
Overcoming an Avoidant Relationship
Self-Regulation Works
Let go of the outcome and embrace what follows.


education
Hosted by Sandi Mesa · education · EN
Pulling up your bootstraps and experiencing life after divorce can be challenging. Let’s talk about anything and everything, and how we can overcome obstacles and face life with positivity.
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Contact path
Public web form
Booking probability
20%
Guest openness
Selective
Sign up to generate a grounded pitch for Overcoming an Avoidant Relationship.
Signup to Generate a PitchPulling up your bootstraps and experiencing life after divorce can be challenging. Let’s talk about anything and everything, and how we can overcome obstacles and face life with positivity.
Overcoming an Avoidant Relationship is hosted by Sandi Mesa. The show has published 34 episodes to date.
Recent episodes include "Self-Regulation Works" (23 October 2026, 10 minutes), "Back on the Hamster Wheel" (12 September 2026, 11 minutes), and "Shame on Me" (14 December 2025, 19 minutes).
Overcoming an Avoidant Relationship publishes roughly monthly, with episodes averaging 20 minutes across 34 episodes.
Booking probability for Overcoming an Avoidant Relationship is 20%, and the host is rated Selective on guests. Overcoming an Avoidant Relationship requires a Pod Score of 80 or higher. Overcoming an Avoidant Relationship's contact route on record: public web form.
Sandi Mesa hosts Overcoming an Avoidant Relationship, an education podcast with 34 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Overcoming an Avoidant Relationship
Let go of the outcome and embrace what follows.

Overcoming an Avoidant Relationship
Back on that hamster wheel hoping to end up somewhere new.

Overcoming an Avoidant Relationship
You’re never gonna believe what I did…again!

Overcoming an Avoidant Relationship
Give yourself grace for the moments you grieve.

Overcoming an Avoidant Relationship
<p>The Phantom ex; a perfect excuse for an avoidant discard. </p>

Overcoming an Avoidant Relationship
<p>I’m not perfect but that’s okay…I’m working on it.</p>

Overcoming an Avoidant Relationship
<p>Be careful not to make the same mistake that I did..</p>

Overcoming an Avoidant Relationship
<p>You can weed out the avoidant by asking these questions.</p>

Overcoming an Avoidant Relationship
<p>There will be storms, but how you get through them matters. </p>

Episode #1
<p>Beware of the love bombing of an avoidantly attached person. </p>

Communicate your needs and expectations and stop being afraid of what will happen when you do.

Episode #9
My recent experience with no contact and what happened when the ex returned…again.

Episode #9
Don’t let the world around you force you into moving on. Take the time you need to heal.

Episode #8
How I let fear of rejection control my decision making.

Episode #7
Let’s discuss the triggers that occur when you meet a healthy partner after a dysfunctional relationship.

Episode #6
Does your menstrual cycle effect your relationships? Perhaps it’s more than just PMS.

Episode #5
Don’t let the fear of loneliness stop you from enjoying the world!

Episode #4
No one changes unless they want to, recognize the difference.

Episode #3
Are you giving in when you should be giving up? Find out.

Episode #2
Communication is great, but accountability is better.
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