Hosted by David A Greenwood · 🇺🇸 US · EN · 365 episodes
Established thought leaders with verified media credentials.
Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD.Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD.The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout.
David A Greenwood hosts Overcoming Distractions-Thriving with ADHD, ADD, a health show with 365 episodes published.
In this episode of Overcoming Distractions , Dave sits down with Mark Steiner, founder of the powerhouse event marketplace GigSalad. After receiving a life-changing ADHD diagnosis at age 57, Mark looked back on his journ
Success can make it easy to overlook what's really happening beneath the surface. In this episode, Dave steps away from productivity hacks, planners, and optimization strategies to focus on something even more important.
Dave connects with Jenna Free, author of A Simple Guide to ADHD Regulation , to dismantle the misconception that thriving with neurodivergence requires endless lifestyle hacks. Instead, they dive deep into the power of n
The most impactful way to navigate life with ADHD is to shift your identity from a "disability deficit" mindset to a neuroaffirming, strength-based perspective. In this episode of Overcoming Distractions , Dave chats wit
Dave is joined by Dana Hargus , founder of Restore Ada and an expert in trauma-informed wellness. Together, they explore how the body "keeps the score" of stress and trauma, the physiological signs of a dysregulated nerv
Externalizing accountability is the "beating heart" of productivity for the ADHD brain. Dave sits down with Russ Jones, founder of "ADHD Big Brother" to dismantle the stigma surrounding accountability. They explore why "
Have you ever tried breath work to manage your adult ADHD? In this episode of Overcoming Distractions , Dave sits down with Kurtis Lee Thomas , a corporate mindfulness trainer and founder of Breathwork Detox . They explo
We're doing something new here at Overcoming Distractions. It's called the ADHD minute and it's a quick shorter episode for you the person with the demanding career that just happens to have ADHD. Ever feel busy but not
Dave sits down with John Mollura , a former test operations expert for NASA and the U.S. Military . John shares his journey of being diagnosed with ADHD as an adult and how he transitioned from viewing his "brain wiring"
If you are trying to manage a packed calendar, constant demands, pulled in 1000 directions, and still feeling behind, it's time to have a talk about your energy and productivity. Managing your time isn't the real challen
Busy professionals with ADHD often don't struggle with effort. They struggle with starting the day and shutting it down . Without clear transitions, mornings feel chaotic and evenings feel unfinished. Dave explores how s
In this episode of Overcoming Distractions , Dave talks with Scott Proposki , a high-level photographer who has shot for the White House and National Geographic. Scott shares his journey of scaling a seven-figure studio,
Why does the day disappear, even when you start with a clear plan? For busy professionals with ADHD, time blindness isn't a character flaw. Research points to neurobiological differences in executive function and time pe
In this episode, Dave breaks down how prioritization really works for busy professionals with adult ADHD. When everything feels urgent and your to-do list never ends, it's easy to confuse motion with progress. This episo
People pleasing is often seen as being helpful, reliable, or easy to work with. But for busy professionals, executives, entrepreneurs, and business owners with ADHD, it can quietly become one of the biggest drivers of bu
In this episode of Overcoming Distractions , Dave welcomes Dr. Gilly Kahn , a clinical psychologist, ADHD specialist, and author of the new book, Allow Me to Interrupt . While ADHD is often associated with external disru
Managing the Noise: Why Your Brain Feels So Loud If your brain feels like 37 open tabs that won't load, this short episode of Overcoming Distractions is for you. Designed for entrepreneurs and executives living with ADHD
In this episode of Overcoming Distractions , Dave welcomes mindset coach and former therapist Cindi Frechette to discuss a non-traditional approach to thriving with ADHD. Moving beyond surface-level productivity hacks li
In this episode, Dave takes a "street-smart" look at a cycle many high achievers with ADHD know all too well. Survival mode and ADHD! It's that grueling state where you're constantly reacting to fires, clawing your way t
When you're driven, capable, and juggling a demanding career or business with Adult ADHD, it's easy to stay in constant motion, but still feel off, overwhelmed, or stuck in ADHD survival mode. And it may just be because
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Overcoming Distractions-Thriving with ADHD, ADD is hosted by David A Greenwood. The show is categorised under health (fitness) and has published 365 episodes.
Overcoming Distractions-Thriving with ADHD, ADD has published 365 episodes.
Overcoming Distractions-Thriving with ADHD, ADD regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Overcoming Distractions-Thriving with ADHD, ADD is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Overcoming Distractions-Thriving with ADHD, ADD hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Overcoming Distractions-Thriving with ADHD, ADD average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Overcoming Distractions-Thriving with ADHD, ADD's guest bar at 87/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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