way that you were abandoned. If you’re there for everyone else while you still feel alone, I share how you can...

<p>In a dysfunctional family, rupture and repair, disconnection and reconnection isn’t modeled to you. Conflict is threatening so you betray yourself and work to keep the peace so you can avoid being abandoned. I share...

<p>When you’re raised in abuse and neglect, you become very aware of other people’s feelings and needs to keep yourself safer and to get your needs met. You become sensitive to disappointing people or losing their...

<p>Childhood is supposed to prepare you to be an empowered adult but childhood abuse leaves you feeling not only powerless and helpless as a child but throughout your life. The learned helplessness can impact everything...

<p>Emotional neglect in childhood has far reaching effects in your life. In fact, most relationship troubles are rooted in the ways you coped with not getting your needs met and the way you learned to attach to people...

<p>With childhood sexual abuse, your needs for protection and nurturing weren’t met. And chances are, the neglect didn’t end in childhood because the way you were treated becomes the way you treat yourself. I’ll share...

<p>If you grew up in dysfunction, it can be very difficult to develop boundaries with your family in adulthood. I’ll share how to overcome the pressures to go along with the way things have been. Then I’ll give you a...