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Hosted by Kevin Bolger and Laurie Hardie · 🇺🇸 US · EN · 198 episodes
Established thought leaders with verified media credentials.
Sexual abuse survivorsMessages of Hope and Healing for survivors of sexual abuse with hosts Kevin Bolger and Laurie Hardie
Kevin Bolger and Laurie Hardie hosts No Longer Ashamed Surviving Sexual Abuse, a health show with 198 episodes published.
Grief is something that we all end up having a some point in our lives. Most of us get through it as best as we can but we try not to dwell on it. For survivors of abuse we are challenged by sometimes having considerably
What does it take to rebuild trust once it has been broken? Trust is hard for survivors of abuse. Trusting others and even trusting ourselves. Trusting that we will honor our selves and our boundaries. It is possible to
It seems obvious what a survivor of abuse needs and what they should do. They need counseling, they should address what happened to them, they should confront the perpetrator. It's easy for us to want them to do this bec
Why does judgement come so easy to us as survivors of abuse? Why is it so difficult to give ourselves compassion? The answers often come when we examine the way that we talk about and think about ourselves and where thos
It is reported that over half of abuse survivors feel guilty about something that they did when they were abused. Over half! These feelings of guilt can make it hard to want to tell anyone about what happened to them. We
Vulnerability is so important for our healing. But for survivors it can be so hard to be vulnerable because we are so afraid of being hurt again. Espacially for men it can be harder because we are taught that being vulne
Often because of trauma survivors have an automatic, uncontolled response to perceived danger. Are these responses really uncontollable? Or can we find ways to recognize and manage them? What are the ways these responses
We are so excited to have our friend Sandra on as a guest again. She has been very busy since we interviewed her back in episode 80. She has been on mission trips to Thailand and Uganda and is planning to go back to Ugan
Yes emotions are information but what are you going to do with that information? It's not only important to recognize what your emotions are telling you but to take a moment to reflect on why you are having those feeling
We are reposting our interview with Sandra Sunshine Horne since Kevin was able to catch up with her in Las Vegas when he was visiting his family there. We are going to do a follow up interview with her next to find out h
We talk alot about going to therapy in our podcast. For a good reason because we believe for survivors of abuse that therapy is very important. Even so it is something that you need to be prepared to do-especially if you
To get the most out of therapy it is important to avoid the ways that we self sabatoge. Just like our episode about what to expect when you start therapy (134|What About Therapy), it can be helpful to be aware of the way
Too many survivors of abuse don't seek help because they feel what happened to them wasn't that bad compared to what someone else had happen to them. They are comparing their abuse to what happened to someone else and di
Chris Carazas has written a beautiful memoir of his experiences, of trauma, abuse and his late-in-life diagnosis of autism. This is an amazing feat considering the experiences that he has survived and overcome,and the wa
What are the habits we have that are self-destructive? How do we recognize them and why are they so hard to change? We formed these habits for a reason so in order to change them we have to recognize them and recognize w
Laurie talks about hearing the news about a relative who has passed. Even though this news comes after 30 years with no contact will it change anything? Open new doors? Many of you fellow survivors have probably had to d
What do you do when the chatter threatens to overwhelm everything else in your mind? Especially for survivors of abuse the chatter in our heads can take us over and seem inescapable. For Kevin he has found that using the
For survivors of abuse trust can be so hard. Our trust has been broken by what has happened to us. But trust is so important all of our connections, it is the foundation of having healthy relationships. This can be one o
What we say to our children can be so important. It is important to be aware of the effect of the language that we use when we talk to children, especially when we are discussing difficult issues like abuse. It can make
Why do we slow down to pass accidents? Why are we drawn to scary movies? Are we sick and disturbed if we watch those awful flicks that have graphic violence and gore? Is there something else that drives us to be fascinat
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No Longer Ashamed Surviving Sexual Abuse is hosted by Kevin Bolger and Laurie Hardie. The show is categorised under health (fitness) and has published 198 episodes.
No Longer Ashamed Surviving Sexual Abuse has published 198 episodes.
No Longer Ashamed Surviving Sexual Abuse regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of No Longer Ashamed Surviving Sexual Abuse average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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